Everything in Balance

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Australia
West End, QLD
Everything in Balance

Corporate Wellness + 1:1 Health Coaching. Facilitating the synergy between holistic health/ wellbeing Imagine a life in balance. What does that look like for you?

I offer a service, a call to action that ENLIVENS, INSPIRES, CONNECTS & SUPPORTS holistic health & well being. Mind body & spirit alignment through the delicious practice of yoga, mindfulness & meditation, breath work, essential oils and healthy/ wholesome eating.

26/09/2025

Big ‘life happenings’ needed my full attention of late & led me to decide on postponing my retreat next month. I’m the biggest believer in keeping it real & showing up as my best, most authentic self! It’s essential to nurture that inner connection before we can truly embody who we say we are & fully lead/ support others ❤️

I’m coming out the other side of the funk now, feeling more empowered & equipped with even more tools in my toolkit to make this retreat my best one yet 💫 I can’t wait to share these new insights & experiences with you all!

I’m thrilled to announce the new dates for my magical in the beautiful ! Together with my incredible team of retreat partners, we’ll create a vibrant, heart-led space for connection, movement & mindfulness.

This retreat is about embracing our true selves & rising to fully shine ✨

Spaces are limited…Reserve your place today!

Link in bio 🤗

18/07/2025

Excited to share my upcoming in the magical 💫
Together with my team of inspiring retreat
facilitators, we’ll guide you through a soul-nourishing week of movement, mindfulness, connection & deep restoration.

This retreat is more than a getaway — it’s an unforgettable journey back to yourself!

Places are limited.
Book now!

Link in bio 💛

18/11/2024

Waiting to exhale 💫

The ebbs & flows of this delicious thing we call ‘life’!

The last couple of months, last month in particular have been HUGE. A different kind of immense & an all encompassing ‘all the feels’ most humbling experience on so many levels.

When we think we have it all worked out, even anticipate an outcome, the universe reminds to us of who’s boss & that the divine plan really has little to do with us after all…
Even though I’m a firm believer & advocate for intentional & deliberate living. Creating & manifesting my life on the daily, there really is always a bigger, more definitive, greater plan at play.

So today, I remind myself of a mantra I’ve mostly lived by these last few years & that is to fully trust, surrender & allow for life to unfold as it should. Also trying (consciously) to enjoy the journey & even find magic in the unknown…

Yet still, I remain in full gratitude for every ounce of the blessed life I get the privilege of living ✨

Can you count all the ways to be grateful for the life you get to live, even in grittiest of times?

25/09/2024

Dear little me:
10 GOLDEN RULES for living your best life!

✨ ALWAYS trust your intuition. ALWAYS!

✨ Be KIND to yourself

✨ Face your your fears/ shadows & do the INNER WORK

✨ FORGIVE easily

✨ LOVE conquers all. Period!

✨ Everything you FEEL is important & valid

✨ NOURISH yourself daily with WHOLESOME FOOD, EXERCISE, MEDITATION, CONNECTION & COMMUNITY

✨ HAVE FUN!

✨ Practice GRATITUDE/ see the beauty in ALL things

✨ Everything is temporary

What are you me golden rules for living your best life& what would you say to your ‘little me’?

COMMENT below 👇🏽

16/09/2024

Not all water is created equal 💦

Oxidised to alkalised waters for LOW-TOX, ECO & HEALTH conscious living ✅

Nourish your body with filtered, negatively charged Electrolysed Reduced Water, full of rich HYDROGEN - A free radical scavenger & antioxidant that reduces oxidative stress to the body 🌱

A ONE STOP water ioniser that offers over 60 usages…From drinking to detoxification, skin conditions to cooking, beauty therapy to home cleaning…The list goes on!

DM ‘WATER’ for more info 🤗

10/08/2024

✨ CALLING ALL BOSS. BI***ES ✨

- 01 -

Are you a boss bitch like me?

Stepping in to your FULL POWER, striving after your goals, smashing boundaries on self-imposed limitations, no longer willing to follow in your foreparent’s footsteps & chase the grind, wanting to create a new way for your children to emanate & grow into?

- 02 -

I’m building a tribe of boss bitch powerhouse women that I want to work alongside…

Alongside & mentor.

- 03 -

Empowering women, like you to break free of the shackles of limitation & create more of the life of your dreams!

- 04 -

A life filled with freedom, abundance & joy. A crafted future where you control your time, your income & destiny.

All while staying fully present to what’s really important in your life…

- 05 -

Stop watching from the ‘sidelines’ & get on the court with your life!

You won’t regret it…

- 06 -

Join me on this journey to redefine success & create a legacy of true empowerment!

