03/09/2024
Lets talk about PCOS (Polycystic O***y Syndrome) , something that Dr. Malini Bose our Integrative GP is super passionate about!
When recognising symptoms related to PCOS: Dr. Malini has recommend to look out for the following signs:
• Irregular menstrual cycles (when not using hormonal contraceptives)
• Hyperandrogenism: increased levels of male hormones, which may cause acne, excessive hair growth, and thinning hair on the scalp
• Ultrasound results showing a high number of follicles in the ovaries (though this is not crucial for diagnosis)
Significant long term associations and contributing factors include; insulin resistance, chronic inflammation, persistent chronic stress, environmental toxins, and gut microbiome dysbiosis. These factors can increase the risk of diabetes, cardiovascular disease, sub-fertility, mental health issues, and cancer.
Looking into management principles with the aim to restore ovulation with regular cycles and minimising the risk of chronic diseases, can involve addressing the below:
• Lifestyle changes - diet, exercise, sleep, stress management, reduce environmental toxin exposure/detox
• Key nutrient deficiencies eg vitamin D, zinc, magnesium
• Gut microbiome dysbiosis
• Pharmaceutical medications depending on clinical context eg metformin, spironolactone.
Keep in mind that your health and well-being is important. We’re here to support you throughout. If you’re concerned about your symptoms, please book an appointment online via the link in our bio or call our friendly staff on (07) 3132 9191