Lake Health Group

Lake Health Group Lake Health Group, Ballarat's leading Allied Health Clinic since 2002 offers treatment in Physiotherapy, Clinical Pilates, Remedial Massage and Podiatry.

The Lake Health Group clinic is located at 1046 Howitt Street, Ballarat

We offer a multitude of services including Physiotherapy, Clinical Pilates, Myotherapy, Remedial Massage and Podiatry. We have a number of specialists on site to assist you with all your rehabilitation requirements, women's health, pre & post natal care and sporting injury recovery needs.

It's been great to welcome Alyssa to Team Lake Health Group!🎉 Alyssa has joined the Lake Health Group team with dual qua...
02/03/2026

It's been great to welcome Alyssa to Team Lake Health Group!🎉

Alyssa has joined the Lake Health Group team with dual qualifications in Physiotherapy and Exercise and Sports Science.

With a strong background in sport and fitness from a young age, she has been involved in the health and fitness industry for many years, including leading group fitness classes. Alyssa has also worked across several legal businesses, where she developed strong client relationship and customer service skills.

She is deeply committed to ongoing professional development and is always seeking new challenges to further enhance her clinical expertise.

To secure an appointment with Alyssa this week please visit 👉 lakehealthgroup.com.au or call our friendly team now on 5335 3200.

26/02/2026

This week we’re celebrating a major milestone in Jo Kemp’s 11th anniversary with Team LHG!🎉

It’s hard to know where to begin when describing everything Jo brings to our team, both professionally and personally. Her dedication to the physiotherapy profession is truly exceptional, reflected in the regular invitations she receives to speak as a keynote presenter at local, national, and international events.

Jo has built an incredibly loyal client base and following, and it’s no surprise she is consistently booked out as she continues to deliver outstanding care to her hip patients. Despite her busy schedule, Jo is always generous with her time, whether that’s offering guidance, sharing her expertise, or supporting colleagues.

She is approachable, supportive, and always willing to help. Jo, thank you for your unwavering commitment and all that you contribute. We’re so grateful for the past 11 years and look forward to many more to come.

Is it time to update your runners? You may have clocked up some serious k's around the lake over Summer and your shoes a...
25/02/2026

Is it time to update your runners? You may have clocked up some serious k's around the lake over Summer and your shoes are a little worse for wear heading into Autumn.

Some points to think about:
👟 Mileage: Most running shoes will generally last between 500-900km. This depends on a lot of factors including surfaces, your weight, weather and shoe materials.
👟 Bend Test: This is done by holding the two ends of the shoe and bending the shoe back on itself. If you can do this easily the midsole of the shoe has likely compressed and lacks its original cushioning properties. If so, update your shoes.
👟 Tread If the tread (the sole of the shoe) has worn, and the wear is uneven, it is time for a new pair of shoes. This could also mean that you have some abnormalities in your walking or running pattern which could also be assessed by a podiatrist.
👟 Uneven compression due to different materials in the shoe and individual gait patterns during our walking and running, shoes can compress unevenly, leading to a change in the dynamic support of the shoe. You can check this by looking at the shoe whilst on a flat surface and see if the shoe “leans” to one side.
👟 Pain: If you are experiencing pain when walking and running, getting your shoes reviewed and likely updated is a great place to start. This will help give your podiatrist a greater understanding of what could be causing your pain and discomfort.

Ticking any of these boxes? It might be time for an update soon.

It might only be Monday, but we know how quickly time flies! If you find it tricky to attend an appointment during the w...
23/02/2026

It might only be Monday, but we know how quickly time flies!

If you find it tricky to attend an appointment during the week, we have appointments available on a Saturday morning.

Chanpreet has appointments open and available for this Saturday. Bookings can be secured via our website 👉 lakehealthgroup.com.au or by calling our friendly reception team now on 5335 3200.

20/02/2026

This week we celebrate Twinkle being with Lake Health Group for 1 whole year!🎉

Coming out from India, completing her Masters in Advanced Physiotherapy Practice in Adelaide, then assimilating into a regional town like Ballarat is no mean feat, but Twinkle has taken it all in her stride.

With her calm and soothing nature, Twinkle has started to build up a loyal following and has also fitted easily into the Lake Health Group team. She is a team player and is always curious to learn more and improve her clinical skills. Well done and thank you Twinkle, here’s to another great year.

