Embody Being - Health Psychology & Somatic Psychotherapy

23/04/2026

23/04/2026

She came from the sea, a magical creature of salt and silence. A seal who shed her skin and became a woman in the name of Love. The selkie. But not just a creature of legend— She is an ancient face of the Divine Feminine. Elusive, untamed, cyclical. She arrives from the deep, lives among us, and then—eventually—returns to the water. In every version of the tale, she is taken from the sea, her seal-skin hidden or stolen. She becomes wife, mother, woman-of-the-land. And though she loves, deeply, she always longs. She will never not yearn for the return to the sea.

Clarissa Pinkola Estés speaks of her as “the woman who has lost her pelt”— the soul-skin, the instinctual self. The selkie myth is not just a story— It is a mirror held up to every woman who has traded her wildness for safety. Who has buried her voice in duty. Who has smiled through the ache of forgetting. “The Fishmonger's Wife” is my own meditation on her. A moment suspended: Is she gazing at the sea in sorrow, or preparing to return? Does she stay for love—or leave to save herself? The beauty of the myth is that it holds both. Because the Divine Feminine is not only mother, not only muse, not only martyr. She is the tide. She is the longing. She is the call home.

We all have a seal-skin. Some hidden, some waiting. To find it is to remember. To remember is to become whole again. Let this be a love letter to the women who are remembering— who feel the tug of the wild and the ancient, even in their quiet kitchens and crowded days. The sea never forgets you. And the skin, though hidden, is never truly lost, but waits for us only to reclaim it once again.

“The Fishmongers Wife”
Mixed Media
2025

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20/04/2026

"I Don't Care"

20/04/2026

15/04/2026

Naming a limit directly and calmly before it becomes an ultimatum or an explosion is one of the most mature communication skills in a relationship.

A limit communicated from a place of honesty rather than anger gives the other person a real opportunity to respond. That is what makes it a conversation rather than a demand.

Save this for the next time you need it.