What are the opening hours?

Monday 9:30am - 8:45pm Tuesday 6am - 8:45pm Wednesday 6am - 8:45pm Thursday 6am - 7:30pm Friday 9:30am - 7:30pm Saturday 8am - 5:15pm Sunday 9am - 5:15pm

Kanti Yoga Adelaide

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Goodwood, SA
Kanti Yoga Adelaide

🧘🏻‍♀️ Kanti Yoga with Naomi
✨ Teaching and sharing Yoga in Goodwood SA & surrounding areas
✨ Yoga Retreats
✨ Corporate classes

27/01/2026

With classes starting again tomorrow, I thought I’d take a moment to reintroduce myself.

I’m Naomi, and this year marks my 15th year of teaching yoga 🧘🏻‍♀️

My approach to yoga has been shaped by time, experience, and a deep respect for the fact that bodies and lives are always changing.

My classes aren’t about chasing shapes or pushing through, they’re about moving with awareness, building strength and mobility, and creating space to breathe, settle and reset.

I teach yoga because I believe it should support you in real life.

On the days you feel energised, and on the days you’re tired or carrying a lot.

Yoga that meets you where you are, not where you think you should be.

If you’re curious about yoga, or feeling ready to come back to your mat after some time away, I’d love to practise with you.

Classes begin again tomorrow. You’re very welcome.

Naomi

💜🙏💜

08/01/2026

This is a sped-up look at one of my recorded Hatha classes - free to access for everyone on my mailing list 🧘🏻‍♀️

I’ve been joining myself on the mat lately… slightly weird, surprisingly grounding, highly recommended ☺️

Perfect for these hot ☀️ summer days when practicing at home (hello air conditioning 😎 ) just makes sense.

(If you’re not on the mailing list, you can sign up via the link below 💌)

💜🙏💜

https://kantiyogawithnaomi.eo.page/35j3x

03/01/2026

Happy New Year ✨

I hope you’re enjoying the start of 2026.

I’ll be returning to teaching later this month and I’m really looking forward to welcoming you back to regular practice.

Term 1 Hatha Yoga classes are now open for booking.

If you have any questions at all, feel free to reach out - otherwise, you can book via the link below.

I hope to see you in class soon.
Naomi xx

💜🙏💜

book here:
https://gymcatch.com/app/provider/9937

or if you'd like to use the App:
https://gymcatch.app.link/download

24/11/2025

✨ Schedule Updates ✨

We’re making some adjustments to the timetable over the coming weeks.

The easiest way to stay up to date is to always check the online schedule on Punchpass - all changes, substitutes, and cancellations are updated instantly on Punchpass, which is why we recommend booking ahead.

Here’s what’s happening:

🇯🇵 Mynie is off on a well-deserved holiday to Japan!
•Sunday mornings: covered by Claire and Steph
•Tuesday nights: running as a Yin/Yang class with Naomi
•Wednesday nights: paused while Mynie is away - thanks for understanding.

She’ll be back a week before our final closing date on December 20th.

🧘‍♀️ Kate’s Final Mat Pilates Class:
This Thursday night will be the last Mat Pilates class before Kate heads off on a December holiday with her family.

Come along and give her a warm send-off - she’s brought so much skill, energy, and care to sharing Mat Pilates with our community, and we’re incredibly grateful for her time at the studio 💜

Thanks everyone for staying flexible with the schedule changes.

💜🙏💜

06/11/2025

Thank you so much for the lovely shout out Frontline Yoga Inc. It has been my absolute pleasure and privilege to be part of the wonderful work you do.

I have loved sharing the practice of Yoga with our First responders and Frontline workers of Adelaide, we've had such a lovely group that I look forward to seeing every week.

I will continue to teach my class every Tuesday at 11.15am up to the final class on the 16th of December, before Kanti Yoga closes on the 20th.

💜🙏💜

30/10/2025

We'd love to see the studio filled with familiar faces and fresh energy as we move through the final months of the year.

To make it easier than ever to come along, we've reduced our class pass prices - and they're the best you'll find in Adelaide right now!

💜 3 class pass $65
💜 5 class pass $95
💜 10 class pass $175

Affordable, flexible, and the perfect way to refill your cup before the year ends.

Passes available now - link below. Passes are valid until 20th December.

💜🙏💜

https://kantiyoga.com.au/prices/

19/10/2025

The year’s flying by and the busy season is just around the corner.

Now’s the perfect time to get back on the mat and feel your best before the rush begins.

🥳 Special end-of-year prices 🎉

🌟 drop-in class - $24
🌟 3-Class Pass - $65
🌟 5-Class Pass - $95
🌟 10-Class Pass - $175

Keep your body moving, your mind clear, and your energy steady through the final stretch of the year.

*class passes expire 20th December, 2025.

*here is the link to purchase:

https://kantiyoga.com.au/prices/

💜🙏💜

14/09/2025

It’s time for a Spring Clean!
We are having a mat clean out 😊

If your Yoga mat is stored at the studio, please locate it when you come to class next, and return it to the storage shelves.

Any unclaimed mats will be donated to charity in due course.

If you are no longer practicing with us, but have left your mat here, please do arrange to pop in and collect it.

With thanks 🙏

💜🙏💜

27/08/2025

Spring is almost here 🌱

A season of fresh starts, new energy, and growth. What better way to embrace it than with yoga?

This September, we’re offering 30 days of unlimited classes for just $150.
�✨ Pass is valid for 30 days from your first class (must start before Sept 30).
�✨ The more you come, the better the value – as little as $5 per class!

⚡ Limited to just 15 passes – don’t miss out.

👉 Secure yours today

https://kantiyoga.punchpass.com/passes/237793?check=1756279959

Goodwood Road

Address

Goodwood, SA
5034

Opening Hours

Monday	9:30am - 8:45pm
Tuesday	6am - 8:45pm
Wednesday	6am - 8:45pm
Thursday	6am - 7:30pm
Friday	9:30am - 7:30pm
Saturday	8am - 5:15pm
Sunday	9am - 5:15pm

Website

http://www.kantiyoga.com.au/

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