Bowen and Soul Adelaide

01/09/2025

🔄 Do you feel like you need a reboot? Bowen Therapy helps reset your body.
Have you felt the difference? Share below ⬇️
Bookings open now – time to give your body the reset it deserves.

HINT: Our nervous systems work much the same way.

We reboot our modems when the Wi-Fi gets fuzzy.

When our nervous system gets overloaded, it deserves the same kind of care — a pause, a reset, and a chance to reconnect.

Time to see your Bowen Therapist?

30/08/2025

Need some more sleep 😴 Why not try Reiki. Book online www.bowenandsoul.com.au

In a research study conducted at Hartford Hospital, located in Hartford, CT it was shown that improved sleep by 86%. Pretty cool, right? If you'd like to know more about Reiki and all of the amazing ways it can support you, you can find out more here: https://thereikiguide.com/reiki-session/

24/08/2025

💖 What's filling your heart with thanks today?✨

21/08/2025

Stressed out and looking for a gentle way to restore balance to your body? Bowen therapy can help with that. Book now Bowen and Soul Adelaide

Stress isn’t always the enemy. A little stress can help us grow, adapt, and rise to life’s challenges.

But when stress becomes constant — when the “on” switch gets stuck — it can start to echo through the body.

🧠 Foggy thinking, poor sleep
💓 A racing heart or tense jaw
🍽️ Digestive changes or skin flare-ups
😖 And that feeling of always being on edge

Acute or chronic, stress speaks through the body.

Bowen Therapy offers a quiet space for shifting stress responses, as best our bodies can.

It invites the nervous system into a slower rhythm.

Its gentle, hands-on approach doesn’t override the body — it listens.

Because sometimes, it’s not about doing more —
but about softening into less.

📸 The Pharmaceutical Journal

13/08/2025

Not sleeping well? Did you know that Reiki can help with that?

Have you experienced this peaceful sleep after a Reiki session?
❤️ – It’s worked wonders for me!
👍 – I definitely need this in my life!
Tag someone who who deserves a peaceful night’s sleep!

22/07/2025

Feeling the tension build up again?
Whether it’s neck pain, back stiffness, or anxiety weighing you down, Bowen Therapy and Reiki can help your body reset — gently and naturally.

💆‍♀️ Appointments available this week in West Lakes.
📍 Bowen and Soul Adelaide | www.bowenandsoul.com.au | 0466 130 024

💬 Tag someone in Adelaide who could use a little more peace this week 🤍

22/07/2025

If you’ve been meaning to try Bowen Therapy or Reiki, now’s the perfect time. Your body (and mind) will thank you.

🌿 Based in West Lakes — gentle, effective, natural relief.

💻 Book online at www.bowenandsoul.com.au
💬 Tag someone in Adelaide who could use a little more peace this week 🤍

22/05/2025

Did you know this? Let us know in the comments.

Did you know that your jaw and pelvis are connected?

Research shows that when people with certain pain conditions (like complex regional pain syndrome, or CRPS) had their jaw muscles relaxed, their hip flexibility improved. But when they clenched their jaw tightly, their hip flexibility decreased.

This study highlights something Bowen Therapists have long understood: tension or imbalance in one area of the body can affect distant parts.

In this case, the jaw and pelvis are linked through muscular and fascial connections, meaning tension in one area can restrict movement in the other.

Bowen Therapy’s gentle techniques aim to release tension and restore balance across the body.

By gently working with both local and interconnected areas, Bowen Therapy aims to encourage flexibility, ease discomfort, and support the body’s natural alignment.

Source: https://pubmed.ncbi.nlm.nih.gov/19539119/

16/05/2025

Give your back the care it deserves!

01/05/2025

Is this you too? Book your Bowen session today!

Time to see your Bowen Therapist!

30/04/2025

Looking forward to this beautiful event with Aligned Soul Collective Spots are limited – book now to secure your place https://www.eventbrite.com.au/e/1341405272279?aff=oddtdtcreator

23/03/2025

Yesterday was an amazing day learning and self- discovery at our Reiki 1 & Self-Love Workshop! 💖If you would like to join us at our next session drop a comment or send us a message to learn about our next workshop! 💌