Good Genes Health Clinic

14/12/2024

The power of mushrooms

Exotic mushrooms like the Lion's mane have become famous for their medicinal promises, but even the most basic of fungal fruiting bodies may be hiding powerful immune benefits.

14/12/2024

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans. Analysis of tumor samples revea

17/04/2023

A Cornell University study published in Antioxidants provided more evidence that titanium, silicon, zinc and iron nanoparticles present in many foods and supplements may cause serious disturbances to intestinal health and function, and to the gut microbiome.

29/10/2022

On holidays this week so no market stall for me at Beenleigh show grounds

22/10/2022

Excellent interview. The guest did a lot of work with twins and soon realized that many identical twins develop different diseases due to food choices and other environmental factors rather than genes

It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questioning what ...

22/10/2022

Due to the weather forecast tomorrow I won't be at the market in the morning and away on holiday the following weekend. If anyone needs gut bread it is available for pick up from the clinic in Waterford tomorrow, text ahead 0412333043 if coming and how much you need. 24 loaves available atm 12 Heritage sour dough date and raisin and 12 Heritage loaves. I can make more during the week if required. Sorry for any inconvenience but cannot control the weather:(

07/10/2022

Good article here

Researchers created the Antidepressant Food Score, which reveals the top seven foods with the most nutrient-dense profiles for the prevention of and recovery from mental health disorders.

26/07/2022

Important information here

A new shows there’s no clear evidence that depression is caused by abnormally low levels of serotonin in the brain.

30/04/2022

Loving our new flours from the regenative farmers! Not only more nutritionally dense but makes beautiful sourdough loaves. Due to the long fermentation process, microbes break down gluten which make the breads more easily digested..great for those who are gluten intolerant.

27/01/2022

Unable to run my market stall at Beenleigh showgrounds this Sunday..back the following week 6am to 12pm..if anyone needs products in the meantime let me know by texting 0412 333 043

14/07/2021

New dates released for cooking classes
over the next few months. Quite a few Live well Logan intro to sourdough cooking classes in the Logan area, first one is great for busy mums while kids at school. Monday 19th July at Chambers flat CC at 10am to 12lunchtime. Also a full class on August 21. For more details hit our booking button on fb or www.goodgenes.com.au or email julie.goodgenes@gmail.com

11/06/2021

Experimenting with a couple of tunnels. This is easy to erect with a few items and can protect crops from heavy rain, hail, insects if you protect openings with mosquito netting and harsh sun. I put down cardboard and wood chip before starting... to prepare for beds. I later move the wood chip for paths and put compost onto cardboard when ready to plant.