The Space Wellbeing

The Space Wellbeing Yoga. Music. Community.

Find Inner Nourishment with Our Beginner Special ๐ŸŒธLife can feel overwhelmingโ€” Ticking off tasks, meeting responsibilitie...
28/06/2025

Find Inner Nourishment with Our Beginner Special ๐ŸŒธ

Life can feel overwhelmingโ€” Ticking off tasks, meeting responsibilities. The demands of life that sometimes make my insides huddle up into a tight little ball and the real me disappears.

Life doesnโ€™t fit into tidy checkboxesโ€”itโ€™s too wild, too vast, too untamable to be confined like that.

Thatโ€™s why weโ€™re offering a gentle invitation to reconnect:

โœจ 5 Classes for $40 (50% off!)

* Explore all our regular scheduled classes.
* Use them at your own paceโ€”no rush, no expiry.
* Perfect for finding what truly nourishes you.

Thereโ€™s something deeper, something essential, that rises up like a lifeline.

Itโ€™s the sweetness of connectionโ€”to community, to ourselves, to the raw beauty and relentless ache of simply being alive.

These arenโ€™t just yoga classesโ€”theyโ€™re moments to pause, to breathe, and to reconnect with what really matters. A space to feel held, supported, and replenished.

Share the gift of this experience by tagging a friend or sharing this offer. ๐Ÿซถ๐Ÿฝ

Let this be your reminder: You deserve moments that fill your cup. Join us and drink up some inner goodness. ๐ŸŒฟ

Book here - https://www.momoyoga.com/thespacewellbeing/member/orderstartdate/148648

โ€œThereโ€™s a hunger in all kinds of people,โ€ She told me. โ€œThereโ€™s a hunger for beauty and homemade bread and community.โ€W...
20/05/2025

โ€œThereโ€™s a hunger in all kinds of people,โ€ She told me. โ€œThereโ€™s a hunger for beauty and homemade bread and community.โ€

We live such separate + removed lives.

Yet behind all this seeming separation a deeper connection anchors everything.

The great traditions gently remind that community somehow already exists.

When we come together in compassion and generosity, this hidden belonging begins to come alive again.

The pressing need to cultivate sanctuaries of safety in our world so we can individually pause, breathe deeply, and connect with our inner landscape.

A collective Remembering how to learn from the constant unfolding of our lives.

Weโ€™re weaving stories and ways of seeing that may just make it possible to show up differently. With spaciousness.

To practice the small acts of hospitality + invitation, to see them within the story of humans being human together.

Community. Here is whats on.

Shiatsu + Yin: New Spots Available
Great newsโ€”three spots have just opened up for Shiatsu + Yin! Machiya is also offering exclusive one-on-one treatments during their visit. How lucky are we? Head to the link in our bio to book your personalized session at the studio.

Sound Bath with Tom Richardson
Beloved sound bath sessions with our Tommy are back this month! Think of it as a regular โ€œtune-upโ€ for your energyโ€”align, restore, and rebalance. Sound baths arenโ€™t just a one-time experience; they can be part of your ongoing self-care routine.
Bonus: Purchase a 5-class pass and enjoy this monthโ€™s sound bath for FREE.

Zoo Choir
โ€œI canโ€™t sing to save my life!โ€ Donโ€™t worry, thatโ€™s part of the fun. Zoo Choir is all about communal karaokeโ€”no musical talent required. Itโ€™s less about perfection and more about connection. Expect lots of laughs, good vibes. An uplifting, one-of-a-kind community collaboration.

Links - https://linktr.ee/kimberlyerinyoga?utm_source=linktree_profile_share<sid=d5bbdff0-bc81-45c4-b055-118c1bd9c380

The rhythms of this cozy season.To savor the beauty around us, and keep making space for the places that say โ€œahhhhh thi...
15/05/2025

The rhythms of this cozy season.

To savor the beauty around us, and keep making space for the places that say โ€œahhhhh this feels a bit more freeโ€

โ€ข Weโ€™re thrilled to host our next sound bath โ€” a restorative invitation to immerse yourself in soothing sounds and connect with the spaces within that nurture ease, JOY, and appreciation.

