Kerry Crossman - BElieve in YOUrself

04/12/2025

04/12/2025

Our last Super Fullmoon for 2025.
Its here to shine light on your perspective and shift the weight of past experiences.
This moon isn't about Manifestation it's to help with the mental clutter & communication. A great time to do rituals.
Grab a pen and piece of paper and Brain dump everything on your mind.
Either tear it up, burn it or burn it.
Even smudge yourself. Also sit with your breath & focus on breathing in & out.
Many blessings 🙌.
Happy Super Gemini Fullmoon.

Love & Light
Kerry xx🌻
♊️

04/12/2025

Magic Moon, big, bright beauty energy in the night sky. So magnificent and breath taking. 🌝🌝🌝🧡❤️💛🙌🙌🙌

03/12/2025

When you are present, the world is truly alive.
Natalie Goldberg.

Love & Light
Kerry xx

02/12/2025

Hello beautiful souls,

Summer is here and with it comes the Fire element,
warmth, joy, connection and the spark of spirit that helps us feel alive.

When our Fire energy is balanced we feel joyful, calm and open hearted. When it becomes too strong we may feel scattered or restless. When it is low we can feel flat or disconnected. Summer invites us to glow without burning out.

Gentle ways to support your Fire element this Summer:

💛 Laugh, play and welcome light moments
💛 Hydrate with water, lemon, mint or cucumber
💛 Eat fresh, vibrant foods like berries and salads
💛 Rest in the shade to soften your nervous system
💛 Move, sing, write or share your truth
💛 Soothe excess heat with peppermint tea, cool showers or evening walks
💛 Hand on heart breathing to invite balance

A gentle reminder: If you feel scattered or overwhelmed as the year wraps up, you do not have to hold it all alone. Summer is the perfect time to realign, release tension and reconnect to your inner spark. I am here to support you if you feel called.
Book Here: https://tidycal.com/kcrossman/initial-kinesiology-consult

Love and Light
Kerry xx
Believe In Yourself Kinesiology.

30/11/2025

✨ Hello December! ✨

Can you believe there are only 24 days to go until Christmas Eve?
Who’s counting…?

I don’t know about you, but I’m really feeling ready for a break. This year has been intense, and it’s racing by like a sky rocket! 🚀
Take a breath… and shazam
It’s here! YIKES!

I hope you give yourself a moment today to pause, smile, and let a little cheer into your soul, perfect for coping with the Silly Season.

Believe in Yourself ✨

Love & Light
Kerry xx

30/11/2025

It's Pinch, punch, first day of the month! 🎉

December is here with a little giggle, some cheeky fun, and a sprinkle of joy. I loved doing this as a child and it has stayed with me. This is one little game hubby and I still play. It can be a bummer when you forget. 😣

White rabbits was a saying that meant no one could pinch you once you said it. Such fun games from childhood memories!

Do you have any to share? I would love to hear them.

🐇 White rabbits! Say it three times and may this month bring you luck, laughter, and maybe even a few surprises!

Love & Light,
Kerry xx

24/11/2025

Hello Beautiful Souls,
Hope you are doing your best today.

I sat and looked at the serenity around me.
I looked.
I stopped
I breathed.
I thank the universe.
How beautiful and peaceful ✌️ it is.

I, too, hope throughout your day...
That you take a moment to stop and pause.
Cause you are worth it.
Remember, you are a human being.
Not a Human Doing.
Sending the energy of allowing to press STOP BUTTON on YOU!
Give it ago
Love & Light
Kerry xx

being

21/11/2025

Pain
Is a reflection of the emotions we have tucked deep inside us.
Anger
Sadness
Loneliness
Hurt
Disappointment

All of our feelings we were never shown how to hold with compassion.

It is TIME to...
Stop the fight
Stop the resistance
Stop the avoidance

Your pain is whispering are you Listening?

It is guiding you toward the truth you have been carrying for far too long.

Healing begins from within
It shows you the darkness and the heaviness.
Not to frighten you, But to help you step into the quiet space where Transformation lives.

Be with your pain
Do not resist it
Do not fight it
When you do
It becomes buried in your Nervous System.
Waiting for the moment it can finally be heard.

We often think trauma is what hurts the most
But healing asks us something deeper.
It asks for honesty
It asks for courage
It asks for the willingness to sit in silence.
So you can meet the parts of yourself you have avoided for a lifetime.

Healing is not all light and incense.
It is shedding old identities
It is entering the void
It is letting the fire burn away everything that is not YOU.

If this is where you find yourself...
You are not broken
You are breaking free
You are returning home to your truth
One breath at a time.

And if your heart is ready for support, guidance and a safe place to unravel gently
I am here.
You do not have to walk this path alone.
Book today.
https://tidycal.com/kcrossman/initial-kinesiology-consult

Love and light
Kerry C xx

19/11/2025

Scorpio New Moon!

The Scorpio New Moon arrives with a deep invitation…
A cosmic breath that whispers “Begin again.”

This moon phase opens a portal of new beginnings, encouraging you to wipe the slate clean and release the emotional weight you have been quietly carrying, the struggles, the old hurts, the resentments that cling to the edges of your heart.

Scorpio energy is bold and transformative.
It asks you to step out of your comfort zone, to try something new, or finally say yes to that adventure you have been putting off.
What is one experience your soul has been calling for?

This New Moon encourages you to listen to your inner voice,
the one that softly says “You can do this… take the first step.”

And woven through this energy is Mercury Retrograde, gently pulling us back through the corridors of the past. Not to trap us there, but to help us see the lessons, the patterns, the truths we may have missed.
It is a time to become unstuck, to let the past be a teacher, not a prison.

With this alignment, you are being guided to open your heart and mind to new possibilities. To pause. To listen.
To tune into your inner GPS, that wise intuitive knowing that always wants to lead you home.

This New Moon is powerful.
It brings focus, clarity, and a soft reminder of how far you have come and the hope that lights the path ahead.

Just like the scorpion sheds its skin each year, we too are being called into a rebirth, a newer, clearer, more authentic version of ourselves.
Shedding can feel uncomfortable, but the more you embrace it, the more confident you become in stepping into the truth of who you really are.

✨ This is your time to be your Authentic Self. ✨

Love & Light
KerryC ###

17/11/2025

Nov 17 2025 energy Update.Thank you Eliza Ellis .💙🦋

🌸🌼💚 It’s not chaos… it’s realignment! 💚🌼🌸