Yoga Footscray

25/04/2026

12/04/2026

Feeling, sensing and perceiving movement is more important than doing movement.

As a yoga therapist I can teach you ways to realign and heal, even when injured or in pain.

Follow along and see how much your perceptual awareness can shift an expand.

When the body is injuried and we are stuck home recovering, we can feel stuck and unable to do anything. But there may be quiet a lot of healing movements yo...

28/03/2026

A short yoga flow you may really really really enjoy :-)

I have a wide range of humans come to my class for yoga. I believe the yoga should meet them where they are at, have them feel safe, be nourishing and like a...

18/03/2026

Join us!

Katie@bodycentred.com to register and receive your starter pack.

18/03/2026

Head to http://squarespace.com/afterskool to save 10% off your first purchase of a website or domain using code afterskool.Speech extract from "What is Life ...

11/03/2026

Registrations are open.
Email katie@bodycentred.com and experience an opening to the sacred within ♥️

20/11/2025

Saturday 9am Maidstone Community Centre with senior yoga teacher and yoga therapist Katie de Araujo. A balance of nourishing and challenging poses to suit all bodies.

15/11/2025

25/08/2025

https://www.facebook.com/share/p/1FKvxhmd2u/

🌸 Thursday Morning Women’s Only Yoga with Katie

Take time for yourself and boost your wellbeing in this supportive and empowering class.
Build strength, improve flexibility, and unwind with guided movements designed to support your feet, spine, and breath.

Time: Thursday at 9:30–10:30am
Cost: $7 per session

Book here: https://www.maribyrnong.vic.gov.au/Events/Womens-only-yoga

All levels welcome – come move, breathe, and feel good!

18/08/2025

Saturday 9am Yoga.
Join here.
Bookable

13/05/2025

OPEN CLASSES: You can join!

Monday evening Kensington Neighbourhood House 6.30pm - 7.30pm
link: https://www.kensingtonneighbourhoodhouse.com/event-details/yoga

Thursday morning Maidstone Community Centre 9.30am- 10.30am
link: https://www.maribyrnong.vic.gov.au/Events/Womens-only-yoga

Saturday morning Maidstone Community Centre 9am - 10am
link: https://www.maribyrnong.vic.gov.au/Events/Saturday-yoga-for-men-and-women

Although much of my yoga therapy practice is private sessions or corporate presentations and workshops, I do run these wonderful community based sessions.
Maidstone Community Centre has very very reasonably priced sessions you will love.

Come and increase your physical health and wellbeing by joining our women only yoga session.

31/03/2025

Term 2 Yoga at Maidstone!
Book in soon.