Kailash Ashram

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Kailash Ashram

Kailash Ashram is a traditional meditation🙏 & yoga retreat centre in the Grampians, Western Victoria

19/02/2026

𝗦𝗲𝗲𝗶𝗻𝗴 𝘁𝗵𝗲 𝗪𝗼𝗿𝗹𝗱 𝗔𝗻𝗲𝘄

When awareness becomes clear,

the world reveals itself differently.
Life swarms, dances, interdepends

A breathtaking intelligence unfolding without effort.
To witness this is to feel peaceful awe.

Not separate from life…

but held by it.
This is one of the quiet gifts of practice.

16/02/2026

I was once told something that changed everything:

“Start at the top.

Start with the Soul.”
In finding home in the Soul,

my sense of home in body and mind eventually followed.

Not quickly.

Not easily.

But truly.

This is the path of Himalayan Meditation

Where connection to the Soul comes first,

And the rest organises itself in time.

12/02/2026

𝗧𝗵𝗲 𝗠𝗶𝗻𝗱 — 𝗔𝗹𝗹𝘆 𝗼𝗿 𝗢𝗯𝘀𝘁𝗮𝗰𝗹𝗲

The mind can be a great ally…

and a real troublemaker.
Used poorly, it pulls us against the flow of life.

Used well, it guides us into alignment.
You can tell when alignment is happening

The sense of 𝗯𝗲𝗶𝗻𝗴 𝗵𝗼𝗺𝗲 quietly returns.

This is a subtle dance.
And yoga teaches us how to feel it.

09/02/2026

🪷 Home Is Not What We are Told

Home isn’t built through income, status,
or the promise of a better future through “manifestation.”

It’s far more humble than that.
Home is found in recognising life as it is
Real, Raw, Unfiltered.

No agenda.
No grasping.
And that, strangely, is very hard.

05/02/2026

Home.

A patch of earth. A place to rest.

Or something quieter, deeper.

What does home mean to you?

Is it a physical place…
or an inner feeling that comes and goes?

Often we only understand home
by remembering what it feels like to be away.

When was the last time you felt like a stranger?

02/02/2026

🤍 𝗧𝗵𝗲 𝗚𝗿𝗲𝗮𝘁𝗲𝘀𝘁 𝗚𝗶𝗳𝘁

There is no greater gift you can give your loved ones

than a peaceful you.
In troubled times, may we all find the courage to pause, to soften,

And to return to what is essential.
We pray for peace, dignity, and wellbeing for all Souls.

May compassion guide us beyond division.

29/01/2026

🌅 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗜𝘀 𝗡𝗼𝘁 𝗘𝘀𝗰𝗮𝗽𝗶𝘀𝗺

Meditation is not numbing out.

It is not avoidance.

It is not spiritual bypassing.
True meditation asks us to sit with ourselves!

To meet fear, grief, anger, and pain

with awareness and compassion.

We have seen this simple practice help people heal from profound trauma and navigate life with dignity and grace.

Peace begins within...

And it radiates outward.

26/01/2026

🧘 𝗥𝗶𝗴𝗵𝘁 𝗔𝗰𝘁𝗶𝗼𝗻 𝗖𝗼𝗺𝗲𝘀 𝗙𝗿𝗼𝗺 𝗜𝗻𝗻𝗲𝗿 𝗦𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀

When rooted in self-knowledge,

Action becomes calm, measured, and appropriate.
For some, right action is advocacy.

For others, a letter, a conversation, or quiet service.

For those on the yogic path,
It may be prayer, silence, and holding peace in the heart.

Stillness is not passivity.

It is the foundation of wise action.

22/01/2026

🌊 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗔𝗿𝗲 𝗡𝗼𝘁 𝘁𝗵𝗲 𝗧𝗿𝘂𝘁𝗵

Emotions are powerful... but they are not permanent.

They arise, move, and pass like the wind.
When we mistake emotion for absolute truth!

We become reactive, divided, and hardened.

When emotions are used wisely,

They become a doorway to self-knowledge.
The goal is not to suppress feeling...

But to see clearly 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 it.

19/01/2026

🔥 𝗧𝗵𝗲 𝗥𝗼𝗼𝘁 𝗼𝗳 𝗦𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴

The Buddha observed that the root of suffering is 𝗶𝗴𝗻𝗼𝗿𝗮𝗻𝗰𝗲.

Not ignorance of world events..

But ignorance of who we truly are.
Knowledge (𝗷𝗻𝗮𝗻𝗮) is not a slogan.

It is a lived discipline.

The moment we try to live by higher values,

We are confronted with our shortcomings.
And it’s tempting to look outward and blame the world.

But every genuine path says the same thing:
👉 𝗟𝗼𝗼𝗸 𝘄𝗶𝘁𝗵𝗶𝗻

15/01/2026

🪔 𝗪𝗵𝗼 𝗗𝗼 𝗬𝗼𝘂 𝗧𝗮𝗸𝗲 𝗜𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻 𝗙𝗿𝗼𝗺?

In every age, we choose our heroes.

Do we look to perpetually restless voices?

Forever pointing outward at what’s wrong?
Or do we take inspiration from the great souls of history

who showed that no matter the outer chaos,

inner peace is always possible?
We become what we admire.

This choice matters more than we realise!

12/01/2026

🕯️ 𝗚𝗼𝗼𝗱 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝘀 𝗔𝗿𝗲 𝗡𝗼𝘁 𝗘𝗻𝗼𝘂𝗴𝗵

Modern life is full of good intentions.

Everyone supports a cause. Everyone has an opinion.

Yet the old wisdom still stands:

𝘎𝘰𝘰𝘥 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘴 𝘢𝘭𝘰𝘯𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘭𝘦𝘢𝘥 𝘵𝘰 𝘱𝘦𝘢𝘤𝘦.
Why are we so quick to judge?

So eager to fight?

So certain that 𝗼𝘂𝗿 outrage is righteous?

The yogic traditions remind us of something confronting...
A person does not need the world to be peaceful in order to live in peace!

Address

31 Wartook Rise
Wartook, VIC
3401

Telephone

+61415703324

Website

https://www.kailash.co/

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In Service and in Thanks

We love life. This is our offering in thanks to the Mystery beyond words, our humble attempt to give form to the formless. When two souls stand at the cliffs edge and decide to jump, and on doing so turn back to realise the solid ground they were standing on was indeed itself a rock, long since hurling through space, what else is there left to do other than;

Celebrate what we are,

Use our power to create meaning,