Pear Exercise Physiology & Physiotherapy

Pear Exercise Physiology & Physiotherapy We're wildly passionate about Women's Health

Oncology - Pregnancy - Pelvic Floor - Injury Rehab We are passionate about women's health.

Pear Exercise Physiology & Physiotherapy are specialists in exercise prescription, support and rehabilitation for women's health.
~ Pelvic Health Physiotherapy
~ Massage Therapy
~ Reformer Pilates
~ Clinical Nutrition
~ Exercise Physiology

Women’s Health + Pregnancy + Cancer + Pelvic Floor + Postnatal + Injury Rehab + Chronic Pain + Endometriosis + Menopause + Osteoporosis + Hypermobility/POTS +

CFS/ME + Diabetes

What We Do

We have a great understanding of the changes in women’s bodies at all stages of life, in particular we are experts in:

~ Pregnancy, birth and postnatal
~ Breast, bowel and gynaecological cancers
~ Chronic pain management
~ Endometriosis, Prolapse and Pelvic Floor Dysfunction.
~ Rehabilitation pre and post surgery / injury, injury prevention and chronic complex musculoskeletal conditions.
~ CFS/ME, hyper mobility and POTS
~ Chronic Disease Management including diabetes, neuromuscular disease, osteoporosis and falls prevention.

​
Our Studio

We are located on Brisbane’s Northside in Wavell Heights with plenty of easy parking (street and carpark) available, and our sister cafe Apricot Coffee next door. Our studio is quiet, private and air conditioned, with reformer pilates equipment, strength equipment, gym, private consultation and massage rooms. We are a child and family friendly studio so children, babies and partners are always welcome. Our Values

We aim to break down stigmas & taboos surrounding Women's Health, and support our clients with the following values - empower, educate, support, care. Who We Are

Founded in 2014 by Esme Soan, Pear is an industry leading allied health studio, and our team are experts in exercise and health to support women through all stages of life.

Feel them on the first - a repost after instagram took us down! We support clients through oncology treatments everyday ...
01/05/2026

Feel them on the first - a repost after instagram took us down!

We support clients through oncology treatments everyday at Pear, and want to do what we can to keep the awareness raising happening - young women get cancer too!

Checking your breasts regularly helps you know what’s normal for you - and makes it easier to notice any changes early.

How to do it: 
- with an open hand, make wedges, small circles and feel across and up and down your breast. Don’t forget to feel under your armpit too!

What to look out for:
- Lumps or thickened tissue, check under your armpit too
- Changes in size, shape, or skin texture
- Ni**le changes or discharge
- Any pain or unusual sensations

Early detection saves lives ♥️ 

Set a reminder in your phone, tell a friend, or make it part of your monthly routine - and a big thank you to all the organisations who help advocate in this space

Pinch, punch, first of the month - time to check your breasts ( . ) ( . )
01/05/2026

Pinch, punch, first of the month - time to check your breasts ( . ) ( . )

Our gorgeous Tash is heading to Adelaide to represent us at the ESSA Awards, where we’ve been nominated for Practice of ...
28/04/2026

Our gorgeous Tash is heading to Adelaide to represent us at the ESSA Awards, where we’ve been nominated for Practice of the Year. She will also be learning from experts, researchers and speakers at the conference and bringing back the latest knowledge from the wider field of exercise physiology and sport and performance to share with our team.

Tash is the most incredible representative of who we are at Pear — thoughtful, driven, and deeply invested in the women she works with every day. We couldn’t think of anyone better to (hopefully!) accept our award on behalf of the team!

Go team Pear !🍐

27/04/2026

Our class timetable is growing in May! 🍐More of what you already love, and a new way to get your daily dose of movement.

✨ Pear Strength
We’ve added more sessions to help you build strength, feel capable, and stay consistent. These classes are the backbone of what we do - progressive overload, supportive environment, and designed with exercise science with 6-8 week blocks.

✨ Run Club (free for all Pear clients)
Our community run club! Whether you’re training for something or just getting started, you’re welcome to walk, jog or run with us!

✨ Pinkmoves (free for Pear cancer clients)
A space that continues to mean so much to us. Supporting women through and beyond cancer with movement, strength, and community at the centre.

✨ NEW: Pear Conditioning
This one’s for building your engine. A mix of strength and conditioning designed to improve your aerobic capacity - think working a little harder, getting a little puffed, and feeling stronger in your heart, lungs, metabolism and muscle because of it.

Our timetable is evolving to support you in more ways, at more times, with the same Pear Exercise Physiology led approach you know and trust. 🤍

A reminder that our studio will be closed for the ANZAC Day public holiday, but our sister cafe .coffee will be open for...
22/04/2026

A reminder that our studio will be closed for the ANZAC Day public holiday, but our sister cafe .coffee will be open for coffees and treats after dawn service 🌅

This ones for our pilates girlies - pregnancy doesn’t mean slowing down or stopping, it means training differently, with...
20/04/2026

This ones for our pilates girlies - pregnancy doesn’t mean slowing down or stopping, it means training differently, with purpose 🍐

At Pear, our pregnancy reformer classes are designed to challenge you, while supporting your body as it changes week to week. We don’t believe in wrapping you in cotton wool - we believe in helping you stay strong, capable, and confident right through your pregnancy.

With over 12 years of experience running pregnancy exercise classes, our womens health exercise physiologists know how to adapt movements for every stage, from IVF all the way to those final weeks - so you can keep moving safely while still feeling like you’re getting a proper workout.

Expect:
✨ Strength work that supports your changing body
✨ Guidance from clinicians who truly understand pregnancy
✨ A space where you feel capable, not limited
✨ Private health rebates for classes

Classes run Monday, Wednesday & Thursday evenings at 6.30pm and Saturday mornings 8.30am

A new standard of care, coming 🔜 🍐
19/04/2026

A new standard of care, coming 🔜 🍐

We’re currently seeking motivated, aligned, passionate practitioners & support staff to join us across admin, remedial m...
18/04/2026

We’re currently seeking motivated, aligned, passionate practitioners & support staff to join us across admin, remedial massage, and exercise physiology.

As our vision continues to grow (watch. this. space), so too does the opportunity to build a team that shares our values and passion for high-quality women’s health care.

We’re entering SUCH an exciting period of growth at Pear, and we’d love to welcome you to join us.🍐

esme@pearexercisephysiology.com.au

Congratulations to you, new mum. Here’s the best times to come and see our team to give you the best support and recover...
16/04/2026

Congratulations to you, new mum. Here’s the best times to come and see our team to give you the best support and recovery after birth

Address

6/52 Jeffcott Street
Wavell Heights, QLD
4012

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 2pm
Saturday 7am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Pear Exercise Physiology & Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category