Inspire Hypnotherapy

24/03/2026

Appointment calendar https://bookeo.com/inspirehypnotherapy

22/03/2026

Hypnotherapy to become a permanent non-smoker. Helps to remove cravings and deal with your triggers to smoke. Comes with a lifetime guarantee

Looking to quit smoking and can’t get on track? Contact Inspire Hypnotherapy if you reside in Caboolture, Chermside & wider Brisbane at 1300 089 099 today!

21/03/2026

Think better thoughts...

Every thought is perceived true by the subconscious mind. Make those thoughts helpful and empowering.

01/03/2026

A few lifestyle changes can improve these health aspects:

1. Weight loss
2. Overall energy
3. Improve mood & sleep
4. Increase metabolism
5. Control food cravings

Sleep and Weight Loss. Boosting Your Metabolism. Balancing Your Appetite. Reducing Stress. Hypnotherapy Clinic, Brisbane QLD.

17/02/2026

Mastery Question

Am I choosing my circumstances or do my circumstances seem to be choosing me?

17/02/2026

I saw a 400% increase in alcohol reduction hypnotherapy last year.

Drinking 2-4 glasses of wine daily was common, as was binge drinking. Some were downing 20+ standard drinks per day.

I don't know why bookings increased so much in 2025... I do know that each person's body felt worse from regular alcohol use.

Every habit or addiction includes cravings, for what makes them feel worse.

This is a huge distinction. We only crave what doesn't work and is destructive to mind and body.

People crave:
• Gambling
• Alcohol
• Cigarettes/vapes
• Processed food
• Drugs

People are satisfied by:
• Water
• Fruit and vege
• Protein
• Exercise
• Purpose

You can tell which habits are functional or not. Do you feel satisfied after 'abc habit' or can't stop thinking about it, need it, crave more of it?

My process for clearing addiction uses a combination of Hypnotherapy, NLP techniques, Demartini Method, WARP (Walker Addiction Removal Process) and satisfying core needs.

Who will benefit from this? Anyone missing energy, sleep, clarity of mind and wants to feel better ✨️🙏

29/01/2026

Hello,

This is a quick message to let you know about contact details and appointment bookings, while I am on leave.

For best response in business hours, call reception on (07) 3861 5881

From today until 15th February email inquiries should be sent to info@brisbanelivewellclinic.com.au

26/01/2026

19/01/2026

Some meals are satisfying:

Roast dinner
Salad and chicken
Vegetable soup

No regret, no worry, satisfying.

Some snacks increase cravings:

Ice cream
Afternoon chocolate
Chips

The less quality the food the more cravings increase!

To master food habits, focus on satisfaction not snacks that leave you craving more and more.

🍈🍉🥑🥗🍗

13/01/2026

Genetics or choice?

1% genetics and 99% choice.

Genetics happens once. That's what I start with. Choice is what I do with my strengths and opportunities. Acting upon the things I can control.

- What to learn
- What to practice
- My perspective
- My effort
- My integrity
- My environment
- To be present
- To be helpful
- To persevere through withdrawal
- To love humanity

Education once becoming an adult might be the single most empowering choice. Knowing how to do something is first, then self-belief, then planning, support and practice.

13/01/2026

Boundaries or consequences? Both.

Boundaries are first where the person gets a chance to modify behaviour.

Consequences are second where you respect yourself more than the harmful person's feelings.