From The Feet Up Sports & Podiatry Clinic

15/07/2025

👣 Take Control of Your Foot Health – From Home
While I’m away on long service leave and not offering face-to-face consults, you can still access my knowledge and practical strategies through the Feet First Program — a self-paced, easy-to-follow course for just $49 AUD.

Designed by a podiatrist with nearly 30 years’ experience, this course gives you safe, effective exercises to help with common foot concerns including:
Heel pain, arch pain, plantar fasciitis, bunions, achilles issues, ankle sprains, balance problems, big toe stiffness, calf tightness, flat feet, and shin splints.

Little or no equipment needed. Immediate online access.
✔ Practical movement-based solutions
✔ General education you can use right away
✔ Suitable for everyday people of all ages
👉 Join the Feet First Program Now and start feeling the difference — from the ground up.

Here is your link 🦶

Start your journey by building sensory awareness and understanding how your feet connect to the rest of your body. Learn simple posture checks, warm-up routines, and movements that wake up your feet and ankles — helping you move with more ease and confidence

14/05/2025

📣 Important Announcement

To all my wonderful clients and supporters — I wanted to let you know that I’ll be taking long service leave for an extended period, starting after the week of 23 June 2025.

After this time, I won’t be seeing clients until I return, and the clinic will also be relocating to a new (yet-to-be-confirmed) location. I’ll share the details with you when everything is settled!

Thank you for your trust and support over the years. I’m so grateful for each of you, and I look forward to seeing you again when I’m back. 💛

Stay tuned here for updates!

15/12/2024

Surprise ! I got married yesterday 🙂

04/11/2023

I am very excited, but also very humble to be included in a group of very experienced practitioners who have gained this qualification.

When I started out 25 plus years ago I would never would have contemplated looking above the foot . After submersing myself in Dynamic Neuromuscular Stabilization training ( including a bit of interstate and OS travel ) I now assess the whole body to design a rehabilitation plan - from the feet up, of course and have a very unique skill set !

I am so looking forward to continuing this journey and learning more from the best in the business , as you soon realize the more you learn , the little you really do know , and when it comes to the human body , never a truer statement . Thanks to all of you who have supported me through the process ❤️

21/08/2023

Day one - so many different health professional from all parts of the world !! It is all from the feet up 🙂

10/08/2023

Hi everyone, I am going to be away from the clinic for four weeks as I am going to continue and finish off my professional development in the dynamic neuromuscular stabilization. If you require any appointments they are available from 12 September and onwards so please make a booking online if you require one.

25/06/2023

Went to an awesome running specific course in Newcastle on the weekend with one of the worlds best clinicians in this area !