Warrnambool Acupuncture and Chinese Medicine

06/03/2026

Public Holiday? We’re still here to help.

Our clinic is open this Labour Day Monday for acupuncture and Chinese medicine treatments. If you’ve been waiting for a day off to look after your health, this is a great chance.

Appointments are available — book online via the website.
https://www.warrnamboolacupuncture.com.au/

06/03/2026

02/03/2026

NEW IN CLINIC: Evil Bone Water—Zheng Xie Gu Shui

Just arrived on my doorstep and I couldn't be more excited to finally share this with Warrnambool!

Warrnambool's only local stockist and stock is limited, so don't wait!

A traditional Chinese herbal topical liniment with possible indications for sports injuries, joint pain, bruising, sprains, muscle pain & more.

$40 per bottle
Warrnambool's exclusive local stockist

DM us to grab yours!
For topical use only. Not intended to treat, cure or diagnose any condition. Consult your healthcare practitioner.

02/03/2026

For many people, Chinese medicine may feel new or unfamiliar. The range of concerns seen in clinic can often be surprising. Each week we’ll highlight a few of the presentations we’ve seen in the clinic.

27/02/2026

HEALING LIP BALM – $9

If you feel like you’re constantly reapplying lip balm… there’s often a reason.

Many commercial lip balms contain petroleum and synthetic ingredients that coat the lips rather than truly nourish them.
Some of these ingredients can actually contribute to ongoing dryness, leaving you stuck reapplying again and again.

Temporary relief.
Not real repair.

Our Healing Lip Balm – $9 is different.

No petroleum
No parabens
No synthetic fragrances
No drying fillers
No nasties

Just clean, nourishing ingredients.

We currently have 16 available in clinic.

Simple. Effective. Ingredient-conscious.

Available at Warrnambool Acupuncture & Chinese Medicine.
Message to reserve one.

26/02/2026

In Chinese medicine, reflux isn't just a stomach issue, it is a sign that your digestion needs support. Swipe to learn more. 👉

20/02/2026

What your pre-period symptoms might really be telling you.

12/02/2026

Clinic update:

We are now stocking Quiescence products in clinic.

These aren’t just everyday teas, they are carefully formulated herbal blends grounded in Traditional Chinese Medicine (TCM).

I see a lot of people drinking peppermint tea, ginger tea, or random supermarket blends thinking they’re “healthy”, but in TCM, herbs are prescribed according to your individual constitution and current presentation. The wrong herb, even a common one, can sometimes aggravate imbalance rather than support it.

These Melbourne-based blends are made using high-quality organic raw herbs and carefully designed formulas to properly support the body.

If you’re unsure which one is right for you, I can recommend a blend based on what your body actually needs.

We also have samples if you are interested in trying one before you commit to a larger size.

Message me if you want one put aside for you.

10/02/2026

Excited to be invited to speak locally about Chinese Medicine and how it treats back pain. If you are in Warrnambool, send me a message for the details of the event.

08/02/2026

Feeling bloated after meals? This may indicate a digestive imbalance.

In Chinese Medicine theory, the Spleen and Stomach play a central role in digestion and energy production.

Chinese Medicine considers that digestion can be influenced by factors such as stress, irregular eating habits, rich or cold foods, and overall energy levels.

General supportive strategies that may help digestive comfort include:

Eating slowly and mindfully

Having regular meal times

Avoiding overeating or very heavy meals

Incorporating gentle movement after eating

Managing stress where possible

It is important to seek medical advice if bloating is persistent, severe, or occurs with symptoms such as unexplained weight loss, ongoing pain, vomiting, or changes in bowel habits.

This information is general in nature and not a substitute for personalised healthcare advice.

04/02/2026

Healing isn’t always instant - and that’s okay.

In a world full of quick fixes, it can feel frustrating when results are not instant, but sometimes your body needs time.

Many people take medication for long periods of time to help manage ongoing health concerns, yet it’s common to expect natural therapies like Chinese medicine to work immediately.

Traditional Chinese Medicine, including acupuncture, is often approached as a gradual and cumulative process. Rather than offering an instant fix, treatments may support the body’s natural regulatory systems over time.

Acupuncture and Chinese medicine may support your overall well-being by promoting relaxation, improving sleep quality, and helping build resilience during times of stress.

What progress may look like:

- Better sleep

- Less tension

- Improved energy

- Feeling more balanced

- Reduction in symptoms

Small changes can add up over time, with benefits often building gradually across a course of treatment.

Acupuncture and Chinese medicine may support well-being alongside medical care. Individual responses vary, and coordinated care with your GP or healthcare team can be supported where appropriate.

What’s one area of your health you’d love more support with?