Kez and Em

Kez and Em Kez and Em are just two girls wanting to help as many people as possible on their health and wellness journey.

Join us at 4pm (Melbourne time) on our private club drkezchirolabclub.com to ask your burning questions of Dr Kez and Em...
03/10/2021

Join us at 4pm (Melbourne time) on our private club drkezchirolabclub.com to ask your burning questions of Dr Kez and Em.

We need to do this on a private site as some of the questions may lead us into talking about medical conditions, which is against FB policy.

If you haven't already joined our free club, here are the steps you need to take to be able to join us this afternoon:

🔸Create a FREE account at drkezchirolabclub.com
🔸Register for the FREE Your Therapeutic Journey Course
🔸Verify your email to be able to receive updates for when we go 'Live' (don't forget to check junk mail if you can't find it 😁)
🔸Just before a 'Live' go into the Your Free Therapeutic Journey Course and click Continue
🔸You are automatically directed to the 'Live' and if it hasn't started yet a message will show this.
🔸There is an option to join via Client Zoom on the bottom of the screen.
🔸Give permission for Audio (troubleshooting - check the settings on your device)
🔸Enjoy!

If you can't make it at 4pm, that's ok, we pop them in the FREE Therapeutic Journey Library after we are done, so register for this as well and watch any of our past lives there.

This is so true! As parents, we do the best we can to guide our kids on a path of happiness and success. With 8 kids, ...
02/10/2021

This is so true! As parents, we do the best we can to guide our kids on a path of happiness and success. With 8 kids, Em and I find it hard to give each of our kids the time they deserve. There are some days that go by where we only get a small amount of time to love and positively influence our kids to help them become the best adults they can be.

If you had to choose one quality to impart on your children, what would it be?

Join us @ 4pm on the "Kez and Em" FB page to discuss what qualities our community think is important for our up and coming generation to embrace!

Have you ever experienced this, where someone tells you to stay away but really they are wanting you to check in on them...
20/09/2021

Have you ever experienced this, where someone tells you to stay away but really they are wanting you to check in on them because they're not okay? You're damned if you do and damned if you don't! 🙄

As a human race, why are we sooooo needy and hard to understand? Yesterday afternoon Kez and Em took this question live @ 4pm to their community on the "Kez and Em" FB page. If you're interested in checking out the consensus, feel free to go back and watch the replay for a bit of a laugh!

Core strength is not a buzz term peeps! It is the difference between lower back pain or not!!!Pilates is a modality foc...
22/08/2021

Core strength is not a buzz term peeps! It is the difference between lower back pain or not!!!

Pilates is a modality focusing on the core muscles that are responsible for giving us strength in our spine, decreasing fatigue and therefore preventing injury.

Join us tonight @ 8pm (Melbourne time) on our Dr Kez ChiroLab FB page with our guest speaker Andrèa Stephens on the importance of Pilates and how it may be the circuit breaker you need to not continue to live in pain!

Sunday Vibes with Kez and Em @ 4pm (Melbourne time) - join us for some fun!
21/08/2021

Sunday Vibes with Kez and Em @ 4pm (Melbourne time) - join us for some fun!

Join us in the Premium Therapeutic Journey Club to reveal the pressure points Dr Kez uses in clinical practice to rid yo...
21/08/2021

Join us in the Premium Therapeutic Journey Club to reveal the pressure points Dr Kez uses in clinical practice to rid yourself of tension headaches.

These points can be done at home to alleviate those horrible headaches and the heavy head feeling that leaves us feeling devoid of energy and vitality!

drkezchirolabclub.com

To become a member of the Dr Kez ChiroLab Club to be able to watch our Premium 'Lives' all you need to do is:
🔸Create a FREE account at drkezchirolabclub.com
🔸Once you have registered, click on the membership button up the top to Register for Your Premium Therapeutic Journey Course
🔸Verify your email to be able to receive updates for when we go 'Live' (don't forget to check junk mail if you can't find it 😁)
🔸Just before a 'Live' go into the Your Premium Therapeutic Journey Course and click Continue
🔸You are automatically directed to the 'Live' and if it hasn't started yet, hang tight, we'll be there soon 😉.

⭐️There is an option to join via Client Zoom on the bottom of the screen, select this as apparently the quality is best this way.

🔸Give permission for Audio (troubleshooting - check the settings on your device)

Enjoy!

No body should have to live in pain. Lower back pain is one of the most common issues that we treat in clinic practice ...
21/08/2021

No body should have to live in pain. Lower back pain is one of the most common issues that we treat in clinic practice every week. There is a very simple method to prevent this extremely common issue.

Do your back a favour and join us at 8pm (Melbourne time) on Sunday 22nd on our Dr Kez ChiroLab FB page to hear about a modality specifically designed to strengthen your back and prevent unnecessary injuries.

After a failed colonoscopy 2 weeks ago, we are going to have another crack at it tonight!!! This time Em has to double ...
17/08/2021

After a failed colonoscopy 2 weeks ago, we are going to have another crack at it tonight!!! This time Em has to double up on her Prep - 4 litres tonight and 4 litres tomorrow morning.

For those of you who have been following Em's journey, you will be well aware that this is more water than Em has consumed in the whole of 2021 so far!!! This is going to be a challenge for her, so let's get behind her (okay maybe beside her - behind her could be very dangerous 💩) and help her to clear out before tomorrow arvo's procedure!

Just remember with Colonoscopy Prep 💨 = 💩

Do you hold tension in your jaw or grind your teeth? 😖Then join us tonight in the free therapeutic journey club as we t...
15/08/2021

Do you hold tension in your jaw or grind your teeth? 😖Then join us tonight in the free therapeutic journey club as we talk through these issues and a couple of tips to help alleviate the tension!

This live is on the drkezchirolabclub.com platform so that we can talk freely about this condition. If you would like to join us and haven't yet joined our free therapeutic journey club, follow the instructions below:

🔸Create a FREE account at drkezchirolabclub.com
🔸Register for the FREE Your Therapeutic Journey Course
🔸Verify your email to be able to receive updates for when we go 'Live' (don't forget to check junk mail if you can't find it 😁)
🔸Just before a 'Live' go into the Free Your Therapeutic Journey Course and click Continue
🔸You are automatically directed to the 'Live' and if it hasn't started yet a message will let you know.
🔸There is an option to join via Client Zoom on the bottom of the screen.
🔸Give permission for Audio (troubleshooting - check the settings on your device)

Enjoy!

There is also subscription option as well if you'd like to join us in the PREMIUM Therapeutic Journey. 😁 It has extra, more in-depth 'Lives' and monthly guest speakers.

To access this, you need to click on the membership button in the menu at the top and click to join from there.

We look forward to seeing you tonight!

Join us today (Sunday) @ 4pm here on the Kez and Em FB page to have a casual chat.Topic for today is how do you find the...
15/08/2021

Join us today (Sunday) @ 4pm here on the Kez and Em FB page to have a casual chat.

Topic for today is how do you find the strength to do what you do?

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Watsonia, VIC

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