Cold Culture

03/01/2026

Breathwork and Cold plunge tomorrow in

28/12/2025

Summer is here ☀️

Another gorgeous morning down at the beach

26/12/2025

Tomorrow!!

Our next 2 sessions announced ✌🏻

DM TO BOOK

$25 per person

17/12/2025

Our next 2 sessions announced ✌🏻

DM TO BOOK

$25 per person

13/12/2025

Best way to start a weekend!

07/12/2025

Next weekend!

First session for the summer incoming!

Warrnambool Surf Club Decks

6.45am start

Mindfulness | Breath-work | Cold plunge (optional)

Yoga mats provided.

$25

DM to book your place

Post sessions coffee and/or breakfast 🍳 ☕️ at The Pavilion

26/11/2025

First session for the summer incoming!

Warrnambool Surf Club Decks

6.45am start

Mindfulness | Breath-work | Cold plunge (optional)

Yoga mats provided.

$25

DM to book your place

Post sessions coffee and/or breakfast 🍳 ☕️ at The Pavilion

21/11/2025

WE ARE BACK VERY SOON… SUMMER IS ON THE WAY ☀️❄️

29/10/2025

Always a pleasure to help out our local school communities! Especially for sure a worthy cause 🥶

19/10/2025

A few snaps from yesterday’s collaboration

30/09/2025

✨ The Pilates Drop x Cold Culture ✨

Your Saturday reset is here!

Join us for an energising morning of movement and recovery: 30 minute Pilates, followed by guided breathwork & a cold plunge in the ice bath.

📍 The Pavilion, La Bella Room
📅 Saturday, October 18th
⏰ 6:15am arrival | 6:30am start
💸 $35 per person

Limited spots available - secure yours now!

🔗https://events.humanitix.com/the-pilates-drop-x-cold-culture

08/09/2025

Brauer College & Merri River VM Students Big Freeze Event
Friday 19th September - Last Day of Term 3!

All Stars - let's have a look at the participants for 2025!

Keep an eye out for more details - including Merri River Donuts, BBQ Breakfast and activities on the day!