South West Mind + Body

04/03/2026

When people feel safe and calm enough to share and explore their feelings, group cohesiveness emerges. It’s the trust, connection, and sense of belonging that makes group therapy so powerful for growth.

03/03/2026

Curious about what Chiropractic care involves and how it can support your body’s overall function?
Here's a simple guide to get you started.

27/02/2026

At South West Mind + Body, we believe healing isn’t one-dimensional.
We recognise this connection by supporting both mental and physical wellbeing with thoughtful, integrated care.

25/02/2026

Group therapy matters because it creates a space where healthy relationships can grow. Sharing experiences with peers provides real-time feedback, different perspectives, and compassionate support that helps you understand yourself and your patterns in a deeper way.

22/02/2026

Starting therapy can feel like a big step, it’s okay if you feel nervous, unsure, or even a little overwhelmed.

This guide offers a few simple “need-to-knows,” so you can feel informed, empowered, and confident in deciding whether therapy is right for you — and how to make the most of it if you choose to begin.

To read the full blog:
https://www.swmb.com.au/blog-mental-health/f4nmzywel97ld20xatzczvd5qz6oyu

12/02/2026

Every story has a beginning — SWMB started with a simple goal: a clinic where both psychological and physical treatment options could come together under one roof.

02/02/2026

Our 10-week interpersonal group therapy program for men offers a powerful space for emotional growth and relational change. Led by Fabian Storer, a registered therapist trained in the gold standard of group psychotherapy.

In this group, you will:

Deepen your self-awareness through honest, in-the-moment interactions
Have a clear opportunity to learn valuable things about yourself
Understand how your patterns show up in relationships
Practice new ways of relating in a safe and supportive environment
Receive genuine feedback from others navigating similar challenges
Rebuild trust, confidence, and connection
This is a closed group, meaning the same participants meet weekly, creating a consistent and confidential space where trust can grow and therapeutic work can deepen.

How it works:
Weekly 90-minute sessions over 10 weeks. Same time, same place, with the same group of up to 10 men.
If you're ready to explore the deeper layers of your emotional and relational life, this program offers a proven path forward.

Spaces for our upcoming group are limited. If you are interested in joining us, please use the following link to apply:

https://www.swmb.com.au/group-therapy

15/01/2026

Are you a reliable cleaner who takes pride in their work? AND loves leaving things spotless?

This is a great opportunity for a self-motivated cleaner who’s looking for flexible, reliable work in a calm, professional setting.
If you're detail-oriented, trustworthy, and take pride in maintaining high standards : keep reading.

ABOUT YOU
You’re not just a cleaner, you’re someone who sees the small things, cares about quality, and gets satisfaction from a job well done.
You understand how important cleanliness is in a clinical setting and you show up on time, every time.

You’re reliable and consistent
You take pride in your work and don’t cut corners
You’ve got a sharp eye for detail
You’re trustworthy and respectful of professional environments
You have your own ABN and can invoice independently

Apply now: Send us your resume to admin@swmb.com.au

ABOUT THE ROLE
As the Clinic Cleaner at South West Mind + Body, here’s what you’ll be responsible for:

Cleaning and sanitising treatment rooms and waiting areas
Vacuuming, mopping, and dusting all clinic spaces
Disposing of rubbish and keeping bin areas tidy
Replenishing supplies like paper towels, soap, and toilet paper
Notifying management of any maintenance issues

Casual position: 2-4 hours per week
Cleaning to be done: outside clinic opening hours

WHAT YOU’LL GET WHEN YOU JOIN SOUTH WEST MIND + BODY

Flexible hours that fit your schedule
Calm, professional clinic environment
Friendly, supportive team that values your work
Long-term, reliable work for the right person

ABOUT US
At South West Mind + Body, we support our community through high-quality chiropractic care and mental health support and that starts with a clean, safe environment.

We’re known for our calm, professional clinic, friendly team, and commitment to excellence.

HOW TO APPLY
Sound like the right fit?

Send us an email at admin@swmb.com.au with your resume.

We can’t wait to meet you.

20/12/2025

As we wrap up the year, we just want to say thank you!

To our wonderful clients, families and community we appreciate all the support we have received this past year. Your trust, commitment, and dedication to your health and wellbeing inspire us every day. It’s been a privilege to support you, celebrate your progress, and be part of your journey.

As we look ahead, we are excited to keep learning, growing, and providing the best care we can and hopefully add a new Psychotherapist and Chiropractor to the team.

Have a wonderful Christmas and New Year, we look forward to seeing you all in 2026!

- Fabian, Bridget and the SWMB team.

17/11/2025

Are you someone that lives with Fibromyalgia in Warrnambool? Perhaps you know someone that has it?

Sick of your chiropractor not listening to you? Or your massage therapist not helping you? You need a team of chiropractors, myotherapists and psychotherapists that understand it and understand you.

People that live with Fibromyalgia know pain very well, they generally have a really high pain threshold and that’s because they’re in pain every single day.

30/10/2025

Meet Hayden, our newest member to the team!

Hayden is an integrative psychotherapist passionate about walking alongside people as they navigate life’s challenges and complexities.

He supports clients experiencing grief and loss, depression, anxiety, life transitions, relationship difficulties, and interpersonal issues.

Hayden’s approach is relational and collaborative, creating a space where clients can explore themselves openly and safely while making sense of their experiences. Drawing on training in Attachment Therapy and Adult Attachment Repair, he tailors his support to meet each person’s unique needs and goals.

Hayden works strictly online, offering a calm, reflective space for clients to engage in meaningful therapy from the comfort of their own environment.

26/10/2025

Are your teeth touching all day? Grinding? Experiencing jaw pain? Want to educate yourself about your jaw?

Have a read!

Explore mental and physical health topics with South West Mind + Body's blog. Get insights and tips to support your physical and mental well-being and stay healthy.