Dr Ben Lowe Chiro

Dr Ben Lowe Chiro My goal is prioritising the health and well-being of patient’s patient outcomes.

A premium service providing the latest brain-based treatments for pain relief, vertigo and concussion.

- Musculoskeletal Pain Relief
- Concussion Care
- Vertigo & Vestibular Rehabilitation
- Balance & Falls Prevention
- Exercise & Strengthening Programs

Are you constantly dealing with back pain from lifting little ones? Neck tension from carrying car seats? That exhausted...
22/05/2025

Are you constantly dealing with back pain from lifting little ones? Neck tension from carrying car seats? That exhausted feeling that never seems to go away?

You're not alone, and more importantly – You don't have to live with it.

Our latest blog is targeted specifically for busy mums who are tired of putting everyone else's needs before their own health.

You'll discover:
✨ Why "mum pain" isn't something you just have to accept
✨ How chiropractic care addresses the specific physical demands of motherhood
✨ Simple ways to reclaim your energy and feel like yourself again
✨ Why investing in your health makes you a better mum (not a selfish one!)

The truth is, when you feel better physically, everything else becomes easier. You have more patience, more energy, and more joy to share with your family.

You deserve to feel strong, healthy, and pain-free.

Read the full article on our website and discover how you can start feeling better today - https://www.warrnamboolchiropractors.com.au/post/how-chiropractic-care-can-transform-life-for-busy-mums

Tag a fellow mum who needs to read this! 👇

Ready to put yourself back on the priority list? Book your appointment today and let's get you feeling amazing again.

Are you or a loved one concerned about falls? They don't have to be an inevitable part of aging!Our latest blog explores...
10/04/2025

Are you or a loved one concerned about falls? They don't have to be an inevitable part of aging!

Our latest blog explores how balance training, strength exercises, and chiropractic care work together to reduce fall risks and help maintain independence.

✅ Discover what causes falls
✅ Learn evidence-based prevention strategies
✅ Find out how chiropractic care improves balance and coordination

Read our new article here:

https://www.warrnamboolchiropractors.com.au/post/preventing-falls-how-balance-and-strength-training-can-keep-you-safe

Book your comprehensive falls risk assessment today!

Call us at +61 490 661 238

Stress & Anxiety: Not All Bad News! 🧠✨Ever wonder if ALL stress is harmful? The truth might surprise you!As a chiropract...
11/03/2025

Stress & Anxiety: Not All Bad News! 🧠✨

Ever wonder if ALL stress is harmful? The truth might surprise you!
As a chiropractor, I often see patients whose bodies are feeling the effects of chronic stress. But here's something important to understand: not all stress is created equal.

The Upside of Stress

A healthy amount of stress can actually:

👉🏻 Motivate you to meet deadlines
👉🏻 Help you stay alert and focused
👉🏻 Push you to prepare for important events
👉🏻 Enhance your performance during critical moments

Think about that rush of energy before a presentation or the heightened focus when you're racing to complete a project. That's your body's stress response working FOR you, not against you!

Healthy vs. Unhealthy Anxiety

That occasional flutter of nervousness before trying something new? Completely normal! Healthy anxiety acts as your body's built-in warning system, helping you navigate life's challenges with appropriate caution.

The key difference? Healthy anxiety comes and goes naturally. It doesn't control your life or prevent you from doing what matters to you.

How to Tell If Your Stress Is Healthy

Ask yourself:

👉🏻 Does it motivate rather than paralyse?
👉🏻 Does it resolve once the challenge passes?
👉🏻 Can you still function in daily life?

If you answered "yes" to these questions, you're likely experiencing normal, healthy stress responses.

Your health challenge this week: Pay attention to your stress. Is it serving a purpose or holding you back? The answer might change how you view those anxious moments.

What's your relationship with stress? Share in the comments below!
— Dr. Ben Lowe (Chiropractor)

Need help managing chronic stress? Book an appointment to discuss how chiropractic care can support your body's natural stress responses.

We're looking for a new team member! ReceptionistPermanent Part Time after 6 month probation period, 21 hours per week, ...
03/03/2025

We're looking for a new team member!

Receptionist

Permanent Part Time after 6 month probation period, 21 hours per week, above award wages +
superannuation.

Gardner & Lowe Chiropractic is looking for a talented and organised Receptionist to join our team!

If you have a passion for customer service and creating excellent first impressions, we’d love to hear
from you!

