ASN WEST END

04/09/2025

01/09/2025

"Stress isn’t just in your head, it affects your whole body 😰

In days, it can: slow thinking, disrupt sleep, weaken immunity, speed up aging

Support your body with:

🌿 ATP Science Stress Adapt
💤 Switch Nutrition Adrenal Switch
🛡️ RCN Stress Test

Protect your health, starting now ⚡
"

25/08/2025

Hormones feeling off? 👇🏼

Birth control, antibiotics & antidepressants can affect mood, gut health, and recovery - leaving you flat or foggy.

Support your body with:

💊 ATP Test Perform (hormones + stress)
🧠 Evolve Magnesium RX (mood + nervous system)
🌱 Switch Vitality (gut + detox)

Small shifts = big impact ✅

18/08/2025

"A solid routine starts with the basics 👇🏼

Hydrate when you wake up. Get outside. Move your body. Refuel with quality protein. Repeat.

It’s the simple habits that keep your energy steady and recovery on track.

💧 For hydration support:
Evolve Hydr8, Switch Nutrition Hydrate, Dr. Hydrate

💪🏼 For post-training recovery:
Evolve WPI, Prana On Power Plant Protein, Optimum Nutrition Gold Standard Whey

Simple shifts, big results. Build habits that fuel your body and your life ✅

"

16/08/2025

"Sweating it? REPLENISH IT 💧

Water’s just the baseline. Nu Harvest Electrolytes are the upgrade.
Formulated with sodium, potassium, magnesium and zinc to help support energy, recovery and real hydration [minus the sugar or fillers].

Hot Pilates? Weight sessions? Half marathons? Hormonal changes? We got you.
🍓 Strawberry + Kiwi
🍋 Lemon + Lime

This month buy any 2 products and get a free tumbler (excludes bars). Hydrate like you mean it.

"

14/08/2025

"Feel like your gut is running the show lately? 😩

From skin flare-ups to feeling foggy or flat, your gut plays a bigger role than you think.

If something feels off, this guide is for you.
✅ Spot your symptoms
✅ Learn where to start
✅ Find the right gut-supporting products

Your gut’s been talking, let’s start listening.

"

10/08/2025

"Not feeling like yourself lately? There’s a reason.

Your body is always adapting to what you eat, how you sleep, how you move (or don’t), and the stress you carry. When the inputs are off, the symptoms show up: fatigue, brain fog, mood swings, and more.

The shift starts with simple choices:
🥗 Prioritise real, whole foods
🚶‍♀️ Move your body daily (even just a walk)
😴 Create a consistent sleep routine
🧘‍♀️ Support stress with breathwork, magnesium, or adaptogens
🥤 Hydrate well and replenish with electrolytes or greens

✨ At ASN, we’re here to help you tune into your body and support it with what it actually needs to feel like you again.

"

03/08/2025

Craving sugar? Feeling flat? Muscles cramping out of nowhere? ⚠️
Your body might be screaming for magnesium (and trust us, it's not just about your muscles).

It plays a role in sleep, stress, energy, and recovery, but most of us aren't getting enough thanks to high cortisol, poor diet, and modern life doing its thing.

Good news! We've got your magnesium fix:
🟣 Evolve Magnesium RX
🟢 ATP Science MagX4
🟡 Pillar Triple Magnesium

Don’t sleep on this (literally). Your body runs better with magnesium 💪🏼

28/07/2025

Still wondering what creatine actually does?
Spoiler: it’s not just for bodybuilders.

It’s one of the most researched supplements out there - and for good reason.

Why it’s worth it:
⚡ Helps power performance
💧 Supports muscle cell hydration
🔁 Aids recovery between sessions
🧠 May help protect brain cells in conditions like Alzheimer’s

Our top picks:
✔️ Evolve Creatine Monohydrate
✔️ ATP Science Creatine Monohydrate
✔️ Dayone Creatine Monohydrate

Take 3-5g daily, stay consistent, and let the results do the talking.

22/07/2025

Which Kamikaze flavour matches your birth month? 👀

Each month has a flavour that reflects its personality. Is your pre-workout as strong as your birth month? 👊🏽

For a limited time, grab any Kamikaze Pre-Workout and get a FREE shaker + 2 sample sachets! 🧃⚡️

Drop your flavour below and let’s see if we nailed it 👇🏽

21/07/2025

Think collagen is just for glowing skin? Think again 👀

It’s the most abundant protein in your body and plays a key role in joint health, muscle recovery, gut support and more.

Add a scoop of collagen to your morning coffee, smoothie or post-workout shake daily ☕

Not sure where to start? We’ve got you ⚡
• Evolve Collagen Protein Water [beauty and joint support]⁠
• ATP Science Protein+ [muscle gain and recovery]⁠
• ATP Science Noway Collagen Protein [advanced recovery]⁠
• Switch Nutrition Collagen Switch [full-body support]⁠

Save this to keep your body feeling its best 📌

14/07/2025

"Feeling drained halfway through your workout?

Try 20–30g of whey before you train to keep your energy up and recover faster 💪🏽

Protein timing = game changer.

Grab Evolve Incredible Whey or WPI from ASN and get the most out of your session 🛒

"