May 29th with Tom Richardson.

Purchase your five class pass (before May 20th) and land a free ticket to this offering.

Link In b!o - space is limited x

Take this time to listen deeply and feel at home within this body, mind + life.

If you can help us by sharing this post or tagging your pals โ€” it truly does make a difference to our little studio nest when these offerings are shared in the socials โค๏ธ

Mini retreat with special guest teacher from USA. Meet  A force of nature. Her magnetic way of being soothes + destructs...
29/04/2025

Mini retreat with special guest teacher from USA.

Meet

A force of nature. Her magnetic way of being soothes + destructs all at once.

She will nudge you into the depths of perceived limitations and gently excavate rigid structures underneath outdated patterns.
Her love for life is infectious.

Time spent with Cole is like being tossed in a washing machine, soaked with the cleanse of heartfelt convos, scrubbed up with rich new perspectives and then hung out to dry in the warmth of belonging.

I have watched her change lives - sometimes through wise insights from a wealth of knowledge and sometimes by her true care + ability to listen deeply.

Her presence meets you fully.

You canโ€™t help but feel both refreshingly exposed and then held by the generosity of her love.

She gives + gives and then gives more, it comes from the only place that does not deplete, the heart.

I love her and you will too.

Join Cole at The Space for her only Australian offering this year - Nervous System Nectar.

A mini day retreat.

All level of practise welcomed to be held in this gathering of nourishment + curiosity.

Details + booking in comments below x

๐‡๐ž๐ฅ๐ฅ๐จ ๐ญ๐ก๐ž๐ซ๐ž, ๐๐ž๐š๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ! ๐ŸŒผSpecial Offering on the horizon. Living the Yamas - 3.5hr experience with Michelle Brooksโ€ขYo...
05/03/2025

๐‡๐ž๐ฅ๐ฅ๐จ ๐ญ๐ก๐ž๐ซ๐ž, ๐๐ž๐š๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ! ๐ŸŒผ
Special Offering on the horizon.

Living the Yamas -
3.5hr experience with Michelle Brooks

โ€ขYoga
โ€ข Breathwork
โ€ข Philosophy to Deepen Understandings
both of yoga + your own inner journey
โ€ข Snack Spread from the Garden
โ€ข Nourishing Yoga Nidra
โ€ข Held in Community ๐Ÿซถ๐Ÿฝ

So, what are these Yamas, you may wonder? These guiding principles, nestled within the profound first limb of Yoga, illuminate the path for living harmoniously with ourselves and one another.

Five beautiful tenets await to inspire you, weaving honesty, truth, and expansiveness into the fabric of daily lifeโ€”both on the mat and beyond.

Join the incredible Michelle Brooks on Sunday, March 30th, as we delve deep into these transformative principles.

Together, we will explore how they resonate within you, creating space for reflection and growth.

This workshop weaves together heartfelt discussions, a nurturing yoga flow, a booklet to keep, and delightful refreshments to nourish your being.

Spaces are limited โ€ข We canโ€™t wait to gather with you ๐ŸŒป Booking link in comments below

Updates for you!So incredibly grateful for this community xWe have extended the Unlimited Pass offer until March 7th as ...
24/02/2025

Updates for you!

So incredibly grateful for this community x

We have extended the Unlimited Pass offer until March 7th as a thanks for being YOU and sharing your presence with us all.
Book in for a little more time to enjoy unlimited classes and connection this month.

Additionally, to keep this momentum alive, weโ€™re thrilled to bring you our biggest 10-class pass sale yetโ€”$98. No expiry once purchased.

February was a month to remember. Together, we shared quiet moments and laughter, stretched out all things, and reconnected with the deep well of resources within.

Thank you for carving out time to breathe, to move, and to gather. It was a beautiful reminder of what it means to pause and restoreโ€”imperfect, raw, and utterly human.
We donโ€™t want the magic to end.