The receptionist will report to the both business partners and be required to job share with another employee as part of the team and will be responsible for front desk management including:
✅ Reception, including responding to telephone calls, SMS and emails and greeting clients
✅ Efficient management of two appointment schedules
✅ maintaining patient records, including checking accounts and invoices.
✅ Familiar with technology – MS Office particularly Word, PowerPoint and Outlook, use of printers, modems and online booking systems and communications of SMS, emails and
social media.

The job will be part time, with hours to be worked between Monday 10-7pm, Tuesday 10-7pm and Wednesday 9.00am-1.30pm.

Successful applicants must have:
✅ Excellent communication skills
✅ Front desk management
✅ Attention to detail
✅ Professional appearance

A certificate IV in Business Administration or equivalent qualification or University degree is desirable but not essential.

Candidates from the fitness, tourism and hospitality fields are
encouraged to apply.

If you are interested in this job, please email your resume and your cover letter, and in your cover, letter include a short paragraph why you would be best suited to this role, to
ben@warrnamboolchiropractors.com.au.

Applications close on Friday 7 March, 2025

Why Concussion Treatment is So Important Imagine a world where you can:🏈 Play your favorite sport without hesitation🌍 Tr...
25/02/2025

Why Concussion Treatment is So Important

Imagine a world where you can:
🏈 Play your favorite sport without hesitation
🌍 Travel and explore new places, free from symptoms
❤️ Enjoy meaningful relationships without feeling foggy or drained

This isn’t just a dream—it’s what proper concussion treatment can help you achieve!

Concussions can disrupt your life in big ways, from headaches and dizziness to memory issues and fatigue. But here’s the good news: treatment works. By addressing the root cause of your symptoms and supporting your brain’s healing process, we can help you get back to doing the things you love—symptom-free.

Don’t let a concussion hold you back from living your best life. With the right care, you can become you again.

Visit our website and make a booking today (link in comments).

Ready to take the first step? Let’s work together to make it happen!

🌟 When Concussion Symptoms Don’t Go Away 🌟Concussions can be tricky—sometimes, the symptoms stick around longer than exp...
18/02/2025

🌟 When Concussion Symptoms Don’t Go Away 🌟

Concussions can be tricky—sometimes, the symptoms stick around longer than expected, affecting your work, relationships, and overall well-being. If you’re dealing with persisting symptoms, you’re not alone, and there’s hope for recovery!

Here are some common ongoing symptoms to watch for:
🔹 Headaches that just won’t quit
🔹 Dizziness or balance issues
🔹 Memory problems or trouble recalling things
🔹 Fatigue that makes even simple tasks feel exhausting
🔹 Difficulty concentrating or feeling “foggy”

These symptoms can be frustrating and overwhelming, but they’re a sign that your brain is still healing.

👍🏼 The good news? With the right care—like brain-based therapies and targeted treatments—we can help you regain your focus, energy, and quality of life.

If you’re struggling with lingering concussion symptoms, don’t wait to seek help. Let’s work together to create a plan that gets you back to feeling like you again.

Get in touch with me today and we can have a chat.

🌟 Concussion Symptoms: What to Look For 🌟Did you know concussion symptoms can show up in many different ways? If you’ve ...
11/02/2025

🌟 Concussion Symptoms: What to Look For 🌟

Did you know concussion symptoms can show up in many different ways?

If you’ve had a bump, jolt, or injury to the head, neck, or body, here are some signs to watch for:
🔹 Headaches
🔹 Feeling mentally foggy or “out of it”
🔹 Mood changes like irritability or sadness
🔹 Memory issues or trouble concentrating
🔹 Dizziness or balance problems
🔹 Vision changes (blurriness, sensitivity to light)
🔹 Slower reaction times
🔹 Fatigue or low energy
🔹 Neck pain or stiffness

Here’s the important part: even when these acute symptoms start to fade, your brain might still be healing. Full recovery can take longer than it seems, so it’s crucial to give your brain the time and care it needs.

If you or someone you know is experiencing these symptoms after an injury, don’t brush it off. Early intervention and proper care can make all the difference in your recovery. Let’s work together to get you back to feeling like yourself again!

You can book an appointment here: https://warrnamboolchiropractors.appointment.mobi/BookingGateway/Account/LogOn?ReturnUrl=%2fBookingGateway%2f

🌟 Concussion 101: What You Need to Know 🌟Ever wondered what a concussion really is? Let’s break it down in simple terms!...
10/02/2025

🌟 Concussion 101: What You Need to Know 🌟

Ever wondered what a concussion really is? Let’s break it down in simple terms!

A concussion is a type of mild traumatic brain injury (mTBI) that temporarily disrupts how your brain functions. It’s often caused by a direct hit to the head or face—but here’s something many people don’t realise: it can also happen from injuries to the neck (like whiplash) or even a blow to the body that sends force up to your head.

