14/05/2020
Just a factual ramble about keeping life simple but incredible, not saying it for feedback of sorts, just saying abit on how ive learnt to think & be.
Like about establishing a never ending, more organic satisfying daily source of change that overflows with happiness, self worth & significants, how easy it is.
Waking up earlier, rested, calmer, more patient & unfazed by unnecessary irritants. Feeling empowered, walking stronger & friendlier, confident, purposeful, more focused on where life’s going, putting to rest where it’s been. Feeling more inspired, grateful, giddy with an energetic high & tapping into enjoyments id forgotten or never knew i loved so much.
It can come from a simple walk, outside of ur everyday environment, looking at colours, objects, nature as you look around you, closing ur eyes & sticking ur face up to the sun & realising how lucky we are to have so much beauty around us...it can really give you a chance to reflect, get perspective on how much u should appreciate getting a shot at life, how much there is to see, feel & learn from over the horizon and or the capabilities u have that not many others do, whether mentally or physically.
May not seem easy after a relationship breakup, financial probs, loss of someone, having social circles or a partner around u that doesn’t bring out ur best youness & made u be more of something ur not. Became more isolated & restricted with kids & from the freedom u had, letting your preferred physical look & feels become unchecked. That & more obviously can make ur everyday miserable & it’ll show.
You may say your happy and it doesn’t bother you but are you? Are u just lying to urself & just settling for what’s easy, what’s become your norm that’s seems too hard or too much effort to change and or would upset others to alter. The more honest you are to yourself, the more happier you will seem in general, & will be even more beneficial for those around you. I know for me personally, I strongly didn’t want the last memories of my parents to be that of my unhappiness & struggle. I wanted them to rest easy knowing I was out of my hole, found my happy, appreciated all their support & the life they made for me.
When ur mindset gets depressed, gets swallowed deeper into the bottomless shadows of a dark pool of feeling insignificant, uninspired, lost and not using ur potential...its misleading & false, but it’s never too late for change, to feel like urv bettered urself, from simple decisions brought in then endless opportunities and joy can be ur new norm & seeing people, life & urself for what it is, what it can easily offer will make u feel like ur finally living instead of just existing.
You may need to speak up, ask for help, cause urself to feel tireder at first, sorer or like u don’t want to upset others, cause a little ‘temporary’ hassle to them or to ur routine, but done the right way it’ll become ur better normality, others that may feel hassled, irritated & angry will get over it, they could even learn from you, if they stay bitter then f**k them, they don’t deserve you, what you offer or respect ur right to be happy.
Sometimes some people, ourselves included, need a big wakeup smack to the face or situations shaken up to realise the need to stop making decisions based on spite, revenge, intimidation, selfishness, laziness, or because they or ourselves are unhappy inside & is just preventing how much happiness can be gained.
Happiness starts with you, other people’s happiness can be created from you, what & who you let in. Giving away more smiles, checking in on people, learning more on or taking on an interest/hobby, creating things, growing things, improving ur food, sleep & water intake. Taking moments to reflect on what you see is possible, what you desire, want to change, utilise, create & what vibes you want to radiate, what you can wakeup to that’s been there all along.
It’s never too late or too hard to be truly happy & appreciate what you have & more, it’s the ‘more’ thats easier to have than u think.
Just start with that walk outside, stare out at the horizon, the sky, the colours, the ocean, feel, put ur daily out of sight so you can then truly see what you want, then walk back & Shake s**t up for the better, for u & everyone that ur going to make feel better too.
Just saying 👍🏼☺️
