My Art & Soul

05/10/2025

Self-Care Sunday 💆‍♀️✨
Let's face it: taking care of ourselves can be hard, but it's time to get real about prioritizing our own well-being.
Take a deep breath, pour a cuppa, and let's dive into some real talk about self-care:

* Learn to say no without feeling guilty. Your boundaries are not a burden to others; they're a necessity for you.
* Make time for activities that bring you joy, whether it's reading, painting, or dancing like no one's watching.
* Don't compare your self-care journey to someone else's highlight reel. You're on your own path, and that's what matters.
* Prioritize rest and sleep. Your body (and mind) will thank you.
* Treat yourself with kindness. You'd offer a friend the same compassion and understanding – why not yourself?

Remember, self-care isn't selfish; it's essential. By taking care of yourself, you're better equipped to show up for others.

So, take a moment today to breathe, relax, and recharge. You got this, and you're worth it 💖

20/09/2025

🎉 A huge shoutout to Camille Russell of My Art & Soul for joining our Preferred Partner Pathway (PPP)! 🎉

We’re so excited to have you on board, bringing lymphatic health to more people! 💚

Want to be part of the PPP and unlock exclusive benefits? Join our growing community of partners today!

🔗 Learn more via my Linktree in bio!

OR

Get in touch with us:
Email: hello@chelseyjean.com
Website: chelseyjean.com.au
Phone: 1-800-2-26627

14/08/2025

Delicious 😋 Gluten Free Cookies 🍪 from Baked By Danelle Thank you so much 🥰🙏. I'm excited to share these incredible treats with my loved ones and celebrate self-care and new beginnings.

22/07/2025

🔥Pain relief 💆‍♀️Reduce stiffness 😌Relaxation.
Massages can help ease pain, stiffness, and aid in relaxation.

⚠️Consult with your GP, before getting a massage, especially if having a flare up
⚠️ Inform your Remedial Massage Therapist of your condition, so modifications can be made to specifically suit you.

14/07/2025

Now in Warwick!
Advanced Lymphatic Drainage & Wood Therapy, performed by a NuVue-Certified Specialist.
This protocol is designed to detox, sculpt, and restore.
📍 Book in now! 💆‍♀️✨
💖🌟😊

24/03/2025

🤩Unlock the Full Potential of Holistic Massage

Break free from the constraints of daily stress and embark on a transformative journey of relaxation, renewal, and rejuvenation with our holistic massages.❤️‍🔥

What is Holistic Massage?🫶
Our holistic approach integrates physical, emotional, and energetic techniques to cultivate balance, harmony, and overall well-being, empowering you to take control of your health.

💫Benefits of Holistic Massage:
- Alleviates stress and anxiety
- Relieves chronic pain and inflammation
- Enhances sleep quality
- Elevates mood and sense of well-being
- Supports immune function

💥Our Holistic Massages incorporate:
- Aromatherapy Massage
- Crystals & Hot Stones
- Tuning Forks
- Swedish Massage
- Assisted Stretches

🕰Book Your Appointment Today!
📱Call/Text: 0494 197 061
Email: info@myartnsoul.net
Website: https://www.halaxy.com/profile/ms-camille-russell/remedial-massage-therapist/1213631?clinic=960361

🌟Special Offer!
New clients receive 10% off their first session. Use code HOLISTIC10 at checkout.🌠

Follow Us!
Stay updated on promotions, wellness tips, and expert advice.

Experience the Empowering Effects of Holistic Massage

Share this post with friends and family who could benefit from a holistic massage experience! 💆‍♀️💫🌈💖🌸

Camille is a qualified remedial massage therapist, holding Diplomas in Remedial Massage, Counselling, and Community Service from TAFE Queensland. She has had the privilege of being mentored by industry experts, including Fiona from Just Breathe Remedial Massage and Body Treatments. Additionally, Cam

21/03/2025

13/03/2025

Welcome to My Art & Soul Therapies.
My mission is to support and encourage you to quieten your mind, ease physical tensions and reawaken your true love of yourself.

I am a holistic practitioner who is trained in remedial techniques, and honestly love to see people feeling great about who they are and the vehicle we are born in.

Join me on a journey to rediscover comfort and harmony.
Call 4661 8341 or 0494 197 061

12/03/2025

Is it time you took care of you?

🙌Book in for a self care treatment 🤩
0494 197 061 or 1300 244 761

10/03/2025