What are the opening hours?

Monday 9am - 12pm Tuesday 9am - 2pm 6pm - 8pm Thursday 9am - 3pm 6pm - 8pm Friday 9am - 3pm Saturday 9am - 3pm

https://www.facebook.com/111230988157162/

Heart & Light

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart & Light, Alternative & holistic health service, 14 O'connell Parade, Wellington Point.

06/10/2025

Hello,

Exciting times ahead......

I am embarking on my other passion in life TRAVEL and will be spending part of my week in this sector.
Therefore, my hours will operate slightly differently from this week onwards.

I am so grateful I will be able to help people in both areas that I love and enjoy.

If you would like to find out more about my travel venture, please send me a message.

Blessings,

Clare💜🙏💜

10/09/2025

Hello Lovelies,

I love how Reiki and crystals remind us that we already carry so much calm and balance within us.

Sometimes we just need a little space to let it shine.

Blessings,

Clare
💜💜💜

08/09/2025

Hello lovelies,

It is always nice to receive a little reminder......

Cherish the small joys,
celebrate the big wins,
and embrace everything in between

A soft laugh with a friend, a peaceful walk along the waterfront, that spark of excitement when something you’ve worked for finally blooms — every piece matters.

This season, may we hold space for it all… the little sparks that light our days, the milestones that make our hearts sing, and the in-between chapters that shape who we’re becoming.

Blessings,

Clare 🙏💜🙏

07/09/2025

🌟 Happy Father’s Day! 🌟
Today, we celebrate all the incredible fathers and father figures who lead with love, strength, and quiet wisdom. Whether you’re a dad, stepdad, grandpa, uncle, mentor, coach, or anyone who’s stepped up to guide and care—thank you for the role you play. ❤️

03/09/2025

Hello lovelies,

"We all choose different paths
and we will bloom in our own time."

Just like the flowers around us, no two journeys are the same.

Some blossoms arrive early,
some take their time,
but each carries its own beauty and purpose.

This season is a gentle invitation to trust your timing, nurture your roots, and let yourself unfold at your own pace.

Here’s to blooming in our own beautiful ways this spring. 💛

Blessings Clare
💛🌼💛🌼💛

02/09/2025

Spring a time for renewal.......

01/09/2025

Hello Spring!!!

The first day of spring always feels like a deep breath of fresh air — new beginnings, soft blossoms, and that gentle sense of hope that stirs in the heart.

Let's look forward to welcoming the longer days, the warmth returning to the earth, and the reminder that nature is always guiding us toward growth and renewal. 🌿☀️

Here’s to blooming in our own beautiful ways this season.

Blessings,

Clare

25/08/2025

Hello Everyone,

Finding Stillness in the Everyday

In the rush of life, peace isn’t always found in big moments—it’s in the little pauses:
• A deep breath before starting the day
• A quiet cup of tea enjoyed without distraction
• A moment of stillness when you place your hand on your heart

At Heart & Light, I hold space for you to slow down, reconnect, and remember the calm that already lives within you.

Through Reiki, meditation, and gentle healing sessions, you’ll be supported to release stress and welcome balance back into your life.

When was the last time you gave yourself the gift of stillness?

Book your session today and let’s begin your journey back to inner peace.

You can visit my website to find out more www.heartandlight.com.au or DM me directly.

Blessings
Clare

20/07/2025

In a world that constantly tells us to go faster, do more, be better, it’s easy to feel like we’re falling behind.

But healing, growth, and meaningful change don’t come from rushing — they come from honouring your own rhythm.

Take a breath. Take your time. Take the next step when you’re ready.

Blessings,

Clare

18/07/2025

Reiki — the beautiful, gentle healing energy so many of us know and love — was founded by Mikao Usui in Japan in the early 1920s.

As a Reiki Master, Usui developed this energy healing practice as a way to support physical, emotional, mental, and spiritual wellbeing. Rooted in meditation, mindfulness, and universal life force energy, Reiki was created to bring people back into balance — body, mind, and spirit.

✨ Usui’s core principles still guide Reiki practice today:

Just for today, I will not worry.
Just for today, I will not be angry.
Just for today, I will be grateful.
Just for today, I will do my work honestly.
Just for today, I will be kind to every living thing.

At Heart & Light, we honour the lineage of Usui Reiki in every session — offering a space of healing, calm, and deep connection. 🌿

16/07/2025

A time for you.......

14/07/2025

Pendulum healing is a powerful, yet gentle tool used to clear blocked energy, restore balance, and connect with your inner wisdom. ✨

Using the natural swing of a pendulum, we can:

• Locate and shift energetic imbalances
• Gain clarity around emotions or decisions
• Cleanse and align the chakras
• Release stagnant or stuck energy
• Strengthen intuitive connection

This subtle yet deeply insightful work supports the body’s natural ability to heal and can be combined beautifully with other therapies like Reiki or Crystal Healing.

At Heart & Light in Wellington Point, pendulum healing is incorporated as a supportive part of your wellness journey — helping you reconnect with your truth, let go of what’s no longer serving you, and move forward with more lightness and clarity. 🌿

Blessings

Clare

Address

14 O'connell Parade
Wellington Point, QLD
4160

Opening Hours

Monday	9am - 12pm
Tuesday	9am - 2pm
	6pm - 8pm
Thursday	9am - 3pm
	6pm - 8pm
Friday	9am - 3pm
Saturday	9am - 3pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Heart & Light posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Wellington Point?