Bend and Fly Yoga

Bend and Fly Yoga At Bend + Fly we’ve re-invented movement. Get ready for a 3 dimensional experience at Brisbane's first Yoga & Aerial studio!Move your Body Sooth your Soul!
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One visit is all it takes to transform the way you feel. Get ready for a 3 dimensional experience! Our unique combination of Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout followed by total relaxation and bliss. Get ready we have over 35 classes a week to reconnect your body & soul!

May is bringing a slower, more supportive kind of movement.We’ve got three special events coming up at Bend + Fly this m...
22/04/2026

May is bringing a slower, more supportive kind of movement.

We’ve got three special events coming up at Bend + Fly this month, each offering a different kind of space to pause, reconnect, and be supported.

9 May
Perimenopause Wellness Workshop
with

16 May
Cocoon of Sound
with

23 May
Sacred Women’s Circle
with .florece

If one of these has been calling to you, this is your sign to take a closer look.

Bookings via the link in bio.

Aerial Kids is back for Term 2 💚Fridays at 4PM. 10-week program.A fun, beginner-friendly class where kids build strength...
14/04/2026

Aerial Kids is back for Term 2 💚

Fridays at 4PM. 10-week program.

A fun, beginner-friendly class where kids build strength, confidence, and learn aerial skills in a safe and supportive space.

Early rate is $300 until Monday, then $350.

Spots are limited.

Book via link in bio or DM us “KIDS” and we’ll send you the link.

Starting something new can feel intimidating, but you’re never alone here.Every class includes people trying their first...
22/03/2026

Starting something new can feel intimidating, but you’re never alone here.

Every class includes people trying their first session, coming back after a break, or rebuilding strength and confidence.

Our studio is a supportive space where everyone is welcome to learn and grow.

✨ Book your first class today.

21/03/2026

Think you need to be strong before trying aerial?

Strength isn’t required to start — it’s something you build along the way with guidance and support.

At Bend + Fly, every class is designed to help you grow stronger at your own pace.

✨ Start where you are.

20/03/2026

Think you’re not flexible enough for yoga or aerial?

The truth is flexibility comes after consistency, not before.

At Bend + Fly, we support every level so you can start where you are and grow from there.

✨ Everyone begins somewhere.

New to Bend + Fly?Our Two Week Intro Offer is the perfect way to explore the studio, try different classes, and find wha...
15/03/2026

New to Bend + Fly?

Our Two Week Intro Offer is the perfect way to explore the studio, try different classes, and find what movement feels best for you.

Flow, stretch, build strength, and discover our Fun Fitness Community.

✨ Start your aerial journey today.

🔗 Book via the link in bio

Some days call for strength.Some days call for stretch.Some days call for flow.At Bend + Fly, our timetable offers a var...
14/03/2026

Some days call for strength.
Some days call for stretch.
Some days call for flow.

At Bend + Fly, our timetable offers a variety of classes so you can choose the movement that feels right for you.

✨ Different days need different movement.

🔗 Check the timetable and find your next class.

At Bend + Fly, it’s more than just a class — it’s a community.Our studio is a place where people come to move, learn, ch...
13/03/2026

At Bend + Fly, it’s more than just a class — it’s a community.

Our studio is a place where people come to move, learn, challenge themselves, and support each other along the way.

Whether you're new to aerial or a regular in the hammock, you're always welcome here.

✨ Come experience the energy of our Fun Fitness Community.

Curious about aerial yoga? This is the perfect place to start.Aerial Basics with Racheal G helps you learn foundational ...
06/03/2026

Curious about aerial yoga? This is the perfect place to start.

Aerial Basics with Racheal G helps you learn foundational skills, build strength, and feel confident in the hammock, all in a supportive and welcoming environment.

Join our Fun Fitness Community and discover the joy of moving in the air.

🔗 Book your class via our website or app.

Move, flow, and build strength in the air ✨Aerial Fit & Flow with Cassandra combines aerial conditioning with smooth tra...
06/03/2026

Move, flow, and build strength in the air ✨

Aerial Fit & Flow with Cassandra combines aerial conditioning with smooth transitions to create a class that’s energising, fun, and empowering. Perfect for improving strength, coordination, and confidence in the hammock.

Come experience the energy of our Fun Fitness Community.

🔗 Book your class via the website.

✨ Aerial Play ✨Ready to take your aerial practice further?This class focuses on building strength, refining technique, a...
04/03/2026

✨ Aerial Play ✨

Ready to take your aerial practice further?

This class focuses on building strength, refining technique, and exploring more dynamic skills in the hammock.

Challenge yourself. Grow your confidence. Have fun doing it.

🔥 Book your spot via our website or app.

Hashtags

✨ Aerial Flow (Open) ✨A dynamic, breath-led class where movement flows smoothly from one pose to the next.Build strength...
03/03/2026

✨ Aerial Flow (Open) ✨

A dynamic, breath-led class where movement flows smoothly from one pose to the next.

Build strength, improve mobility, and move with confidence in a supportive, all-levels space.

Flow at your pace. Find your rhythm.

🌿 Book your session via our website or app.

Address

Unit 1, 208 Montague Road
West End, QLD
4101

Opening Hours

Monday 5:50am - 9pm
Tuesday 5:50am - 9pm
Wednesday 5:50am - 9pm
Thursday 5:50am - 9pm
Friday 5:50am - 6:30pm
Saturday 6:30am - 9pm
Sunday 7am - 6:30pm

Telephone

+61730632050

Website

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