Bend and Fly Yoga

Bend and Fly Yoga At Bend + Fly we’ve re-invented movement. Get ready for a 3 dimensional experience at Brisbane's first Yoga & Aerial studio!Move your Body Sooth your Soul!
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One visit is all it takes to transform the way you feel. Get ready for a 3 dimensional experience! Our unique combination of Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout followed by total relaxation and bliss. Get ready we have over 35 classes a week to reconnect your body & soul!

New to Bend + Fly?Our Two Week Intro Offer is the perfect way to explore the studio, try different classes, and find wha...
15/03/2026

New to Bend + Fly?

Our Two Week Intro Offer is the perfect way to explore the studio, try different classes, and find what movement feels best for you.

Flow, stretch, build strength, and discover our Fun Fitness Community.

✨ Start your aerial journey today.

🔗 Book via the link in bio

Some days call for strength.Some days call for stretch.Some days call for flow.At Bend + Fly, our timetable offers a var...
14/03/2026

Some days call for strength.
Some days call for stretch.
Some days call for flow.

At Bend + Fly, our timetable offers a variety of classes so you can choose the movement that feels right for you.

✨ Different days need different movement.

🔗 Check the timetable and find your next class.

At Bend + Fly, it’s more than just a class — it’s a community.Our studio is a place where people come to move, learn, ch...
13/03/2026

At Bend + Fly, it’s more than just a class — it’s a community.

Our studio is a place where people come to move, learn, challenge themselves, and support each other along the way.

Whether you're new to aerial or a regular in the hammock, you're always welcome here.

✨ Come experience the energy of our Fun Fitness Community.

Curious about aerial yoga? This is the perfect place to start.Aerial Basics with Racheal G helps you learn foundational ...
06/03/2026

Curious about aerial yoga? This is the perfect place to start.

Aerial Basics with Racheal G helps you learn foundational skills, build strength, and feel confident in the hammock, all in a supportive and welcoming environment.

Join our Fun Fitness Community and discover the joy of moving in the air.

🔗 Book your class via our website or app.

Move, flow, and build strength in the air ✨Aerial Fit & Flow with Cassandra combines aerial conditioning with smooth tra...
06/03/2026

Move, flow, and build strength in the air ✨

Aerial Fit & Flow with Cassandra combines aerial conditioning with smooth transitions to create a class that’s energising, fun, and empowering. Perfect for improving strength, coordination, and confidence in the hammock.

Come experience the energy of our Fun Fitness Community.

🔗 Book your class via the website.

✨ Aerial Play ✨Ready to take your aerial practice further?This class focuses on building strength, refining technique, a...
04/03/2026

✨ Aerial Play ✨

Ready to take your aerial practice further?

This class focuses on building strength, refining technique, and exploring more dynamic skills in the hammock.

Challenge yourself. Grow your confidence. Have fun doing it.

🔥 Book your spot via our website or app.

Hashtags

✨ Aerial Flow (Open) ✨A dynamic, breath-led class where movement flows smoothly from one pose to the next.Build strength...
03/03/2026

✨ Aerial Flow (Open) ✨

A dynamic, breath-led class where movement flows smoothly from one pose to the next.

Build strength, improve mobility, and move with confidence in a supportive, all-levels space.

Flow at your pace. Find your rhythm.

🌿 Book your session via our website or app.

🔥 Fit & Flow with Ed 🔥Build strength. Move with control. Find your flow.This dynamic class blends functional strength wi...
02/03/2026

🔥 Fit & Flow with Ed 🔥

Build strength. Move with control. Find your flow.

This dynamic class blends functional strength with fluid aerial movement to challenge your body while keeping you connected to breath and technique.

Strong. Steady. Empowered.

✨ Book your spot via our website or app.

🎈 Kids Aerial Yoga 🎈A playful, supportive space where kids can build strength, coordination, and confidence, all while h...
01/03/2026

🎈 Kids Aerial Yoga 🎈

A playful, supportive space where kids can build strength, coordination, and confidence, all while having fun in the hammock.

Perfect for curious movers who love to climb, swing, and explore.

Let them fly, learn, and grow. ✨

🌟 Reserve your spot today via our website or app.

✨ Aerial Stretch + Release ✨Create space in your body and let go of built-up tension.Using the hammock for support and g...
27/02/2026

✨ Aerial Stretch + Release ✨

Create space in your body and let go of built-up tension.

Using the hammock for support and gentle traction, this class focuses on deep stretching, mobility, and full-body release.

Slow down. Lengthen. Breathe.

🌿 Book your session and feel the difference.

23/02/2026

✨ Aerial Restorative ✨

A gentle, fully supported practice designed to help you slow down and reset.

Using the hammock to support your body, this class encourages deep release, nervous system regulation, and complete relaxation.

Come to soften.
Leave feeling restored.

💻 Book via our website or app.

✨ Aerial Play Beginner (75) with Cassandra ✨Ready to build confidence in the hammock?This 75-minute class gives you time...
22/02/2026

✨ Aerial Play Beginner (75) with Cassandra ✨

Ready to build confidence in the hammock?

This 75-minute class gives you time to break skills down step by step, refine technique, and grow stronger without feeling rushed.

Perfect if you’re moving beyond Aerial Flow and want a supported pathway into Aerial Play.

Learn. Practice. Progress.

🌿 Save your spot and join us this week.
www.bendandfly.com.au

Address

Unit 1, 208 Montague Road
West End, QLD
4101

Opening Hours

Monday 5:50am - 9pm
Tuesday 5:50am - 9pm
Wednesday 5:50am - 9pm
Thursday 5:50am - 9pm
Friday 5:50am - 6:30pm
Saturday 6:30am - 9pm
Sunday 7am - 6:30pm

Telephone

+61730632050

Website

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Move Your Body, Soothe Your Soul!

At Bend + Fly we’ve re-invented movement. One visit is all it takes to transform the way you feel. Get ready for a 3 dimensional experience! Our unique combination of Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout followed by total relaxation and bliss. Get ready, we have over 35 classes a week to reconnect your body + soul!

Try us with our 2 Weeks Unlimited Yoga + Aerial Intro Offer.