
25/05/2024
Letting my inner child come out to play through Art Therapy 🎨
What are the benefits of coloring?
🎨Reduce stress
🎨It connect us with our inner child & heal memories from our childhood
🎨Unleash our creativity
🎨Coloring has the same effects as 10 minutes of meditation
🎨Improve our concentration
Besides making candles, I also love coloring and creating my own pieces of art.
To me, coloring is a ritual that belongs only to me, is a moment of connection and introspection where every color represents an emotion.
When was the last time you drew or colored a book?