Evolve Holistically

Evolve Holistically Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Evolve Holistically, Alternative & holistic health service, Werribee.

Holistic Therapist & Coach supporting women to reclaim their inner power, show up with authenticity & live life on their own terms.
🩷 Holistic Counselling
✨ Wellness & Mindset Coach
🌈 Soul led Freedom to Evolve Mentor

beacons.ai/evolveholistically

When I turned 40 I made a promise to myself to stop giving away my power and energy to people, situations and societies ...
19/12/2025

When I turned 40 I made a promise to myself to stop giving away my power and energy
to people, situations and societies expectations that didn’t align.

I was over trying to look a certain way, to live a certain way and to work my ass off just to survive 😩
I got sick of my own bu****it and the bu****it of mainstream culture.

So I made a choice to
👉change my routine
👉my daily choices
👉to trust and back myself
And to fight against the inner battles that were keeping me stuck in the daily loop of overthinking
and overachieving to prove my worth.

I made a commitment to myself and my family to create a life with more ease and balance.
To soften instead of harden.
To flow instead of control.

So now I listen to my body, adjust my schedule to my energy levels and make sure that I invest my time into
people, places and experiences that help me flourish and thrive.

I admit, it wasn’t easy and it did challenge me a lot, and still does to be honest but…
The payoff was so worth the risk and effort.

So I’ve created another income stream, work alongside a community of people that uplift and inspire me
and only taking on clients that are committed, respectful and want the support to evolve.

Comment “Evolve” or slide into my DM to find out more.

Let’s get this right:I am not analysing you. I am staying connected to what’s happening in different spaces of you at on...
09/12/2025

Let’s get this right:

I am not analysing you. I am staying connected to what’s happening in different spaces of you at once.

As you talk im noticing the small shifts that help me understand how to hold space for you.
The change in your breathing pattern
a pause in your sentence
your gaze moving away.

In these moments I’m adjusting myself too.
I soften my tone, allow more time for silence, use appropriate language and tools to help you regulate.

Therapy isn’t just what we talk about, it’s the experience and connection being met with calm, respect and compassion.

This is how trust grows and allows you to be your real self without needing to hold it all together.

Each moment, each shared breath we walk the path together 🩷✨

Everything you think, visualise, affirm, feel, write and act on… quietly shapes the life you’re living.Women are master ...
25/11/2025

Everything you think, visualise, affirm, feel,
write and act on… quietly shapes the life you’re living.
Women are master multitaskers—but even the strongest woman can lose herself trying to hold everything together.

Balance isn’t found by doing more… it’s created by aligning your inner world with what you truly want.

If you’re ready to stop surviving and start intentionally shaping your life again, I’m here for you.

💛 Comment “ALIGN” and I’ll reach out with how we can begin.

I’ve been quietly building something behind the scenes that I can’t wait to introduce to you.A new opportunity to guide,...
21/11/2025

I’ve been quietly building something behind the scenes that I can’t wait to introduce to you.
A new opportunity to guide, motivate and empower women to honour their desire for growth,
live a more feminine aligned lifestyle and inspire other women to do the same.

Before you ask;
👉 Yes I will still be offering therapy services
👉Yes I will still be offering wellness and mindset coaching
👉 Yes I will still be providing energy healing
👉Yes I will still be accepting new clients

I am happy to answer any questions and offer more information for those of you
who are curious and just hate surprises 😉

Without giving too much more away, I will be announcing this exciting opportunity on 1st Dec 🤗

Stay tuned 🫶😘

For so long, I said “yes” to everything — even when my body whispered *no*, even when my spirit felt heavy.I thought say...
19/11/2025

For so long, I said “yes” to everything — even when my body whispered *no*, even when my spirit felt heavy.
I thought saying “yes” made me helpful… but really, it was costing me my peace, my energy, and my sense of self.

My true transformation began the moment I learned to say NO 👇
❌ No to what drained me
❌ No to what wasn’t aligned
❌ No to expectations that weren’t mine to carry

And I learned to say it with grace not guilt.
Because every “no” to what isn’t meant for you becomes a “yes” to your healing, your joy, your power. ✨

If you’ve been feeling stretched thin… if you’ve been giving more than you have… if you’re ready to protect your time, your energy, and your heart — this is your sign.
You don’t have to keep abandoning yourself to be loved or accepted.

I’ve walked this path, and I’m here to support you as you rise into your empowered, aligned self. 💛

✨ Ready to reclaim your “no” and step fully into your “yes”?
👉 Join me through holistic therapy + wellness coaching — link in bio.

Your empowered life starts with one graceful “no.” 👑✨

Failure is only a result of our perception of how we believe things should happen or how we should be.Our weaknesses are...
10/11/2025

Failure is only a result of our perception of how we believe things should happen or how we should be.

Our weaknesses aren’t there to provide evidence of our failures but how we can strive to become more aligned with the version of ourselves we wish to be.

In this year alone I have experienced more endings and moments of awareness than I have in a long time.

Circumstances that cracked me open and forced me to learn new things about myself and others.

It’s been heartbreaking and difficult to say the least. But I am so grateful and proud of myself to have been able to grow and evolve through these with grace and trust.

Take a moment today to appreciate where you are on your journey and how it has shaped you, guided you and led you to the beautiful human you are 🩷

✨ You’ve spent so much time setting goals… but what about building the habits that get you there?If you’ve been feeling ...
10/11/2025

✨ You’ve spent so much time setting goals… but what about building the habits that get you there?

If you’ve been feeling lost, stuck, or unsure where *you* went along the way — you’re not alone. 💛

This season is your reminder to pause, realign, and rebuild from a place of *self-care, clarity, and confidence.*

🌿 Whether it’s through:

💬 1:1 Therapy or Coaching to reconnect with your purpose
📖 Our Self-Care Journal to guide your daily habits and mindset shifts (link in bio)

…we’ll help you rediscover your direction — one intentional step at a time.

💫 Because your transformation doesn’t happen in a single goal… it happens in your *everyday choices.*

👇 Ready to start?
Tap the link in bio or comment “Ready” to begin your journey back to you!

Be honest, lovely — how often do you find yourself talking about what’s not working… instead of actually changing it?We ...
06/11/2025

Be honest, lovely — how often do you find yourself talking about what’s not working… instead of actually changing it?

We all do it sometimes — replaying the same frustrations about work, health, or relationships — hoping they’ll magically fix themselves. But deep down, you *know* you deserve more ease, clarity, and balance in your life. 🌿

That’s where real transformation begins — with honesty, awareness, and gentle action. 💛

As a Holistic Therapist & Wellness Coach, I help women reconnect with themselves, release what’s keeping them stuck, and create a life that actually *feels* good — not just looks good on paper.

✨ You don’t have to do it alone.
Let’s start where you are, and grow from there — together.

💌 DM me or click the link in bio to book your first session.

Address

Werribee, VIC

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 9am - 5pm

Telephone

+61438681343

Website

https://shop.beacons.ai/evolveholistically/48f29d28-5b43-48f1-aae5-46ccb1c791ec?p

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