Bowen and Soul Adelaide

27/04/2026

Thank you to all the beautiful women who joined the The Inner Oracle Women’s Circle yesterday and shared your amazing energy and insights 💫✨

22/04/2026

✨ Looking for self-care in Adelaide? ✨

If you’re craving time to relax, reset, and feel more like yourself again—but not sure what kind of session to book—you’re not alone. Many people haven’t experienced Reiki or Bowen Therapy before, but both offer gentle, effective support for your body and mind.

🌿 Reiki – a calming, energy-based practice that encourages deep relaxation, emotional balance, and overall wellbeing.
🌿 Bowen Therapy – a series of precise, gentle movements that help reduce pain, release tension, and improve mobility.

Not sure which one is right for you? You don’t have to choose.

💫 Soulful Serenity – my combination session blending Reiki and Bowen Therapy for the ultimate reset, relaxation, and full-body support.

Whether you’re feeling stressed, run down, or simply need dedicated time for yourself, each session is tailored to what your body needs.

📍 See flyer for full details and pricing
📅 Book your session here: www.bowenandsoul.com.au

Take time for you - you deserve it 💛

15/04/2026

Which chakra are you drawn to? 🌈✨

Take a moment to notice which colour calls to you most… your intuition might be guiding you to where your energy needs attention 💫

❤️ Root (Red): Grounding, safety, stability
🧡 Sacral (Orange): Creativity, passion, emotions
💛 Solar Plexus (Yellow): Confidence, personal power
💚 Heart (Green): Love, compassion, connection
💙 Throat (Blue): Communication, truth, expression
💜 Third Eye (Indigo): Intuition, insight, clarity
🤍 Crown (Violet/White): Spiritual connection, higher awareness

If you feel called to deepen your understanding and learn how to work with these energy centres, our Reiki Level 1 training is the perfect place to begin ✨

Bookings for May are now open 💫
📍 Westbourne Park, Adelaide

Comment below with the chakra you’re most drawn to 👇 we’d love to know!

01/12/2025

If you’re curious about grounding, protection or energy clearing—or you just need a peaceful evening to unwind—this Thursday’s Reiki Share is a beautiful place to start. Gentle guidance, simple practices, and a calm space to tune in—we’d love to have you there ✨

Most people try to work on the surface-level symptoms. But real change begins at the energetic root. When you start prioritising your energy on all levels holistically, your life reorganises around your wholeness.

When you are being self-responsible and self-resourced with your energy it doesn't matter what is going on in the outside world. It is up to you to maintain your energy.

This is exactly why we hold Reiki Share gatherings. To support you in reconnecting with your energy, learning to tend to your field, and remembering your wholeness.

Come join us this Thursday night and connect with your energy and discover what you may be needing to tend to most at this time.

🌟 Next Reiki Share: Energy Practices Edition
📍 19 on Green Community Centre
📅 Thursday 4th December
⏰ 6–8pm
💫 Learn grounding, clearing, cleansing, protection + scanning
💞 For self-care + for supporting others

Link in bio xx

21/11/2025

Are you looking for a gentle, relaxing treatment that truly works with your body rather than against it?

Bowen Therapy is a soft-touch modality that encourages your whole system to unwind, reset, and find balance naturally. If you’re wanting to ease tension, calm your mind, and support your overall wellbeing, it’s a beautiful addition to your self-care routine.

If this resonates, I’d love to support you Bowen and Soul Adelaide

Bowen Therapy works with the body, not against it.

This approach isn’t about fixing or forcing — it’s about offering the body space, time, and support to respond in its own way.

16/11/2025

✨The Busy Season is Coming – Make Time for You!✨

As the busy season approaches, it’s easy for stress and tension to build — don’t wait until you’re running on empty. Bowen and Reiki sessions at Bowen and Soul Adelaide are the perfect way to reset, recharge, and keep your calm during the hectic months ahead.

📅 Book early to secure your spot and make sure you have time for yourself before the busyness takes over. Your body and mind will thank you!

Relaxation, ease, and peace of mind are just a session away.