Inspire Hypnotherapy

Inspire Hypnotherapy Inspire Hypnotherapy is the leading provider for Hypnotherapy in Brisbane. Quit smoking, weight loss

Jeremy Walker is the author of the book, Freedom From Addiction. He created the WARP (Walker Addiction Removal Process), to help people beat their compulsions and addictions.

31/08/2025

However important you think food is for physical vitality and mental cognition, multiply that x5! 🍈🍇🥑🍓🌰

21/08/2025

Stop Smoking and Va**ng with Hypnotherapy in Wavell Heights

If you’ve tried to quit smoking or va**ng before, you’ll know that willpower alone isn’t always enough. Hypnotherapy with Jeremy Walker at Brisbane Livewell Clinic (Wavell Heights) can give you the breakthrough you’ve been looking for.

Jeremy has helped thousands of patients with his structured, evidence-informed approach. His Quit Smoking program comes with his personal Lifetime Guarantee, with free follow-up session if required.

Get peace of mind and ongoing support on your journey to becoming a non-smoker.

What makes this different?

- Focuses on rewiring habits at the subconscious level
- Builds calm responses to cravings and triggers
- Creates a strong non-smoker identity you can carry into daily life
- Provides practical strategies for long-term success

Whether you’re dealing with ni****ne addiction from ci******es, va**ng or both, this program is designed to help you break free and reclaim your health.

📍 Appointments available at Brisbane Livewell Clinic (Wavell Heights)
💻 Online videoconference sessions also available for flexibility

Take the first step today.

Book your Quit Smoking Hypnotherapy session with Jeremy Walker by calling (07) 3861 5881 or book online at brisbanelivewellclinic.com.au/jeremy-walker/

Not sure about Hypnotherapy? Ask our helpful Reception Team about Jeremy's FREE 30 minute consultation (without treatment) to get to know Jeremy and ask questions.

Live your life.

14/08/2025

What is included in the Virtual Gastric Band weight loss program? Learn about this successful weight loss hypnotherapy.

See the clinical trial Inspire Hypnotherapy performed, taking 14 people through the VGB and measuring weight loss results after 4 weeks and 12 weeks https://inspirehypnotherapy.com/weight-loss-clinical-trial

The weight loss information page with booking link. Learn about overcoming overeating, emotional eating and stopping sugar cravings https://inspirehypnotherapy.com/weight-loss-hypnotherapy

10/08/2025

Following the instructions from someone who has been there before makes life much easier 🤗

How is your life balance at present? The Yin/Yang symbol has many meanings, one of which is balance.1. Work/Play2. Activ...
07/08/2025

How is your life balance at present? The Yin/Yang symbol has many meanings, one of which is balance.

1. Work/Play
2. Activity/Recovery
3. Financial Risk/Reward
4. Technology/Nature
5. Selfish/Selfless

If any of these are out of balance, then stress is likely higher than we want it to be.

You can create healing by returning closer to the centre. Think less extreme. A balanced approach to lifestyle, means your nervous system equilibrates.

Sport and Forward MovementIn sport, like life, there are setbacks. When a player misses a goal, they don’t spend 5 hours...
23/07/2025

Sport and Forward Movement

In sport, like life, there are setbacks. When a player misses a goal, they don’t spend 5 hours crying in the middle of the field. That would be strange behaviour. Sport teaches us to take the next best action rather than dwelling.

There is a video of Lionel Messi scanning the field before receiving the ball. He is aware of the positions of his nearest teammates and depending on what the defence does, he can pivot one direction or another, knowing he has passing options.

He can also run the ball himself and back his abilities, when the time calls for it. Messi does not worry for hours that passing options are blocked. The nature of sport is forward motion. You observe, change direction and act.

Rather than seeing only the problem for hours on end, encourage your mind to ask, “What options do I have now? Which path is open for me?” Quickly find a new option and go for it.

What if I’m stressed by everything? On the path of healing your anxiety there will be things that work and don’t work. It’s forward motion we are focused on now. While on this worthwhile journey expect hurdles along the way. This is not cause to give up on our goals and dreams.

I know problems will turn up sometimes. Best I can, I’ll look for a healing action. Move on to the next best option that creates a healing possibility. Taking action gives you progress. Thinking about what has already passed gives nothing.

When a problem can’t be solved immediately, this doesn’t mean giving up. Healing might look like writing out a new plan, getting support to gain perspective, or greater self-care.

There are 5 categories of healing actions you can take when overwhelmed or stressed. They always provide a healing direction. They always work.

1. Solve the problem
2. Let go of the problem
3. Delegate to someone
4. Find a healing perspective
5. Physical self-care

For full details grab Healing Anxiety. Change your thoughts, change your life!

My eBook is still only $1.70 and the paperback via Jotform has included postage.

Enjoy and feel free to ask any questions about mental health. https://www.amazon.com.au/Healing-Anxiety.../dp/B0F7ZRZFP7

The 'Healing Anxiety' and 'Freedom From Addiction' books https://form.jotform.co/91418791651867

There are no ordinary moments.
22/07/2025

There are no ordinary moments.

A mind that is present and thinking true thoughts is not anxious. So, we must make sure our mind does not believe in ima...
19/07/2025

A mind that is present and thinking true thoughts is not anxious. So, we must make sure our mind does not believe in imagination and false reality.

The biggest opportunity in mental health is the ability to self-praise, daily, brought about by quality actions and heal...
18/07/2025

The biggest opportunity in mental health is the ability to self-praise, daily, brought about by quality actions and healthy pride. Most people already criticise themselves enough.

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52 Jeffcott Street
Wavell Heights, QLD
4012

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