South West Mind + Body

17/11/2025

Are you someone that lives with Fibromyalgia in Warrnambool? Perhaps you know someone that has it?

Sick of your chiropractor not listening to you? Or your massage therapist not helping you? You need a team of chiropractors, myotherapists and psychotherapists that understand it and understand you.

People that live with Fibromyalgia know pain very well, they generally have a really high pain threshold and that’s because they’re in pain every single day.

30/10/2025

Meet Hayden, our newest member to the team!

Hayden is an integrative psychotherapist passionate about walking alongside people as they navigate life’s challenges and complexities.

He supports clients experiencing grief and loss, depression, anxiety, life transitions, relationship difficulties, and interpersonal issues.

Hayden’s approach is relational and collaborative, creating a space where clients can explore themselves openly and safely while making sense of their experiences. Drawing on training in Attachment Therapy and Adult Attachment Repair, he tailors his support to meet each person’s unique needs and goals.

Hayden works strictly online, offering a calm, reflective space for clients to engage in meaningful therapy from the comfort of their own environment.

26/10/2025

Are your teeth touching all day? Grinding? Experiencing jaw pain? Want to educate yourself about your jaw?

Have a read!

Explore mental and physical health topics with South West Mind + Body's blog. Get insights and tips to support your physical and mental well-being and stay healthy.

25/09/2025

Spot the difference!