New Dawn Healing

31/07/2025

Did you know just 10 minutes of meditation can completely change the tone of your day? 🧘‍♀️💫

Meditation helps calm your mind, boost focus, and fill you with a sense of peace and positivity. It’s like hitting the reset button for your soul!

Here’s a free 10-minute “Light Up Your Day” meditation to help you start your day feeling centred and energised: https://de320.isrefer.com/go/LUYDV3RB/Helena/️

Take a few moments for yourself—you deserve it! 💖
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29/07/2025

The 8 Day QAC Challenge — wow — what a total game changer! This challenge truly helps to rewire your brain, helping you heal from past trauma and creates mindset shifts that stick.

"I feel lighter, clearer, and more balanced than I have in ages".

I’m so excited to be able to share this same transformative experience with you all!

👉 Join the challenge here:
https://de320.isrefer.com/go/startsqac8day/Helena/
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28/07/2025

✨ Have you recently gone through a difficult breakup? 💔

Your soul might be trying to tell you something… 🌱 Sometimes heartbreak isn’t just an ending — it’s a call to go deeper, to heal old wounds, and to rediscover who you truly are. 🕊️

Take a moment to nurture your heart with this free heart chakra meditation (639 Hz): 💚
👉 https://de320.isrefer.com/go/HEART639FREE/Helena/

Listen closely. Your heart knows the way. ❤️
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28/07/2025

✨ The power of forgiveness ✨

Holding onto anger and hurt weighs us down more than we realise. Forgiving others isn’t about saying what they did was okay — it’s about freeing your own heart so you can move forward with lightness and peace. 🌿

I attended this workshop myself, and it was truly transformative for me — I felt a deep release, a shift in perspective, and a sense of peace I hadn’t felt in years. 💖

If you’re finding it hard to let go, come join our Unthinkable Workshop where we’ll gently guide you through practices to release old pain and reclaim your joy. 🌸

👉 Click here for more information and to reserve your spot! https://de320.isrefer.com/go/UNTHINKABLE/Helena/

Let’s heal together. 🌿
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27/07/2025

✨ Connect to Your Heart Energy ✨

When we slow down and tune into our heart energy, something beautiful happens — we start to see ourselves with more compassion, kindness, and love. Instead of judging or doubting, we recognise our true worth and inner light. 💚

To help you open your heart space, here’s a free 396 Hz heart chakra meditation:
👉 Listen here https://de320.isrefer.com/go/root396gift/Helena/

Take a moment today to sit quietly, breathe deeply, and let your heart guide you back to self-love. 🌿💖
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27/07/2025

Your mind and body are deeply connected

Mental stress isn’t “just in your head” — over time, it can affect your immune system, raise inflammation, and even contribute to chronic diseases. Taking care of your mental health is just as important as looking after your physical health.

Pause. Breathe. Rest. Your health depends on it.
Try this free guided meditation to help release stress:
https://de320.isrefer.com/go/root396gift/Helena/
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23/07/2025

This will be an amazing experience! Really looking forward to attending.

🔥 FIRST-EVER FIRE GATHERING IN AUSTRALIA | MOORLAND, QLD 🔥
📅 6–15 September 2025

For the first time on Australian soil, a sacred 10-day Fire Gathering is being held in the heart of Queensland — a profound experience of silence, spirit, and connection like no other.

Surrounded by wild nature and deep stillness, this unique gathering invites you to:
🌿 Sit in communion with the sacred fire
🧘‍♀️ Witness silent, powerful energy work
🌌 Connect with Spirit — no words needed
💫 Release what no longer serves you

This is not a retreat. It's a return — to ancestral memory, deep listening, and energetic alignment.
Whether you come to observe, heal, or simply rest in presence...
🔥 The fire will meet you exactly where you are.

📍 Location: Moorland, Queensland
🗓️ Date: 6–15 September 2025
💬 Message us to join this historic gathering.

04/07/2025

When you show up as your authentic self, you align with your true power. No more pretending, no more shrinking. Just you—real, honest, and open. That alignment is the foundation for manifestation.

When you’re clear about who you are, you can become clear about what you truly want. From that place of truth, your intentions carry more weight, your energy flows with purpose, and the life you desire begins to take shape.

I have done this quick meditation every morning for months now and my life has totally transformed for the better! It's incredible what power manifestation has!

✨ Ready to step into your truth and call in what’s meant for you?

🌟 Start with this 10 minute meditation to align and create:
https://de320.isrefer.com/go/LUYDFREE/Helena/
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03/07/2025

Meaning isn’t something we stumble upon—it’s something we create by how we live each day. Living well means being present, acting with intention, and aligning our actions with our values. It’s found in the small moments: showing kindness, pursuing growth, nurturing relationships, and choosing gratitude even when life is hard.

When we live with purpose—not just for ourselves, but in connection with others—we shape a life that feels meaningful. In the end, living well is the meaning. It’s not about perfection; it’s about living with heart.

Explore this and so much more at our UNTHINKABLE workshops:
https://de320.isrefer.com/go/UNTHINKABLE/Helena/

03/07/2025

Holy Heck!! I have been to one of these workshops and I can tell you that it is amazing! Hands down the best self development/growth workshop I have ever been to.

Ever wonder why you are the way you are? 🤔

Your beliefs, habits, and reactions didn’t come out of nowhere — they were shaped by your past experiences, environment, and the stories you’ve been telling yourself for years.

The good news? Once you understand how you became you, you can start to reshape who you want to be.

👉 Ready to explore your inner blueprint? Click here to find out about the next workshop:
https://de320.isrefer.com/go/UNTHINKABLE/Helena/

02/07/2025

Did you know your thoughts literally create chemicals in your body?

Positive thoughts can trigger feel-good chemicals like dopamine and serotonin, while negative ones can release stress hormones like cortisol. Your mindset doesn't just affect your mood — it affects your entire body.

Start shifting your inner dialogue and watch what happens to your energy, health, and clarity.

👉 Want to learn how to rewire your thinking? Click here: https://de320.isrefer.com/go/CROWN963FREE/Helena/

02/07/2025

What you give is what you get.

Kindness, gratitude, love — when you put those into the world, they find their way back to you. The energy you share sets the tone for the life you experience.

Ready to start attracting more of what you want? It begins with what you give.

This 10 minute meditation is designed to easily fit into your daily routine.
👉 Get it here:
https://de320.isrefer.com/go/LUYDFREE/Helena/