Bend and Fly Yoga

Bend and Fly Yoga At Bend + Fly we’ve re-invented movement. Get ready for a 3 dimensional experience at Brisbane's first Yoga & Aerial studio!Move your Body Sooth your Soul!
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One visit is all it takes to transform the way you feel. Get ready for a 3 dimensional experience! Our unique combination of Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout followed by total relaxation and bliss. Get ready we have over 35 classes a week to reconnect your body & soul!

✨ Winter Reset Sale - EXTENDED Now Until July 7thThere's never been a better time to invest in your practice and join ou...
23/06/2025

✨ Winter Reset Sale - EXTENDED Now Until July 7th

There's never been a better time to invest in your practice and join our community!

Special Pricing:

Unlimited Membership: $38/week (usually $45)

6 Month Pass: $752 (save $197)

12 Month Pass: $1440 (save $360)

Each membership includes unlimited classes, access to all yoga styles, and the support of our beautiful West End community.

Ready to begin? ✨

💫 Unlimited Membership → http://bit.ly/449EaAe
💫 6 Month Pass → http://bit.ly/4l3363B
💫 12 Month Pass → http://bit.ly/3Gbd3N6

Offer valid until July 7th!

Ever feel like you're just surviving your aerial moves instead of flowing gracefully through them?Sarisa's running a 90-...
21/06/2025

Ever feel like you're just surviving your aerial moves instead of flowing gracefully through them?

Sarisa's running a 90-minute workshop on June 28th 2 pm that's all about slowing down to speed up - taking the moves you know and making them actually look (and feel) good.

This isn't your regular class where you're just trying to keep up. It's more like... hitting pause to figure out why some people look effortless in the air while others look like they're wrestling with the hammock.

What you'll actually walk away with:

༄ How to make your transitions smoother (no more awkward pauses mid-flow)
༄ Ways to turn strength moves into something that actually feels graceful
༄ Your own movement style instead of just copying what everyone else does

Sarisa teaches everyone from total beginners to people who perform professionally, so she's really good at seeing what you specifically need to work on.

Whether you're still building basics or you've been doing this for a while but want to clean things up - there's something here for you.

Interested? Link in bio or message us!

Something special is coming...The days are getting shorter, the air is getting crisper, and your body is craving somethi...
19/06/2025

Something special is coming...

The days are getting shorter, the air is getting crisper, and your body is craving something more.

What if the next 21 days could change everything?

Dust off that yoga mat. Mark July 1st in your calendar. Get ready to reset, restore, and rediscover your inner strength.

Winter doesn't have to mean hibernation mode. Sometimes it's the perfect season for a fresh start.

Are you ready to feel like yourself again?

The Winter Reset is coming...

Stay tuned for all the details.

Happy Birthday !Your calm presence, thoughtful guidance, and nurturing flows bring so much healing to our space.Thank yo...
17/06/2025

Happy Birthday !

Your calm presence, thoughtful guidance, and nurturing flows bring so much healing to our space.

Thank you for reminding us to slow down, tune in, and move with intention.

Wishing you a year of continued good health and peace as the classes you share 💛

Winter has a way of slowing us down. The mornings are darker, the couch feels cosier, and that yoga mat might be gatheri...
16/06/2025

Winter has a way of slowing us down. The mornings are darker, the couch feels cosier, and that yoga mat might be gathering dust in the corner.

But here’s what we’ve learned: winter isn’t the season to stop moving—it’s the season to move with intention.

Your practice doesn’t need to be perfect. It just needs to be yours.

Maybe it’s five minutes of gentle stretching before your morning coffee.

Maybe it’s a restorative flow by candlelight after a long day.

Maybe it’s showing up to class even when you don’t feel like it, and discovering that’s exactly when you needed it most.

Winter asks us to turn inward, to find warmth from within. Your breath becomes your fire. Your movement becomes your medicine.

Your practice becomes your sanctuary.

The days will get longer again. The sun will return.

But the strength you build in these quiet months—that stays with you.

Your mat is waiting. Your body is ready.

What will you discover when you show up for yourself today?

Address

West End, QLD

Opening Hours

Monday 5:50am - 9pm
Tuesday 5:50am - 9pm
Wednesday 5:50am - 9pm
Thursday 5:50am - 9pm
Friday 5:50am - 6:30pm
Saturday 6:30am - 9pm
Sunday 7am - 6:30pm

Telephone

+61730632050

Website

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Move Your Body, Soothe Your Soul!

At Bend + Fly we’ve re-invented movement. One visit is all it takes to transform the way you feel. Get ready for a 3 dimensional experience! Our unique combination of Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout followed by total relaxation and bliss. Get ready, we have over 35 classes a week to reconnect your body + soul!

Try us with our 2 Weeks Unlimited Yoga + Aerial Intro Offer.