Kerry Crossman - BElieve in YOUrself

05/09/2025

Spring tapped me on the shoulder with a message…
“You’ve overdone it again. Time for some TLC.”

This past week I’ve been tucked up in bed, giving my body the chance to rest and recover from the flu. It wasn’t easy to cancel my clients, but I knew I had to honour what my body was asking for.

My Daily Healing Rituals :
✨Morning sunshine with my bare feet on the grass
✨Freshly squeezed orange juice – a simple gift of vitamin C which helps your tired adrenals
✨Homemade chicken soup (the ultimate comfort food)
✨Sleep, water, and permission to just be

This gentle pause reminded me how wise our bodies truly are. 💛
So if you’re feeling run down, give yourself permission to stop, rest, and nourish. Healing really does happen in the quiet moments.

Love & Light
Kerry xx
Believe In Yourself Kinesiology.

23/08/2025

Tonight’s New Moon in Virgo
Carries a different kind of magic. Unlike other new moons, this one is not about setting intentions or planting seeds. Instead, it opens the doorway into eclipse season (Sept 8 & 22), an energetic passage that can feel tender, draining, and deeply transformative.

This lunation asks us to pause and listen.
What is your nervous system telling you?
How safe does it feel within your body?
Do you trust its signals, or do you override them?

Virgo sharpens the edges of truth, while Pisces softens with wisdom. Together they invite us to notice: where do I put my trust. is it into the noise of old patterns, or the quiet whispers of my inner wisdom?

Allow this moon to be a moment of inner release, not action. Let yourself rest, create a space to ground & breathe, and soften into the unknown. You are safe to listen, safe to feel, and safe to trust the guidance rising from within. The answers you seek are already waiting in your heart.

If your heart feels called, I’d love to support you with a kinesiology session to help calm your nervous system and guide you through this changing season. 💛
Booking link below.
https://tidycal.com/kcrossman/initial-kinesiology-consult

Love & Light
Kerry xx
Believe In Yourself Kinesiology🌻

21/08/2025

15/08/2025

Speaking from your current Heart Space.

"This week feel heavy, like I’m moving through life with an ache I can’t quite name. My dog is missing, and my heart is aching in that strange space of no closure.

This week, I’ve been reminded why I love kinesiology — it helps me unravel the tangled threads of stress, fear, and heartbreak, even in my own body.

This is my table right now.
The books, notes, and tools, I lean on for myself and for you. The work we do together isn’t just about muscles and meridians, it’s about untangling the web so your heart and body can breathe again.

💛If your heart is heavy, know that you're not alone! I'm here to hold space for you, to support you in your journey of healing and self-discovery. Send me a message to explore how kinesiology can uplift you.

Love & Light,
Kerry Crossman
Ph: 0409 470 145
Book here: https://tidycal.com/kcrossman/initial-kinesiology-consult

24/07/2025

Hey there, we have entered the New Moon in Leo!
How are you feeling in this energy.🙏
This is one to nudge us to look at what ignites our inner fire. What brings you Joy!
Love & Light
Kerry xx

24/07/2025

What are you Grateful for?

15/07/2025

We all have pasts, and we all made choices.
It's accepting life, for we created a lot of the experiences.🙏
pasts

14/07/2025

🌿✨ Resistance vs. Exhaustion!

How does this show up in your life?

Sometimes we push so hard that we slip into exhaustion…
Other times, we dig our heels in and meet change with resistance…

Both are gentle whispers from your body and soul, asking you to slow down, listen, and soften. 💛

Notice where you might be feeling stuck, tense, or simply worn out.
It’s okay to pause. It’s safe to release.

✨ Are you ready to invite more ease and flow?
✨ Reach out or book a session — let’s explore what’s beneath the tension together. 🌻

With Love & Light,
Kerry xx
Believe in Yourself Kinesiology
0409 470 145

10/07/2025

Fullmoon in Capricorn ♑️
This moon is about structure, responsibility & and long-term goals.
Full moon is also about shining a light on old beliefs and habits, identifying the obstacles that stop you from moving forward.
Let this fullmoon illuminate the strength within you to address and let go of out dates stories, systems & beliefs.
Making a conscious effort to surrender what no longer serves you so you can release them.
By clearing Space gives you room for new growth & opportunities.
With love & Light
Kerry xx
Believeinyourselfkinesiology

08/07/2025

Bergomont Oil.
I love it when an oil resonates with our story of healing, adds that magic to every session. 💜
This oil helps connect to your heart chakra. It helps heal the relationship with yourself!
Especially when we feel overwhelmed, fears, self-criticism, or feelings of unworthiness.
Bergamot helps elevate the spirit & brings light to your power.
It encourages the need to shift into a positive mindset and invites you to connect to your confidence from the inner guidance to take that next step to explore opportunities of happiness, joy & pleasure.
Over time, Bergamot heals the wounded heart ❤️
In time, you will discover your light and find the truth that creates a wholeness.
So Bergamot is here to Uplift you from your inner critic voice.

With love & Light
Kerry xx
Believe in Yourself Kinesiology
-criticism