Kerry Crossman - BElieve in YOUrself

26/01/2026

A New Era!
Time to Wake Up!

This week we feel the shift as Neptune moves into Aries.
One foot is still in the Old, while the other steps into the New.

Neptune: the higher heart and spiritual awareness. Is now asks for action, not just insight.
This is about moving from knowing… into being.

The energy feels clear:
-Stop numbing yourself just to cope
-Stop shrinking your truth to keep the peace
-Stop waiting for perfect clarity before you move

This is an internal uprising first.

Neptune in Aries reminds us:
“If you don’t decide who you are, something else will decide for you.”

You don’t need to scream to be powerful.
But you do need to move.

One step.
One boundary.
Be honest and say No more.

This isn’t about controlling the world.
It’s about refusing to abandon yourself.

You don’t need permission.
You need certainty.
You need motion.

If this energy feels intense, pause.
Place one hand on your heart and one on your belly.
Take three slow breaths and remind yourself:

“I am safe to move at my own pace.
I am allowed to choose myself.
I trust the unfolding.”

Gentle steps still create powerful change.

Love & Light
Kerry 💛
Believe In Yourself Kinesiology

23/01/2026

A Cycle Has Ended.

Are you feeling it?

January 23 marks the close of a powerful 15-year cycle. One that will never return in the same way again.

Saturn and Neptune’s long journey through Pisces is finishing, dissolving old timelines, identities, and stories we’ve been carrying for years.

These final days invite deep surrender.
Let go. Soften. Release what no longer belongs in your next chapter.

Light a candle. Sit in stillness. Listen to your higher wisdom.

We are moving into something new and brave, as Neptune prepares to enter Aries
A once in a lifetime shift into soul-led living and truth.

Be gentle with yourself.
This ending is also a beginning 🤍

Love & Light
Kerry ✨
Believe In Yourself Kinesiology

&Neptune .

20/01/2026

18/01/2026

Capricorn New Moon – The First New Moon of 2026

This New Moon is a powerful reset, inviting you to step into your authentic self.
2026 is about being you!
Kind-hearted, caring, gentle, and true.

Capricorn energy brings clarity, structure, and a steady focus on what truly matters.
Not rushing, but committing.
Not forcing, but trusting the next right step.

With Saturn completing a huge karmic cycle, this New Moon asks us to reflect on what we are ready to release and what we are ready to build from the inside out.

It’s the perfect time to set intentions and gently ask yourself:
Do the structures in my life support the future I’m creating?

Slow progress is still progress.
Patience is part of the magic.
Most of all… Trust the Process.

With love & light,
Kerry xx 🌻
Believe In Yourself Kinesiology

15/01/2026

"The BODY remembers what the MIND has tried to forget"

With Love & Light
Kerry xx 🌻

13/01/2026

Trusting the Pause!

There is a quiet lesson in delays. They invite us to slow down, breathe, and realign.

Recently I was reminded that not everything needs to be pushed or fixed. Some moments are simply asking us to listen to the universe, soften our grip, and trust the unfolding.

If you have felt held back, paused, or redirected lately, know this. It does not mean you are off track. It may mean you are exactly where you are meant to be.

Take a moment today to pause, place a hand on your heart, and ask what your soul needs right now.

With Love & Light
Kerry xx🙏

11/01/2026

Remember that You are Enough.

With Love & Light
Kerry xx🌻

Believe In Yourself Kinesiology.
https://tidycal.com/kcrossman/initial-kinesiology-consult

09/01/2026

Completing the 9 Year Cycle!

We have just moved through the completion of a powerful 9 year cycle, a time of endings, deep clearing, and releasing what no longer serves us.

This cycle has been especially intense, amplified by Snake energy. Slow, wise, and transformative. A time of shedding old skins, releasing burdens, and meeting deep seated emotions and long held patterns.

This has been yin wood feminine energy. Inward, intuitive, and emotional.

Right now we are in the hallway, the space between skins, the quiet moment before the full release.

Ask yourself gently. What part of my identity am I still clinging to out of safety?

If this resonates, allow yourself some quiet time today. Even a few minutes of stillness can bring deep clarity.

With Love & Light
Kerry xx 🌻

08/01/2026

Welcome back beautiful Souls,

I am gently returning to the clinic from 20th January. Thank you for your patience and understanding while I navigated a little unexpected family illness alongside a very special birthday celebration for my daughter.

Sometimes life asks us to pause, to soften, and to listen rather than push. These moments remind us to surrender to the flow, trust Spirit, and allow things to unfold exactly as they’re meant to without needing control.

I also have an online booking system available to make things easier for you. The link is below.

Thank you for your continued love and support, you truly mean the world to me.

If you’re ready to book in or feel called to support your wellbeing this season, you’re warmly welcome to make a booking online.
https://tidycal.com/kcrossman/initial-kinesiology-consult

With Love & Light
Kerry xx🙏

07/01/2026

✨ Magic is in the air ✨

This morning during my usual journaling and card shuffling, I asked Spirit to show me what I needed to know. A few cards jumped out. Not quite right. Then the number 11 dropped into my mind and I heard, “You have to choose.”

So I followed my gut and counted to the 11th card… and then this happened. OMG! it was card number 11 🤍
You honestly can’t make this stuff up.

The message was?
Do things differently. Think outside the box. Step out of your comfort zone and be truly you.

Such a beautiful confirmation to trust the process and honor your inner guidance. We are always being guided, when we slow down and listen ✨

With love & light,
Kerry 🌻
Believe In Yourself Kinesiology

06/01/2026

Today!
Another glorious 🙌 day.
I step outside to be in nature and journal.
Embracing all that is around me.
I am grateful 🙏 for this day to create what is for my highest good and soul connection.
With Love & Light
Kerry ###