Proactive Health & Movement

Proactive Health & Movement Offering Podiatry, Physiotherapy and Psychology services Proactive Health & Movement offer a unique and proactive approach to health care and clinical therapy.

Providing big picture problem solving, not just treating symptoms, we look to identify the cause of your problem. We provide a treatment plan including clear communication with you and your referring practitioner every step of the way. Most importantly we educate you to help you understand your body and your mind, so you can feel in charge of your health and stay living well. Our services are provided by our accredited physiotherapists, psychologists, podiatrists, and strength and conditioning coaches. No doctor’s referral is required to see any of our practitioners. On-Site HICAPS for on the spot health insurance claims. We accept DVA, TAC, Work Cover and Medicare EPC/ GPMP clients.

coming by to run and Footwear PD session with our Podiatry and Physiotherapy team!It was a fantastic opportunity to dive...
18/08/2025

coming by to run and Footwear PD session with our Podiatry and Physiotherapy team!

It was a fantastic opportunity to dive deeper into how the right footwear can support performance, injury prevention and overall foot health.

Our team is always learning so we can continue to bring the best care and advice to our clients 🫶🏽

Perfectionism isn’t just about having high standards.It’s the belief that anything less than perfect means you’ve failed...
22/07/2025

Perfectionism isn’t just about having high standards.
It’s the belief that anything less than perfect means you’ve failed, and that can be exhausting.

It often shows up as self-criticism, fear of mistakes, or tying your worth to achievement.
Many of these patterns start early and can become coping strategies that are no longer helpful.

You don’t have to eliminate perfectionism completely, but you can learn to soften it with self-compassion, realistic goals, and a shift in how you respond to mistakes.

A moment of gratitude for our incredibly supportive, compassionate and approachable Client Experience Team 💛From looking...
17/07/2025

A moment of gratitude for our incredibly supportive, compassionate and approachable Client Experience Team 💛

From looking after our clients with care to making sure our practitioners are supported every step of the way, we seriously couldn’t do it without you.
Thank you for everything you do. We appreciate you more than you know!

+ the fabulous Lachie of course (not pictured)

🧠🧒💻 Here, Psychologist Bec Newton dives into Cyber Security and provides some basic guidelines to help keep your childre...
06/06/2025

🧠🧒💻 Here, Psychologist Bec Newton dives into Cyber Security and provides some basic guidelines to help keep your children safe.

Address

160 Colac Road
Waurn Ponds, VIC
3216

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 9pm
Friday 8am - 5pm

Telephone

+61352981147

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Our Story

There is a better way of delivering health care.

Daniel Monteleone, Founder of Proactive Health & Movement, found himself searching for a better way after some significant injuries delivered firsthand experience of limited function, chronic pain and what is was like to ‘be the client’ rather than the treating practitioner.

Despite being a practitioner himself, he was unsure of how to improve his own health and function, and so began a long and expensive process with many practitioners but very little result. Eventually, after an exhausting process coordinating communication and results from many practices and practitioners, Daniel was able to move again at a high level, and live the life he wanted again – pain free.

Although now confident about the future after a physically and mentally challenging time, Daniel was frustrated at the amount of resources it took for him to get his life back together. This experience galvanised Daniel to develop his practitioner education, his skillset and ultimately, attain a passionate interest in chronic pain and movement therapy. Daniel wanted to provide the community with a trusted collaboration of practitioners who offer the highest level of physical and psychological, interdisciplinary care and practitioner communication.