Living life on your own terms.

- 07 -

DM ‘HERE FOR IT’S because you’re worth it!

06/08/2024

Hi, I’m Kyah!

Been a while between intros…

Super excited to share with you a clearer picture of my offerings 🌱 🥗 🧘🏽‍♀️ 🤓💚🙌🏽💫👩🏽‍💻

📚1:1 HEALTH COACHING
📚CORPORATE WELLNESS
📚ONLINE BUSINESS OPPORTUNITY

Each container 👆🏽 I’ll share with you…what I know, have learnt, studied & fully embody around holistic health & wellness 🫶🏽 Living in full alignment with mind, body, spirit connection. We get ONE LIFE & our HEALTH is our greatest WEALTH!

• Are you ready to take control of your health?
• Do you want to live your BEST life, on & off the court?
• How eager are you to break through self-imposed limitations?
• How willing are you to say a big fat ‘YES’ to chasing your dreams?
• Are you open to rediscovering the BEST version of YOU?
• Are you hungry to create financial abundance on your terms?

If you were moved by any of these questions, I invite you to further explore the possibility of discovering what this could mean for you 🫶🏽

DM me - Let’s chat!

26/07/2024

✨ Where soul work meets uncapped financial abundance in leveraged online business ✨

Imagine never having to work another day in your life because you love what you do so it never seems like “work”!

Imagine being able to stay present as a mother, continuing to be the ‘stay-at-home’ mama you were whilst married but now you’re solo & able to financially support your household because you’ve found a business that aligns & compliments your other business & passion projects 😱

Imagine living your life in flow. Everyday doing what lights you up. What makes you happy & allows you to be in full creation mode 🙏🏽

Imagine being part of a with other conscious women who want to create massive impact & wealth in for themselves & their children ❣️

Imagine being part of a collective that not only supports but inspires & empowers you to your life on your terms & gives you the tools as to how to get there 💫

Nothing is coincidence. Nothing! Every moment of every day we are being guided…Divinely led closer towards living our best lives. A life of endless opportunity & possibility…You are seeing this post, not by coincidence, but because you now have access to an opportunity to create the too 💫

Whether you are reading this post out of curiosity, intent or desire for something more but not quite sure (hey, that rhymes! 🙃) I invite you to be on the first time webinar info offering, where somatics & embodiment meet leveraged online business opportunity 🙌🏽

DM ‘EMBODY’ for zoom link.
Replay available.

30/06/2024

How am I creating the LIFE OF MY DREAMS? ✨

By giving full body YES to everything I do!

What does that look like?

It’s saying YES to possibility. Living in full ALIGNMENT with my PURPOSE & following my PASSIONS!

Showing up authentically & being the EMBODIMENT of ‘walking my talk’.

Taking full responsibility for my life. Making NO EXCUSES. Feeling the fear & doing it anyway!

Being the BEST EXAMPLE I can be for my DAUGHTERS & being a CONTRIBUTION to others 🫶🏽

It’s also about…

Creating residual & passive income streams to ensure I can remain the present mother that I am & create more financial freedom which in turn gives me CHOICES & allows me to LIVE my life on my terms 🙌🏽💫

I’m now showing others how to do the same!

DM ‘YES’ for more info xx

01/01/2024

As another year rolls in, I step out.
Further beyond my limitations, perceived or otherwise.
This year has been brutal at times. Also magic in the other, in between times…
The polarities of life, of love, of knowing myself in the depths of it all.
Beyond any measure, pretence or doubt…
Riding the waves, surfing them too. Wading in the water, basking in the suns golden rays..freckled-faced & sunburnt.
Planting my feet on solid ground. Certain of my foundations herein.
The way forward still so unknown, yet shines brighter than ever before.
A new space. A home place…
So is within, never without.

2024 I’m coming for you!

24/08/2023

Happiness.
An inside job!
Inside. Out.
All the way around 💫

29/05/2023

Closing yet another chapter of my life. Unravelling again.
Walking away from a big thing that once served a purpose. Albeit quite a destructive one but necessary in helping me further recognise myself…& the parts that I tried to hide from.
Whoa life! You big, bold, ferocious beast. Sometimes the lessons we’re being taught appear so big they feel like they’re swallowing you whole!
And sometimes they have to present that big for you to pay closer attention!

I’m paying attention now. Fully. Wholeheartedly. Fervently. Completely.
Ready to start again, show up & create from a platform of absolute truth, authenticity & deeper meaning. More than before.

Thank you universe for hearing my prayers even when they’ve been on silent & flailing in the dark.

Address

West End, QLD

Telephone

+61451965670

Website

http://www.everythinginbalance.com.au/

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