Itโ€™s an act of courage to show up for ourselvesโ€”to move when weโ€™re weary, to pause when weโ€™re restless, to trust the process in the grounds nature of a life lived.

Weโ€™re so grateful to share this space with all of you - Hereโ€™s to another month of connection, movement, and growth.

Warmly,
Kim + The Space Team ๐ŸŒ™

It has been a truly wonderful journey sharing these past weeks together during the unlimited offer. Thank you for showin...
14/02/2025

It has been a truly wonderful journey sharing these past weeks together during the unlimited offer. Thank you for showing up so fully, for threading your unique energy into the tapestry of this community.

The classes have been maxed, a quiet reminder of how life often asks us to pause and soften in the presence of others. Thereโ€™s a tender beauty in thisโ€”learning to hold our own intentions close while gracefully making room for anotherโ€™s breath, anotherโ€™s being. Itโ€™s a delicate exchange, this act of coexistence, where we claim space yet remain attuned to the gentle pulse of those around us.

How achingly beautiful it isโ€”the quiet, unspoken longing to hold and be held. To give of ourselves and, in turn, to be received with open hands and open hearts. To lean into the fragile, tender rhythm of reciprocity, where the act of giving and receiving dissolves into something seamless, something timeless.

Thank you for the imperfect, messy, and breathtakingly raw beauty of connection.

๐ˆ ๐๐จ ๐ง๐จ๐ญ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐ซ๐ซ๐ฒ, ๐›๐ฎ๐ญ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐ˆ ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐œ๐š๐ซ๐ซ๐ฒ ๐ข๐ญ.Singing together does that.Life. Acres of disa...
06/02/2025

๐ˆ ๐๐จ ๐ง๐จ๐ญ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐ซ๐ซ๐ฒ, ๐›๐ฎ๐ญ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐ˆ ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐œ๐š๐ซ๐ซ๐ฒ ๐ข๐ญ.

Singing together does that.

Life. Acres of disappointment and monotony and hurts and changes with undercurrents of wonder and beauty.

There is something special. Magical even about entering into experiences that bring out what is natural within us all.

The desire to play.
The joy in connection.
The remedy of peaking into what rests underneath the daily demands of life.

๐™๐จ๐จ๐จ๐จ๐จ๐จ ๐‚๐ก๐จ๐ข๐ซ ๐Ÿญ ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ’๐ญ๐ก

The funnest way to shake it all off and feel freeeeee!

* Licensed bar
* New friends
* Lots of lols

Zoo Choir is not just a choir, itโ€™s feels of a real good time.

No need to be a great singerโ€”itโ€™s all about having fun, connecting with others, and sharing the joy of music.

Canโ€™t wait to see you soon!

NEW CLASS ANNOUNCEMENTS ๐ŸŒปIn the dance of grace and grit that is life, how vital it is to keep asking, to keep trustingโ€”a...
01/02/2025

NEW CLASS ANNOUNCEMENTS ๐ŸŒป

In the dance of grace and grit that is life, how vital it is to keep asking, to keep trustingโ€”and above all, to lean in, listen + explore the inner landscape. Softly, like the faint rustle of leaves in a still forest, reminding us of truths often overlook in the noise of the world.

Weโ€™ve added more classes to the weekly schedule :

๐˜๐š๐ง๐  ๐ญ๐จ ๐˜๐ข๐ง ๐ฐ๐ข๐ญ๐ก ๐’๐š๐ง๐ ๐ข๐ญ๐š
Friday Mornings 9:30am

An all levels class that starts with smooth flow and finishes with yin shapes and deep release. A true practice in unwinding the taut knots of tension we hold, often unconsciously. Itโ€™s a quiet journey between effort and release, a reminder of the beauty found in both motion and rest, in both strength and surrender.

๐’๐ฅ๐จ๐ฐ ๐…๐ฅ๐จ๐ฐ ๐ฐ๐ข๐ญ๐ก ๐Š๐ข๐ฆ๐›๐ž๐ซ๐ฅ๐ฒ
Sundays 9am + 11am (Just Added)

Moments to extend generous hospitality to yourself. Embodied movements, deep stretches + somatic release - bathed in poetry bringing traditional roots of yoga into a contemporary context.

