Kerry Crossman - BElieve in YOUrself

16/04/2026

Aries New Moon – 17th April 🔥

The Aries New Moon is here…

What is on fire in your life right now?

Aries brings a bold push forward.
This is strong, initiating energy,
full of new beginnings, courage, and the urge to move, decide, and create change.

Let this fiery Aries energy ignite that inner spark…
The one that calls you to take action on what truly lights you up.

This is the first New Moon of the zodiac year,
so the intentions you set now help shape the path ahead.

Choose intentions that align with your truth, your passion, and your next chapter…
and trust where they will lead you.

Love & Light
Kerry 🌻

14/04/2026

Understanding oils and hormones 🔮

10/04/2026

02/04/2026

Happy Easter Beautiful Souls!

May this long weekend be a gentle reminder to slow down, breathe, and take care of you.
If you are travelling, take those extra moments to rest when your body asks.
It matters.

I hope your Easter is filled with joy, peace, and simple, meaningful moments.
May the Easter Bunny find you wherever you are… bringing a little sweetness and light 🐰

Take this time to connect with your loved ones, share laughter, and soak in the warmth of togetherness.

I too am taking this weekend to recharge and refill my cup.
Over the school holidays, appointments are limited, with a few spots available on Tuesdays and Fridays.

Sending you all so much love, calm, and nourishment this Easter 🌼

Love & Light
Kerry Crossman
Believe In Yourself Kinesiology

https://tidycal.com/kcrossman/initial-kinesiology-consult

31/03/2026

Reigniting Connection!
Legacy & Innovation!
Melbourne March 2026

It has been 6yrs since I attended a Kinesiology Conference.

I have to say it was a big WOW! for me.
The event was so well organised, lots of speakers, great venue and not to mention all the beautiful souls reconnecting in person.

I truly am very grateful for Franca & Michael who brought this wonderful event together and made it possible ❤️

Thank you Melbourne, Amor Hotel and Kinesiology Conference 2026.

I had an amazing time.

31/03/2026

Taking flight for a Weekend Away.
To Visit the Big city of Melbourne.
It has been 30yrs since I visited.
OMG. It sure has evolved since then.

This time round it was with dear friend
to connect with like minded souls ✨️

Thank you for the wonderful memories ❤️ that where made.

❤️

24/03/2026

Your nervous system isn’t broken!

It’s doing exactly what it was designed to do…
protect you.

So if “calming down” feels hard sometimes…
there’s nothing wrong with you.

Instead of forcing calm…
try offering yourself comfort.

A gentle breath
A kind thought
A soft “it’s okay”

Because it’s comfort… not control…
that helps the body feel safe again.✨

If your nervous system has been asking for a little extra support…
you don’t have to navigate it alone.

Kinesiology offers a gentle, supportive space for your body to feel safe, reset and rebalance.

If this speaks to you, I’d love to hold space for you.
Reach out or book your session when you feel called.

Kerry xx
Believe In Yourself Kinesiology

https://tidycal.com/kcrossman/initial-kinesiology-consult

23/03/2026

You're Not Broken!
How is your nervous system dealing with life?

20/03/2026

Here we stand in this moment.
You are a witness of your life.
Today 20th March marks a special moment as the world stands in perfect balance.
The light and darkness are equal.
Welcome to the Autumn Equinox.
This moment is a new season for reflection, slowing down and letting go. Its nature's rythem. When we are in alignment with nature it guides us to be our authentic self.
Happy Autumn Equinox 🍂
Kerry xx

18/03/2026

New Moon is here.
The double Pisces ♓️ energy, cycle is coming to a close. Let old chapters, old stories end, old beliefs & patterns finalise
When something ends, it's a release of a stage, season, time that has completed its cycle.
It is time to feel it.
What ever it looks like for you.
Sadness, heaviness, grief or lost.
By feeling your honouring it so it can move through you to create space for the new to land.
Take time, pause, breathe, shake your body to move it on.
May this time bring closure for yoyr soul to bring in the light, guidance it needs to start fresh on a new day.
Many blessings 🙌 soul beings.
Kerry xx