Feel Young Therapy

05/01/2026

Muscle Monday
Latissimus dorsi. Or the lats.

This is my favourite Bowen procedure, when it’s done on me I have a real feel like “ahhhh yeah!”

The Bowen upper back procedure helps to relax the body and stimulate energy/blood flow through this area. It also assists in relieving pain and tension in the upper back and shoulder region.

05/01/2026

Manifest it into existence. You get what you focus on. You get to choose.

04/01/2026

Monday 5th- 4pm, 5:30pm
Tuesday 6th- 2pm, 3:30pm
Wednesday 7th- 4, 5, 6pm
Thursday 8th- fully booked
Friday 9th- fully booked

03/01/2026

03/01/2026

Healing doesn’t have to be complicated.
In fact, it can be easy. Sometimes… you just need a little patience.

What if your pain is actually your best friend?
It gets your attention. You go to the doctor, get a name, get pills. If you're lucky, maybe even a short exam—maybe 10 minutes.

But what if I told you…
Your body is already in conversation with you?
Through your pain.
Whispering:
“Let me go. It’s time.”

What if healing begins with one simple question:
“What am I resisting?”

Pause.
Breathe.
Let go.

Healing can be simple. It can even be joyful.
That’s what my clients tell me again and again—
After years of holding pain…
They realise:
Healing is a conscious choice.

03/01/2026

Full moon in cancer means self care. So what else am I to do but book in for my own massage.

01/01/2026

Some clients come in with bruises, because of injury or trauma and some will have bruises in the days after a treatment. Some bruising can be a normal harmless response to your bodies reaction to healing. There’s also times when there could be more going on in the body, or sometimes even behind closed doors at home.

I will note bruises at the time of treatment. I usually will comment or ask what’s happening here?

There often seems to be a run of a particular issue or injury that comes into the clinic, sciatic pain, plantar fasciitis, knee pain/reconstructions and at the moment bruising. Mostly caused by client falls but also post surgical bruising.

I will generally recommend reiki and energy healing over the bruised area for gentle healing and to aid in blood flow and recovery without causing pain to an already traumatised and inflamed area on the body.

01/01/2026

To the new ones, the he old ones, the ones from the start. To you that keep coming back. Thank you.

31/12/2025

Happy New Year. 2026! It’s the year of the horse, which means bold moving forward with freedom and enthusiasm. Let’s manifest our positive opportunities and make good choices with our boundaries. Dream big!

A couple of changes moving into ‘26 will mean fewer late nights in the clinic and a cost increase on some treatments beginning next week.

27/12/2025

Monday 5th- 4pm, 5;30pm
Tuesday 6th- 1pm, 2pm
Wednesday 7th- 2pm, 3:30, 5pm
Thursday 8th- 6:30pm
Friday 9th- fully booked

24/12/2025

Monday 29th- fully booked
Tuesday 30th- 6pm