14/03/2020
In light of COV 19 virus and the fear that appears to be gripping our communities Please Please use common sense..Health warnings and advice are put in place to help every one. Our winter is the time to except flu season.this virus is particularly new one and our bodies have no immunity to combat. Get the real facts to be knowledgeable on what to expect and follow the guidelines being put in place. Have consideration for others, stay hydrated and warm..no icy drinks, gargle, use tissues and dispose in the bin. WASH your hands with soap and water and be mindful of touching your face, hard habit we all do but it will help stop the spread of this virus to your body as you come into contact with most surfaces you will touch in day to day commuting on public transport, offices, general contact with people ect.