And no, you don’t have to be “knocked out” to have a concussion! In fact, less than 10% of concussions involve losing consciousness. Symptoms can range from headaches and dizziness to trouble concentrating, memory issues, or even feeling “off” or foggy.

The key takeaway? If you’ve had a bump, jolt, or injury—even if it seems minor—it’s important to pay attention to how you’re feeling. Concussions are treatable, but they need the right care to heal properly.

If you or someone you know might be dealing with a concussion, don’t wait to seek help. Let’s work together to get your brain back on track! 💪

Give me a call.

🌟 Finding Relief from Vertigo: Effective Treatments 🌟Struggling with vertigo? You’re not alone—and the good news is, the...
06/02/2025

🌟 Finding Relief from Vertigo: Effective Treatments 🌟

Struggling with vertigo? You’re not alone—and the good news is, there are effective treatments that can help you feel steady and balanced again!

Let’s talk about one of the most powerful approaches: inner ear and positional head movements.

During a treatment session, we use specific, gentle movements to help recalibrate the communication between your inner ear and your brain.

Here’s how it works:
✅ Those tiny calcium carbonate crystals in your inner ear (your body’s “balance rocks”) can get out of place, sending mixed signals to your brain.

✅ By using targeted head movements, we can guide those crystals back to where they belong, improving the way your balance centres function.

✅ This approach is especially effective for conditions like BPPV (Benign Paroxysmal Positional Vertigo) and other forms of vertigo caused by inner ear issues.

The best part? Many patients start feeling relief right away!

If vertigo is holding you back, don’t wait to seek help. Together, we can work to restore your balance and get you back to living your life with confidence. 💪

Ready to take the first step? Let’s chat!

🌟 Understanding the Different Types of Vertigo 🌟Did you know there are different types of vertigo? One of the most commo...
03/02/2025

🌟 Understanding the Different Types of Vertigo 🌟

Did you know there are different types of vertigo? One of the most common—and often misunderstood—is Benign Paroxysmal Positional Vertigo (BPPV). Let’s dive into what this means and how it might feel!

BPPV is the #1 cause of vertigo after a head trauma, like a concussion or whiplash. It happens when those tiny calcium carbonate crystals in your inner ear (your body’s “balance rocks”) get dislodged and start sending mixed signals to your brain.

Here’s what it might look like:
👉🏻 Your first attack often happens when you’re turning over in bed or sitting up.
👉🏻 You might feel a sudden, intense spinning sensation that lasts for a few seconds to a minute.
👉🏻 Everyday movements like lying down, rolling over, bending over, or even tilting your head can trigger it.

The good news? BPPV is treatable! With the right care—like specific head manoeuvres or brain-based therapies—we can help get those crystals back in place and restore your balance.

If you’ve experienced vertigo after a head injury or notice it’s triggered by certain movements, don’t ignore it!

Let’s work together to figure out the root cause and get you back to feeling steady and confident. 💪

📞 You can book an appointment here: https://warrnamboolchiropractors.appointment.mobi/BookingGateway/Account/LogOn?ReturnUrl=%2fbookinggateway

🌟 Understanding Vertigo: What’s Really Going On? 🌟Feeling like the room is spinning even when you’re standing still? You...
03/02/2025

🌟 Understanding Vertigo: What’s Really Going On? 🌟

Feeling like the room is spinning even when you’re standing still?

You might be experiencing vertigo—a frustrating and disorienting sensation that affects balance and daily life. But what causes it? Let’s break it down in simple terms!

One common cause is positional vertigo, which happens when tiny calcium carbonate crystals in your inner ear (think of them as little “balance rocks”) move out of place.

These crystals help your brain understand your body’s position, but when they’re not where they should be, they send faulty signals, making you feel dizzy or off-balance.

Another potential cause? Injuries or issues in the upper neck. Your neck and inner ear work together to help you stay balanced. If there’s a miscommunication between the two—like after a concussion or whiplash—it can throw your whole system off, leading to vertigo.

The good news? Brain-based care can help! By addressing the root cause—whether it’s those pesky crystals or a neck injury—we can work to restore balance and get you back to feeling like yourself again.

If you or someone you know is struggling with vertigo, don’t hesitate to reach out. Let’s tackle the dizziness together! 💪

📞 You can book an appointment here: https://warrnamboolchiropractors.appointment.mobi/BookingGateway/Account/LogOn?ReturnUrl=%2fbookinggateway

Address

17 McKiernan Road
Warrnambool, VIC
3280

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