Looking for a physiotherapy appointment this Saturday 21st February?💁‍♀️You're in luck! We currently still have appointm...
19/02/2026

Looking for a physiotherapy appointment this Saturday 21st February?💁‍♀️

You're in luck! We currently still have appointments available with Aastha from 9am.

Simply hit up our website to secure a booking online 👉 lakehealthgroup.com.au, or call our friendly front of house team now on 5335 3200.

A great tutorial today with Jamie taking some of the team through collaboration with case study discussions.Lots of lear...
18/02/2026

A great tutorial today with Jamie taking some of the team through collaboration with case study discussions.

Lots of learnings and sharing of ideas. At Lake Health Group, we pride ourselves on providing the highest quality personalised care for all our clients.

We are also committed to best practice aiming to provide the most up to date assessment techniques. Professional development is of the utmost importance to us.

We look forward to welcoming Sam Glover to officially start with Team Lake Health Group tomorrow!Sam currently plays foo...
16/02/2026

We look forward to welcoming Sam Glover to officially start with Team Lake Health Group tomorrow!

Sam currently plays football for North Ballarat, after captaining Collingwood VFL for the last 2 years.

He has a keen interest in lower limb and running injuries and has gained strong manual therapy skills working for various football and soccer teams in the past.

Appointments are OPEN and available with Sam, please hit up our website to book 👉 lakehealthgroup.com.au

A great first staff inservice for 2026 this week!It was a nonclinical session, an opportunity to talk through our plans ...
13/02/2026

A great first staff inservice for 2026 this week!

It was a nonclinical session, an opportunity to talk through our plans for the year and to hear from our new team member Sam Glover.

Here's to another great year of these sessions, sharing our ideas and learning together.

Eliza is back this Saturday morning, with appointments currently available! You can visit our website to book online 👉 l...
10/02/2026

Eliza is back this Saturday morning, with appointments currently available!

You can visit our website to book online 👉 lakehealthgroup.com.au, or call our friendly reception team now on 5335 3200.

We look forward to welcoming you into the clinic soon.

Jo Kemp has recently been in cooler climes, presenting at Sportskongres in Copenhagen.Jo presented the closing keynote t...
09/02/2026

Jo Kemp has recently been in cooler climes, presenting at Sportskongres in Copenhagen.

Jo presented the closing keynote talk, as well as a talk on hip pain in men and women, and another talk regarding journal publishing (in her role as editor of BJSM).

It was then off Lund University in Sweden where Jo presented a guest professorial lecture to their Faculty of Medicine.

The feels like temperature was apparently -17, makes a Ballarat Winter feel mild! ❄️

06/02/2026

This week we celebrated another major milestone, with Lachie racking up 7 years with Team LHG!🎉

Lachie like many of the team, joined us as a fresh-faced new graduate. A favourite with our more mature clientele, Lachie’s empathetic personality as well as his calm and considered nature, make his clients feel extra special and important when being treated by him.

Lachie is a bit of a jack of all trades, doing home visits, GLA:D® classes and client visits. Congratulations and thanks for everything Lachie. Let’s hope there are many more years to come!

Address

1046 Howitt Street
Wendouree, VIC
3355

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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Lake Health Group

At Lake Health Group, we pride ourselves on providing the highest quality personalised care for all our clients. Lake Health Group is committed to best practice aiming to provide the most up to date assessment techniques. We aim to deliver a superior experience for our clients, understanding their needs and improving their quality of life.

From elite and recreational sports injuries through to the management of conditions such as neck and back pain, headaches, post-operative rehabilitation, arthritis, osteoporosis and general fitness, the team at Lake Health Group is able to meet all of your rehabilitation needs and general wellbeing.

The first purpose built allied health facility in the greater Ballarat region, you will find onsite parking, spacious and professional treatment rooms, through to friendly and efficient support staff to help make your visit enjoyable and relaxing. We offer a multitude of services including Physiotherapy, Clinical Pilates, Myotherapy, Remedial Massage, Podiatry and Dietetics. We have a number of specialists on site to assist you with all your rehabilitation requirements, women's health, pre & post natal care, sporting injury recovery and nutritional needs.

Health care to get you back to your best.