15/07/2025
👣 Take Control of Your Foot Health – From Home
While I’m away on long service leave and not offering face-to-face consults, you can still access my knowledge and practical strategies through the Feet First Program — a self-paced, easy-to-follow course for just $49 AUD.
Designed by a podiatrist with nearly 30 years’ experience, this course gives you safe, effective exercises to help with common foot concerns including:
Heel pain, arch pain, plantar fasciitis, bunions, achilles issues, ankle sprains, balance problems, big toe stiffness, calf tightness, flat feet, and shin splints.
Little or no equipment needed. Immediate online access.
✔ Practical movement-based solutions
✔ General education you can use right away
✔ Suitable for everyday people of all ages
👉 Join the Feet First Program Now and start feeling the difference — from the ground up.
Here is your link 🦶
Start your journey by building sensory awareness and understanding how your feet connect to the rest of your body. Learn simple posture checks, warm-up routines, and movements that wake up your feet and ankles — helping you move with more ease and confidence
