bodyBEgood

bodyBEgood Because we believe exercise should feel GOOD. And, because we're sick of women not getting the very best in health care.

bodyBEgood is a Pilates & Physiotherapy studio in central Ballarat. We offer Physio services, individual Pilates sessions, and group Pilates classes, using Pilates Reformers and other equipment. All classes are fun, challenging, easy to access, and will help your BODY BE GOOD.

💜 International Women’s Day 2026 : Give To GainThis day always brings with it a moment to reflect: on BEING a woman, and...
08/03/2026

💜 International Women’s Day 2026 : Give To Gain

This day always brings with it a moment to reflect: on BEING a woman, and on RAISING a powerful little woman in this world.

And this year, as I sit quietly thinking, pondering the phrase ‘give to gain’, it makes me look around us here in Ballarat, to see how are we giving? And how is that providing gain?

We have SO many incredible women in our town, creating and running small businesses.

Women who put so much heart and love into what they do.

Women who’ve come up with creative and inspiring ways to serve their communities and their families.

Women who have created a workplace for other women, so that they too can have safe and supportive employment, and can then go on to provide security and happiness in their own homes.

We have SO many incredible women here in small business in Ballarat.

And I talk to lots of them, and I hear how much they are struggling.

Business is quiet, sales are down, times are tougher.

These women are often Mums, often juggling lots and lots of balls in their air, and trying their best to keep their businesses and their workplaces afloat.

I don’t want to sound like a cranky, frustrated small businesses owner, but I DO want to see more of us, standing up for the WOMEN in our town, and showing actual real support to our women in business

We know that when women create and running successful small businesses in our towns, it can strengthen our communities, and provide so much connection, growth and optimism for our young girls coming through.

We should be wanting to see these businesses thrive.

So, my call out to you guys on IWD 2026, is to try and throw some support behind a women-run business in your town.

Show your support however you can - if you’ve got no spare cash, then recommending them to a friend, or liking and sharing their facebook post, can help to make a big difference to that woman in business!

Tag your favourite women led businesses below, and share some love for them on IWD 2026.

A mini little Hen’s celebration at Pilates this week for our bride-to-be before she gets married this weekend!Thanks so ...
06/03/2026

A mini little Hen’s celebration at Pilates this week for our bride-to-be before she gets married this weekend!

Thanks so much to our lovely community for helping to celebrate this legend!

Marcelle we are wishing you the most wonderful weekend of fun, laughs and love!

(Yes, it’s def the first time we’ve had p*nis straws in the studio!)

If your body has been feeling tight, stiff or a bit ‘off’ lately, it probably doesn’t need a harder workout…Sometimes it...
05/03/2026

If your body has been feeling tight, stiff or a bit ‘off’ lately, it probably doesn’t need a harder workout…

Sometimes it just needs the right kind of movement.

Our Stretch Reformer class helps your body release tension and move more freely, using slow, supported stretches on the reformer.

Our clients leave saying they feel:�✨ looser�✨ lighter�✨ taller�✨ and like their body can finally move again!

Perfect if you’ve been:�• doing lots of classes�• sitting at a desk all week�• running or walking regularly�• feeling tight through your hips or back

Stretch Reformer�Saturdays @ 11am

https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=20679&dt_date=2026-03-07+00%3A00%3A00&k_class_period=100000202588&k_business=263293&id_mode=2

Whoop whoop Carmel!Just quietly cruising along… and hitting the big 500 classes at bodyBEgood!An awesome effort!This leg...
04/03/2026

Whoop whoop Carmel!

Just quietly cruising along… and hitting the big 500 classes at bodyBEgood!

An awesome effort!

This legend is such a welcome addition to our studio.

Always breezes in with a smile, always up for a chat, and even has been seen outside sweeping the cobwebs off our windows at times 😜!

Carmel, we are SO happy you choose to spend your Pilates time with us - here’s to another 500 classes of getting stronger, and having a laugh together! You are very loved at bodyBEgood x

04/03/2026

What do your tight, achey muscles crave?!

A fantastic, remedial massage, with a therapist who really knows their stuff!

If you’ve been struggling with neck tension, tight hammies, or just feeling frustrated by crappy posture and headaches, this is your sign to book a session with our remedial massage therapist, Ange Rivett.

✊🏻 Available Mondays, Thursdays and Fridays.

Your body will thank you for this!

Why Should You Get A Pilates Membership at bodyBEgood?🪀 Simple, weekly instalments,🪀 Classes roll over, for up to a mont...
18/02/2026

Why Should You Get A Pilates Membership at bodyBEgood?

🪀 Simple, weekly instalments,

🪀 Classes roll over, for up to a month,

🪀 No sign up fees, no cancellation fees,

Access to our beautiful, welcoming friendly studio, here in Wendouree.

And, all new memberships purchased in Feb come with a free pair of Move Active Pilates Grippy Socks! So now is a GREAT time to sign up!

▶️ Jump on and grab your membership today, and then choose yourself a cute new pair of Pilates socks from our shelves xx

www.bodybegood.com.au/memberships

Our daughters are always listening - even when we don’t realise it.I want my daughter to grow up feeling proud of her bo...
08/02/2026

Our daughters are always listening - even when we don’t realise it.

I want my daughter to grow up feeling proud of her body. Not because of how it looks, but because of all the incredible things it allows her to do.

It’s so deeply ingrained in us as women to view ourselves soooo critically, and I’m trying to break that habit, for the little girl@at my house who is listening to everything I say*…

*except for ‘clean up your room’. Doesn’t seem to listen to that At All.

Physio-led, Pregnancy specific, Reformer Pilates, in Ballarat.You’ve found it.Swipe for the details, and send us a DM if...
06/02/2026

Physio-led, Pregnancy specific, Reformer Pilates, in Ballarat.

You’ve found it.

Swipe for the details, and send us a DM if you’d like to get started!

Yes.We know that Mums need this exercise. This connection.  This support.And we also know getting a babysitter can be ha...
05/02/2026

Yes.

We know that Mums need this exercise. This connection. This support.

And we also know getting a babysitter can be hard!

So - yes, your baby can come to class!

There’s a few blast from the pasts in these happy snaps! Who can you spot?!

(Last photo of my littlest baby - who still loves coming to Pilates!)

Now is the perfect time to start your WEEKLY MEMBERSHIP for Pilatesat bodyBEgood!Check out the prices and info atwww.bod...
02/02/2026

Now is the perfect time to start your

WEEKLY MEMBERSHIP for Pilates

at bodyBEgood!

Check out the prices and info at

www.bodybegood.com.au/memberships

or comment below and I'll send you the link to get yourself sorted!

Address

17-19 College Street
Wendouree, VIC
3355

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Our Story

bodyBEgood is a brilliant little Pilates & Physiotherapy studio in central Ballarat.

Our passionate Physios and Pilates Instructors love helping and inspiring you to make the most out of your body.

Our superpowers cover the areas of


  • Physiotherapy, particularly Pre & Postnatal, & Pelvic Floor care;