Kanti Yoga Adelaide

Kanti Yoga Adelaide 🧘🏻‍♀️ Kanti Yoga with Naomi
✨ Teaching and sharing Yoga in Goodwood SA & surrounding areas
✨ Yoga Retreats
✨ Corporate classes

26/04/2026

Kanti Yoga classes are moving into Goodwood Theatre & Studios 🙌🙌🙌

I’m really looking forward to teaching my classes from this lovely new location, and would love to say a big thank you to Simone and Chris for welcoming in Kanti Yoga.

Classes begin here on the 27th of April, that’s tomorrow!😊

🧘🏻‍♂️Mondays 9.30am and 7pm
🧘🏻‍♀️Wednesdays 9.30am

We have a lovely room for our classes, a welcoming lounge area to relax or chat before/after class, and bathrooms with space to get changed if you need.

A little heads-up for this echo need to drive to class, there is no dedicated parking, so please do give yourself a little extra time to find street parking 🚗🚗

Classes are almost fully booked for the first day of classes, there are four spots left for the morning class, and only one spot left for the evening class, so do book now if you want to come along ✅

*booking link: https://gymcatch.com/app/provider/9937

I’m looking forward to seeing everyone.

Naomi xx

Back on the mat from April 27th ✨And in a beautiful new space…I’m so excited to be moving all classes to Goodwood Theatr...
18/04/2026

Back on the mat from April 27th ✨

And in a beautiful new space…

I’m so excited to be moving all classes to Goodwood Theatre & Studios! It’s such a lovely, welcoming venue and I think you’re going to love the feel of it.

Even better, this means all classes are now in the one place, with a cosy lounge area to settle into before class or stay for a chat afterwards.

Class times:
✨ Monday & Wednesday mornings at 9.30am
✨ Monday nights at 7.00pm

📍 166 Goodwood Rd, Goodwood

The schedule is now live, you can book your spot via the link below.

https://gymcatch.com/app/provider/9937

I can’t wait to see you there 💜🙏💜

Great News! When classes return for Term 2 on Monday 27th April, we'll be practicing in the beautiful Goodwood Theatre a...
15/04/2026

Great News!

When classes return for Term 2 on Monday 27th April, we'll be practicing in the beautiful Goodwood Theatre and Studios.

Classes will be Monday and Wednesday mornings at 9.30am and Monday nights at 7pm.

Thank you to Simone and Chris for welcoming Kanti Yoga into your space, I'm really looking forward to bringing our communities together.

Bookings are now open for the upcoming classes, you can book by following this link: https://gymcatch.com/app/provider/9937

Looking forward to seeing you soon.

Naomi xx

💜🙏💜

*Goodwood Theatre & Studios is at 166 Goodwood Rd, Goodwood.

🐣A little Easter Monday reset🐣Move, breathe and reset on Easter Monday 🌿I’ve added a special Hatha Yoga class to the sch...
27/03/2026

🐣A little Easter Monday reset🐣

Move, breathe and reset on Easter Monday 🌿

I’ve added a special Hatha Yoga class to the schedule, I wanted to make sure you don’t miss it…

Join me to gently wake up the body, stretch out any long-weekend stiffness and create some calm.

🗓 Monday 6th April
⏰ 9.30am
📍 108 Goodwood Rd, Goodwood

Bookings are recommended.

You can book via this link:
https://gymcatch.com/app/provider/9937

or if you prefer download the App via this link:
https://gymcatch.app.link/download

Hope to see you there, Naomi x

💜🙏💜

With classes starting again tomorrow, I thought I’d take a moment to reintroduce myself.I’m Naomi, and this year marks m...
27/01/2026

With classes starting again tomorrow, I thought I’d take a moment to reintroduce myself.

I’m Naomi, and this year marks my 15th year of teaching yoga 🧘🏻‍♀️

My approach to yoga has been shaped by time, experience, and a deep respect for the fact that bodies and lives are always changing.

My classes aren’t about chasing shapes or pushing through, they’re about moving with awareness, building strength and mobility, and creating space to breathe, settle and reset.

I teach yoga because I believe it should support you in real life.

On the days you feel energised, and on the days you’re tired or carrying a lot.

Yoga that meets you where you are, not where you think you should be.

If you’re curious about yoga, or feeling ready to come back to your mat after some time away, I’d love to practise with you.

Classes begin again tomorrow.
You’re very welcome.

