Wyndham Physio & Rehabilitation is a multidisciplinary Clinic in Werribee and has been servicing the Wyndham area for over 30 years. Call (03) 9741 8268
We are a family owned business and pride ourselves on our professional knowledge, our clinical application and our desire to provide positive outcomes for all of our clients. Over the years, the practise has grown and the premises renovated to allow for more practitioners. A Physio Gym was also established, which is utilised to enhance the rehabilitation needs of clients, as well as allow for proactive and preventative exercise prescription and Pilates sessions. We provide Rehabilitation services to all clients including Private / TAC / WorkSafe / Enhanced Primary Care / Diabetes / Cancer / Aged Care / Sporting & clients of all ages with a broad range of injuries / conditions and with complex health needs and well as those with less complicated treatment plans.
02/05/2024
About our Team: Russell Thompson
Physiotherapist
Russell has always had a keen interest in Sports Physiotherapy and has been involved at a senior level with Olympic Sports athletes and athletes in the AFL and also athletes on a local level. He was a consultant at the Geelong Football Club and spent over 10 years as the Senior Physiotherapist for the Werribee Football Club.
Pilates enables you to achieve a desired level of fitness that compliments your lifestyle and helps you to reach your personal goals. It focuses on core strength, flexibility, balance, control, and precision of movement.
To speak with our friendly staff and ask for further information or make a booking, call (03) 9741 8268
28/04/2024
๐ ๐ฎ๐๐๐ฎ๐ด๐ฒ - Touch is a basic human instinct with a powerful ability to relieve pain and promote healing.
Massage therapy can:
- Calm the nervous system
- Increase focus and mental clarity
- Reduce inflammation in joints and soft tissue
- Lower heart rate and blood pressure
- Reduce swelling
- And more
At Wyndham Physio and Rehabilitation, our commitment to you is:
- To provide you with the best possible outcome
- To be sensitive to your individual needs
- To be welcoming, skilful and informative
- To make every client contact a positive experience
Chronic lung disease is a term for a group of long-term conditions that affect the lungs. At least one in 10 Australians has chronic lung disease. The most common conditions are chronic obstructive pulmonary disease (COPD, also known as emphysema, chronic bronchitis), asthma, bronchiectasis, cystic fibrosis, pulmonary hypertension, interstitial lung disease, mesothelioma and lung cancer.
Physiotherapy aims to treat pain and to manage and prevent recurrence of injury. Our physiotherapists work together with our clients to develop strategies to manage specific problem areas.
Since graduating James has been involved with local football (AFL) and soccer clubs providing treatments and helping with injury rehabilitation. He also worked with the Essendon Bombers in season 2015 giving players post training recovery massages.
How Can a Physiotherapist Help with Ankle Sprains?
An ankle sprain injury is the most common type of foot injury that affects the athletic as well as general population. In the athletic population, ankle sprain can happen when an athlete attempts to jump & twists the ankle while landing
This tends to be common in sports such as AFL, soccer, basketball, netball where there is running &/or change of direction involved. Ankle sprains can account for a significant time away from training or playing the sport.
To help achieve your goals we can provide Running Assessments and Rehabilitation.
Whatever stage of running you are at (you may be a beginner runner or recreational runner or elite runner), a detailed running assessment with our physiotherapists can be a great starting point to test for any postural, biomechanical or musculoskeletal dysfunctions that may be negatively impacting your running or exposing you to injuries.
To fracture or break a bone is a common injury throughout childhood and adult life, yet most of these fractures heal without problems. The rate of fracture increases with age and is greater in women than in men. The majority of fractures will be treated with a cast, splint or minimal intervention to immobilise (keep the fracture still) the fracture for comfort and to protect it while it heals. A smaller number may require a procedure to put the broken bone into the correct position so it heals correctly.
He has experience with a number of treatment modalities including cognitive behavioural therapy (CBT) and psychodynamic therapy. His therapeutic style is collaborative and focuses on the individual needs of his clients as he understands that no two people are the same.
We have all heard it time & again that physical exercises & activity is very important for our elderlies. We have also often heard that it is important that older adults should make exercises a part of their routine.
Womenโs health encompasses a huge variety of conditions that may affect women throughout their life. Such conditions include incontinence or leakage of the bladder or bowel; chronic pelvic pain that could include endometriosis (where tissue that normally lines the uterus grows outside the uterus) or muscle spasm; breast cancer; conditions associated with pregnancy and early parenthood such as back or sacroiliac joint pain in pregnancy, carpal tunnel syndrome, mastitis (inflammation of breast tissue usually due to infection) and sexual health.
- Improved balance, coordination and circulation
- Enhanced breathing control
- Lowered stress levels
- Increased co-ordination and muscular control
- Improved overall body tone, fitness and balance
- And more
Neck Pain on the Rise: How to Alleviate Desk-Related Discomfort with Physiotherapy
Neck pain is a commonly seen condition that affects people who work from an office or from a home office. Men and women equally present with neck pain from working at a desk in front of a computer.
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Contact The Practice
Send a message to Wyndham Physio and Rehabilitation:
Wyndham Physio & Rehabilitation is a multidisciplinary Rehabilitation Clinic in Werribee โ and has been servicing the Wyndham area for over 30 years. We are a professional, progressive establishment with a positive team culture - committed to providing the highest level of care and support to our local and extended community.
We are a family owned business and pride ourselves on our professional knowledge, our clinical application and our desire to provide positive outcomes for all of our clients.
Over the years, the practice has grown and the premises renovated to allow for more practitioners. A Physio Gym was also established, which is utilised to enhance the rehabilitation needs of clients, as well as allow for proactive and preventative exercise prescription and Pilates sessions.
We provide Rehabilitation services to all clients including Private / TAC / WorkSafe / Enhanced Primary Care / Diabetes / Cancer / Aged Care / Sporting & clients of all ages with a broad range of injuries / conditions and with complex health needs and well as those with less complicated treatment plans.
To speak with our friendly staff and ask for further information, please call us on (03) 9741 8268 or visit the website to make an online booking: https://wyndhamrehab.com.au/
