Roxane Logereau Therapy

04/05/2024

💨Hey everyone! 👋 I know I've been a bit MIA on this platform lately, taking some time away from the screen. But for those who were wondering, I'm still very much alive and haven't stopped practicing massage and hypnotherapy! 💪 Just been focusing on other things and soaking up life offline. 🌿 I am available as always, even when you don't find me active on social media. To book, link in my bio. Let's catch up soon! Drop a comment or message me - I'd love to connect with you all!


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05/02/2024

Autoimmune diseases, where the immune system mistakenly attacks the body's own cells, can be influenced by stress. Chronic stress may exacerbate autoimmune conditions, highlighting the crucial link between mental well-being and physical health. Managing stress could be a key factor in supporting management.

04/02/2024

Strength isn't always about facing challenges alone. Seeking help is a courageous step toward healing. Whether it's , or support groups, remember that you don't have to navigate life's difficulties by yourself.

There is in reaching out and embracing the support that leads to a , happier you.

No matter your past, you can live the life that you want. A life of no limits and endless possibilities.

I believe everyone can heal, and be .

01/02/2024

You want to live a good life? 🌈 Whatever it looks like for you, start by using your imagination and dream big! 💭 Your subconscious will make it happen once it sees it.
Make the change! ✨

29/01/2024

Often, people ask me how the whole process of works. So here it is. I hope it helps for those who had questions on how to start and what the process is. I work in person (Adelaide) and online. Don't hesitate to reach out if you have any more questions.

Empowering change to live a happy, fulfilled life.

27/01/2024

Therapy isn't just about talking; it's about transforming.
🔄 Go from fear to fearless, from anxiety to confidence, from stress to peace. ✨

I believe everyone can change and be happy.

Start your journey, book a discovery call (link in my bio)

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24/01/2024

22/01/2024

Do you need to work on your mindset? Feeling unmotivated? Burnout? 😓 You might not be putting yourself all in, preparing for an event that could be once in a lifetime. Consider seeking help to work on your visualization and mindset, so you can get your mojo back! 🌟

20/01/2024

We often go, go, go—chasing the next achievement, the next task, just to fit into the societal pressures or perhaps not feeling enough. How about this weekend, hit the pause button, forget about everything, and have a bit of fun? 🎉 Notice how much energy you gain from play and fun. Maybe make it a more regular thing?🤷

📸 thank you for always capturing the fun. We love all you do for the in .
💨 She Kites

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19/01/2024

'Your potential expands as you move towards what you visualise'. Marisa Peer🌟

Athletes often face unique struggles, and visualisation helps👇

Managing pain effectively through mental imagery. 🧘‍♂️
Overcome fear 💨
Building endurance by mentally pushing boundaries. 🏋️‍♀️
Finding motivation to enhance overall performance and stay motivated. 💪
Amplifying physical power by aligning mental and physical preparation. 🤯

techniques' benefits for 👇

Improving motor skills and coordination. 🤸‍♂️
Boosting muscle strength and endurance. 💪
Increasing ence on and off the field. 🚀
Sharpening attention and concentration during crucial moments. 🎯
Alleviating through rehearsal. 🌬️
Unshakable self-belief. 💯

Often athletes train physically but don't train the mind. Expert says only athletes that train the mind as well as the physic will reach the top.

Are you training for a big event? Do you need help with your visualisation?
DM to discuss further 😇

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15/01/2024

13/01/2024

Are you struggling to make decisions? Do you procrastinate? What is holding you back from taking action to do the things you really want to do?

By removing stress and anxiety from your life, you to start living in the present moment a lot more and you take action everyday creating the amazing future you have always wanted

No one has to live with stress or anxiety

10/01/2024

Before and After Therapy... Ever wondered how it would feel if you didn't have any fear, didn't overthink, and didn't have anxiety? 🤔
Spring out of bed, look forward your day, have exciting project to work on, socialising with ease and excited by life.

You don't have to deal with your fear alone. Numerous therapies can help you take control of your life, allowing you to live the life you choose and desire.
If you feel stuck, do yourself a favour, get help! you will heal, transform faster so you can create a life of endless possibilities doing what you love with confidence. 🌈

I believe everyone can heal, change, and be happy. Time to Change! ✨

Roxane Logereau Coaching -

Book a discovery call (link in my Bio) to discuss how I can help you.

08/01/2024

Do you need Body or Mind care, or maybe both!

Start 2024 with some good self care habits. If you dont want to repeat the same patterns that hold you back in 2023 and want to start making , take action now!

Comment 'ME' if you are ready for the new you !

Book an appointment, link in my bio or DM to discuss further

07/01/2024

Empowering you to lead a purpose driven life doing what you love.

04/01/2024

Time to reflect ⏳

What do you want more or less of in your life in 2024? 🌟
Do you have enough to repeat the same pattern over and over? 🔄
What changes do you want to make?
Comment below! 💬✨

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03/01/2024

Believe in yourself; you are enough and always have been. Trust your abilities to adapt, to rebound, to learn... bring on 2024! 🌟🚀

21/12/2023