SOBA Free Intro - Seven Days of SOBA! Barre. Pilates. Yoga. SOBA isn't another method or a quick fix; it's a transformative experience.

•In-studio experience: upper 359 montague rd west end, Australia.
•Online classes also available.

This Sunday, SOBA honours all the gorgeous Mama Bears out there with so much love and warmth 🤍We see you, and we’re grat...
06/05/2026

This Sunday, SOBA honours all the gorgeous Mama Bears out there with so much love and warmth 🤍

We see you, and we’re grateful for the care, strength, and love you pour into the world in so many different ways.

In the spirit of gratitude, SOBA’S doors are open to you!
SOBI’s you are so welcome to bring along your Mum or special someone who has held a nurturing role in your life: a mother figure, sister, aunt, or grandmother.

Come along this Sunday to move with your Mama Bear, and celebrate the role of these amazing women in our lives 🫶

Purchase a drop-in pass and use the code - MAMAILOVEYOU - at checkout.

All classes this Sunday are open for you & your loved one;

• 8am Barre w/Issy
• 915am Pilates w/Issy
• 4pm 75min Flow, Stretch, Restore w/Cat
• 530pm Meditation w/Laura R

04/05/2026

Simple but not easy. There are 3 steps to better movement and most people rush past the middle one. It doesn’t all click at once. You figure it out, adjust, and come back to it again.

We’ll be there every step of the way 💪

International Pilates Day — done the SOBA way. A full house, fire energy & all our favourite people 🤍Emma delivered an a...
03/05/2026

International Pilates Day — done the SOBA way. A full house, fire energy & all our favourite people 🤍

Emma delivered an absolute SLAY Pilates & Stretch class… the kind that burns, softens & leaves you feeling damn good. 🔥 Not to mention SOBA’s dreamy signature head massages which are always a hit 🤤

It was so lovely to have everyone stick around for chats, connection, and to soak it all in over the most delicious iced strawberry matchas from our friends at Good Good Cafe 🍓🍵 (thanks guys!)

10 years on and the best part of SOBA is still the community behind it.
Thank you for showing, moving with us and making SOBA what it is.

You guys rock ✨




Labour Day plans = move ya bod 🫶We’ve open this Labour Day public holiday - Monday 4th May ✨ 9:15AM Pilates w/ Rach✨ 5:1...
01/05/2026

Labour Day plans = move ya bod 🫶

We’ve open this Labour Day public holiday - Monday 4th May
✨ 9:15AM Pilates w/ Rach
✨ 5:15PM Vinyasa w/ Ant

An extra day off means extra time to do something for you 💜

22/04/2026

Showing up, staying present, finishing what you started. At SOBA we know it isn’t about perfection or intensity every time, it’s consistency that makes the difference.

ANZAC Day 🌹A slower start, a moment to reflect, and time to remember those who served. Reduced timetable this Saturday:8...
21/04/2026

ANZAC Day 🌹

A slower start, a moment to reflect, and time to remember those who served.

Reduced timetable this Saturday:

8am Vinyasa w/ Anthony
9:15am Pilates w/ Emma

Lest we forget.

We’re feeling the love! 🫶🫶Swipe to see what our community have been saying. Thanks SOBA fam for making us feel all warm ...
19/04/2026

We’re feeling the love! 🫶🫶

Swipe to see what our community have been saying. Thanks SOBA fam for making us feel all warm and fuzzy 🥰

Been loving SOBA? We’d love to hear about it! Drop us a review on Mindbody, ClassPass or Google 💌

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Address

Unit 2 349 Montague Rd
West End, QLD
4101

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