Naomi

💜🙏💜

08/01/2026

This is a sped-up look at one of my recorded Hatha classes - free to access for everyone on my mailing list 🧘🏻‍♀️

I’ve been joining myself on the mat lately… slightly weird, surprisingly grounding, highly recommended ☺️

Perfect for these hot ☀️ summer days when practicing at home (hello air conditioning 😎 ) just makes sense.

(If you’re not on the mailing list, you can sign up via the link below 💌)

💜🙏💜

https://kantiyogawithnaomi.eo.page/35j3x

Happy New Year ✨I hope you’re enjoying the start of 2026. I’ll be returning to teaching later this month and I’m really ...
03/01/2026

Happy New Year ✨

I hope you’re enjoying the start of 2026.

I’ll be returning to teaching later this month and I’m really looking forward to welcoming you back to regular practice.

Term 1 Hatha Yoga classes are now open for booking.

If you have any questions at all, feel free to reach out - otherwise, you can book via the link below.

I hope to see you in class soon.
Naomi xx

💜🙏💜

book here:
https://gymcatch.com/app/provider/9937

or if you'd like to use the App:
https://gymcatch.app.link/download

✨ Schedule Updates ✨We’re making some adjustments to the timetable over the coming weeks. The easiest way to stay up to ...
24/11/2025

✨ Schedule Updates ✨

We’re making some adjustments to the timetable over the coming weeks.

The easiest way to stay up to date is to always check the online schedule on Punchpass - all changes, substitutes, and cancellations are updated instantly on Punchpass, which is why we recommend booking ahead.

Here’s what’s happening:

🇯🇵 Mynie is off on a well-deserved holiday to Japan!
•Sunday mornings: covered by Claire and Steph
•Tuesday nights: running as a Yin/Yang class with Naomi
•Wednesday nights: paused while Mynie is away - thanks for understanding.

She’ll be back a week before our final closing date on December 20th.

🧘‍♀️ Kate’s Final Mat Pilates Class:
This Thursday night will be the last Mat Pilates class before Kate heads off on a December holiday with her family.

Come along and give her a warm send-off - she’s brought so much skill, energy, and care to sharing Mat Pilates with our community, and we’re incredibly grateful for her time at the studio 💜

Thanks everyone for staying flexible with the schedule changes.

💜🙏💜

Thank you so much for the lovely shout out Frontline Yoga Inc. It has been my absolute pleasure and privilege to be part...
06/11/2025

Thank you so much for the lovely shout out Frontline Yoga Inc. It has been my absolute pleasure and privilege to be part of the wonderful work you do.

I have loved sharing the practice of Yoga with our First responders and Frontline workers of Adelaide, we've had such a lovely group that I look forward to seeing every week.

I will continue to teach my class every Tuesday at 11.15am up to the final class on the 16th of December, before Kanti Yoga closes on the 20th.

💜🙏💜

We'd love to see the studio filled with familiar faces and fresh energy as we move through the final months of the year....
30/10/2025

We'd love to see the studio filled with familiar faces and fresh energy as we move through the final months of the year.

To make it easier than ever to come along, we've reduced our class pass prices - and they're the best you'll find in Adelaide right now!

💜 3 class pass $65
💜 5 class pass $95
💜 10 class pass $175

Affordable, flexible, and the perfect way to refill your cup before the year ends.

Passes available now - link below. Passes are valid until 20th December.

💜🙏💜

https://kantiyoga.com.au/prices/

The year’s flying by and the busy season is just around the corner.Now’s the perfect time to get back on the mat and fee...
19/10/2025

The year’s flying by and the busy season is just around the corner.

Now’s the perfect time to get back on the mat and feel your best before the rush begins.

🥳 Special end-of-year prices 🎉

🌟 drop-in class - $24
🌟 3-Class Pass - $65
🌟 5-Class Pass - $95
🌟 10-Class Pass - $175

Keep your body moving, your mind clear, and your energy steady through the final stretch of the year.

*class passes expire 20th December, 2025.

*here is the link to purchase:

https://kantiyoga.com.au/prices/

💜🙏💜

Address

Goodwood, SA
5034

Opening Hours

Monday 9:30am - 8:45pm
Tuesday 6am - 8:45pm
Wednesday 6am - 8:45pm
Thursday 6am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 8am - 5:15pm
Sunday 9am - 5:15pm

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