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐ฐ๐ข๐ญ๐ก ๐ˆ๐ฌ๐š๐›๐ž๐ฅ๐ฅ๐ž
Sundays 4pm (Begins February 9th)

Step away from the hum of the world and return to yourself. This restorative yoga class is an invitationโ€”a gentle call to retreat from the busyness that fills our days. Join Isabelle for a practice that whispers of rest, of renewal, of the quiet experience of being held we so often forget to seek. Youโ€™ll find space to simply be. Open to all, no matter where you are in your journey.
๏ฟฝ
An unlimited yoga class passโ€”simple in idea, yet layered with possibility. Have you booked yours?

Itโ€™s not just about the classes; itโ€™s about the journeys within each one, the stories your body tells as it bends, stretches, and softens.

๐„๐š๐œ๐ก ๐œ๐ฅ๐š๐ฌ๐ฌ, ๐š ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐ญ๐จ ๐ก๐š๐ซ๐ฏ๐ž๐ฌ๐ญ ๐ญ๐ก๐ž ๐ข๐ง๐ง๐ž๐ซ ๐ ๐จ๐จ๐๐ง๐ž๐ฌ๐ฌ ๐จ๐Ÿ ๐›๐ž๐ข๐ง๐  ๐š๐ฅ๐ข๐ฏ๐ž

Iโ€™ve broken many promises to myselfโ€”brushed past moments that mattered, drowned out inner whispers, Iโ€™ve been paralyzed ...
27/01/2025

Iโ€™ve broken many promises to myselfโ€”brushed past moments that mattered, drowned out inner whispers, Iโ€™ve been paralyzed by self-criticism, ignored the quiet wisdom of my heart, and allowed the chaos of life to drag me along

We can't always disentangle ourselves from the transient and frantic stress of modern life and yet we can place an ear next to our human self (or soul, if you'd rather) and listen to the quiet expanse of being.

To realize that we don't need to distract ourselves from ourselves.

And remember.

There is no panacea, or something extra to be attained, there is just love and kindness and trying, amid the chaos, to make things better where we can.
To keep hearts wide, wide open in a world that often closes them.

Everything special about humansโ€”our capacity for love and art and friendship and care and banter and all the restโ€”is not a product of modern life, it is a product of being a human
We can engage in this beautiful world without being worried it will rob us of who we really are

Join us this February to reconnect, recharge, and remember what sustains from the inside when all else rushes by

Unlimited studio classes in February! Yes. UNLIMITED

To establish a rhythm, build a routine, and have a chance to discover the style of flow that resonates.

The schedule is growing and many of the classes for Feb are nearly booked out.

If you are keen ya gotta jump in ok?! Link in comments below.

Oh Life, you glorious, impossible, and heartbreakingly fickle beast. No matter how adept we become we never know when Yo...
24/01/2025

Oh Life, you glorious, impossible, and heartbreakingly fickle beast. No matter how adept we become we never know when You might bring us to our knees. And no matter how low we might go, we never know when You might scoop us up into joy.

Yoga for is not really about being happy all the time.

Don't subscribe to the "High vibes only" narrative.

(God how exhausting).

It's about nurturing connection to, and awareness of generous heart that absolutely takes us as we are, no matter what.

Flying high, floundering in feelings of apparent failure, grappling, grasping, or thinking that we've got it all together.

Whether or not we're aware of It, It's always aware of us.

Yoga reminds us to consciously turn our attention towards that Loving Presence, and to yield to it.

And that's it.
Nothing to fix, or solve, or improve upon.

But rather the melting of the habitual contractions of the small self, into the vastness of Self, or Love.

When do you feel the most free? And how to you get there?

When do you feel the most constrained? And what can you do about it?

๐ŸŒธ We are sharing our Unlimited classes deal to welcome you into your own journey of curious exploration. Only five days left to snag this offer ๐ŸŒธ

Address

180 Liebig Street
Warrnambool, VIC
3280

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