Dan Alder Yoga

09/03/2025

For my international friends, our books are finally available in digital format for you to read, no more prohibitive postage costs!

For my local friends, there's still plenty of beautiful hardcover and gloriously glossy physical books in stock.

https://danalderyoga.com/buy-e-book/
https://danalderyoga.com/product/buy-both-books-49-95/

28/02/2024

Seeking interest... Feel free to forward on to others.

This online beta test, like the full course, will consist of six sessions that run for two hours each.

The first session will be an introduction. Then, each of the four chapters of the yoga sūtras will be covered in its own dedicated session. The sixth and final session will be a summary. In all sessions, discussion is encouraged.

Your contribution will be to actively participate and give constructive feedback, helping me to make the course more accessible and useful.

Register your interest by phoning Dan Alder: 0402 565 441
Please do not text, other than to arrange a time to call.
Typically, it is fine to call between 8am and 5pm.

I aim to conduct these online sessions at a time that is suitable to the participants — possibly nighttime or early morning. And, to complete the sessions within a 2-week time frame during March. Let’s see who registers and take it from there.

30/03/2023

In this pocast I break down the popular untruth about Patanjali's eight limbs and explain a much more elegant way of understanding them.
https://open.spotify.com/episode/1IZL5SN3e9LQbsaPjAibcj?si=2e46831769354545
Thank you, Praveena Lakshmidurai, for your time and allowing for such an open and honest expression of my views. It was a pleasure talking to you.

I interviewed Dan Alder today on Focus and Flow Yoga Podcast. Join us on this thought provoking conversation on thought cessation!

The Yoga Sutras of Patañjali is an ancient yoga literature comprising of 196 statements in 4 chapters laying out the fundamentals of yoga, how to practice it, the special-powers that come from practice and ultimately deep diving into a state of liberation.
In this podcast, Praveena interviews Dan to dissect parts of the Yoga Sutras to not only teach you what to believe, but to stoke your own curiosity so that you begin or progress in your own fulfilling journey of yoga philosophy.

Click the link below to listen👇

https://open.spotify.com/episode/1IZL5SN3e9LQbsaPjAibcj?si=hSL9CbewQ3GFpXQrZrbvNQ

11/12/2021

This could be a really nice gift for yourself or someone you know who loves yoga.

You can get them from www.danalderyoga.com

Book One - 29.95 includes postage
Book Two - 29.95 includes postage
Both books - 49.95 includes postage

21/05/2021

Weekend retreat, July 16 - 18. Starts friday 6pm, finishes sunday 2pm. $340 early bird before June 14. $390 on or after June 14. Delicious vegetarian meals, super friendly people, and yoga with Dan. Only 5 places available at time of posting. 🙏

18/02/2021

Looking forward to this! 🤩

23/11/2020

I enjoyed a conversation with Michael Daly, from the Being Yoga podcast, about a shared interest - Patañjali’s Yoga Sūtras.

Follow the link to have a listen to our chat, and Michael's many other great podcasts.

In this episode I speak with Dan Alder about the ancient yoga text known as the Yoga Sutras. We talk about the nature of the human condition and why this really hasn’t changed in the 2000 years since this book was written. We talk about the deep...

23/04/2020

This Sunday arvo 3 - 4.30pm 🙏

This week we'll begin at sutra 4 and move forward from there.

Here's your link to register https://zoom.us/…/regist…/vJ0ucuuspjsvvGeWk6ZMjyGC3e2MHjaHBg

If you would like to donate... http://danalderyoga.com/product/donate/

15/04/2020

Beginning this Sunday April 19. 3pm - 4.30pm.
I'd love to see you. Everyone is welcome. 🙏

Here's your link to register https://zoom.us/meeting/register/vJ0ucuuspjsvvGeWk6ZMjyGC3e2MHjaHBg

If you would like to donate... http://danalderyoga.com/product/donate/

This week we'll begin at the very beginning, Chapter 1, sutra 1.

2.45 – 3.00 Meeting opens. Feel free to talk to each other.
3 – 3.20 gentle asana and/or pranayama.
3.20 – 4.00. Sūtra discussion.
4 – 4.15 Meditation practice.
4.15 – 4.25 Brief sharing from those who may like to.
4.25 – 4.30. Om shanti.

17/03/2020

My beautiful friends.
My events this weekend are cancelled.
Please be safe and remain healthy and peaceful. 💛🙏