My Bondi Hypnotherapist

29/10/2025

You think you’re in control… but are you really?
Anxiety. Overthinking. Spirals you can’t switch off.
If your mind is already running the show, that’s not control — that’s survival mode.

This post flips the script on the biggest hypnotherapy myth:
It’s not about losing control — it’s how you finally take it back.

✨ If you meditate or practise mindfulness, you’re already halfway there.
This just goes deeper. And works faster.

29/10/2025

You think you’re in control… but are you really?
Anxiety. Overthinking. Spirals you can’t switch off.
If your mind is already running the show, that’s not control — that’s survival mode.

This post flips the script on the biggest hypnotherapy myth:
It’s not about losing control — it’s how you finally take it back.

✨ If you meditate or practise mindfulness, you’re already halfway there.
This just goes deeper. And works faster.

📍In-person Bondi & Waverley or online
Tap to learn how strategic hypnotherapy helps you stop reacting and start choosing.

15/10/2025

Beyond grateful to get to work with amazing people. All the hard work was done my client but I’m oh so thankful for the beautiful flowers.

24/07/2025

Watch, follow, and discover more trending content.

09/07/2025

09/07/2025

Hypnosis is nothing weird and wacky just a more relaxed, quicker, effective way of solving your problems. Who doesn’t want that!?

27/06/2025

16/04/2025

31/03/2025

Don’t be an April fool! Ask yourself these three questions, particularly when you find yourself have negative or looping thoughts. Is this thought or feeling valid? useful? And what’s my most useful action to take right now? If you are looking for strategies to help reach out and book in.

03/03/2025