Wisdom Yoga Institute

Wisdom Yoga Institute Join our unique Yoga Therapy Program

The ONLY IAYT accredited training in Australasia!⁠

Online

Positive psychology takes you through the countryside of pleasure & gratification, up into the high country of strength ...
17/10/2025

Positive psychology takes you through the countryside of pleasure & gratification, up into the high country of strength & virtue, and finally to the peaks of lasting fulfillment, meaning & purpose.” — Martin Seligman 🌿

In our upcoming Mind Body Wellness IAYT-Accredited Yoga Therapy Module (Feb–Mar 2026), you’ll learn how to integrate these principles of positive psychology into Yoga Therapy practice. ✨

We’ll explore how yogic frameworks and wellness coaching tools can support clients in moving beyond short-term fixes.

📅 Feb – Mar 2026 | 💻 Fully Online
Comment POSITIVE to learn more!

Congratulations to our latest graduate,  ✨Please join us in celebrating Chelsi-Lee, who has officially graduated as a ce...
15/10/2025

Congratulations to our latest graduate, ✨

Please join us in celebrating Chelsi-Lee, who has officially graduated as a certified Yoga Therapist (C-IAYT) through Wisdom Yoga Institute.

Chelsi-Lee demonstrated commitment and resilience throughout her training while travelling, living in a van in New Zealand, and navigating pregnancy and postpartum.

For her Practicum, she designed and delivered a targeted Yoga Therapy program called “Beneath the Noise – A Journey into Calm”, supporting individuals experiencing stress, anxiety and depression. She partnered with Health Action Trust, a community-based mental health organisation in the Nelson/Tasman region, who collaborated with Tāhunanui Community Hub to make the program accessible to local participants. 🌿

Her program integrated evidence-informed yoga therapy tools for regulation and successfully brought Yoga Therapy into a community mental health setting.

We’re proud to welcome Chelsi-Lee into the Yoga Therapy profession and look forward to seeing her continued impact in the field. 🥰

If you’re interested in becoming a Yoga Therapist, comment WISDOM below for more information.

What does wellness really mean? 🌿It’s more than diet and exercise — true wellness integrates the mind, body, and spirit,...
12/10/2025

What does wellness really mean? 🌿
It’s more than diet and exercise — true wellness integrates the mind, body, and spirit, and is shaped by culture, community, and lived experience.

That’s why we created the Mind Body Wellness IAYT-Accredited Yoga Therapy Module — to give yoga teachers and health professionals the tools to support lasting behaviour change through a holistic, evidence-based framework. ✨

In this training, you’ll explore:
• Yoga Therapy scope, ethics & relationships
• Yogic diet & lifestyle
• Ayurvedic & yogic health models
• Positive psychology frameworks
• Practical skills in client assessment & coaching

📅 Feb – Mar 2026 | 💻 Fully Online

Comment WELLNESS for more info!

✨ Meet Stephen ✨Stephen Byrne is a Senior Yoga Teacher, Physiotherapist, and Yoga Therapist with decades of practice and...
05/10/2025

✨ Meet Stephen ✨

Stephen Byrne is a Senior Yoga Teacher, Physiotherapist, and Yoga Therapist with decades of practice and teaching experience. Introduced to yoga at the age of 16, he has made multiple study trips to India to immerse himself in yoga, Sanskrit, and chanting.

Over the years, Stephen has explored diverse styles, from the discipline of Ashtanga to the meditative depth of Yin Yoga, training directly with Paul and Suzee Grilley.

Alongside his extensive yoga teaching, Stephen pursued a Physiotherapy degree, enriching his ability to communicate complex anatomy and therapeutic knowledge in his classes and trainings.

🌿 Stephen will be one of our expert presenters in the Applied Anatomy & Physiology IAYT-Accredited Yoga Therapy Module — starting 31 July 2026. Join us to learn directly from his wealth of knowledge and passion for yoga as therapy.

Yoga invites us to become aware of the spaces we inhabit - the comfortable ones (sukha) and the uncomfortable ones (dukh...
01/10/2025

Yoga invites us to become aware of the spaces we inhabit - the comfortable ones (sukha) and the uncomfortable ones (dukha).

By noticing both, we can practice compassion, steadiness, and balance on and off the mat.

Where are you feeling more sukha today? Where is there dukha? 💭

Let us know in the comments!

✨ Ever wondered what our Yoga Therapy training weekends look like? ✨At Wisdom Yoga Institute, our live online workshops ...
19/09/2025

✨ Ever wondered what our Yoga Therapy training weekends look like? ✨

At Wisdom Yoga Institute, our live online workshops are designed to help yoga teachers confidently support individual health needs with evidence-informed Yoga Therapy.

📅 Weekend Schedule
Fridays 6–9 pm | Saturdays 12–6 pm | Sundays 12–4 pm (recordings available)

👩‍🏫 Learn from experts – researchers, psychologists, naturopaths & more
🤝 Interact & practice – breakout rooms, coaching skills & client case studies
📚 Dive deep – research discussions & practical applications
🌐 Build community – connect online & locally

Our graduates are now offering Yoga Therapy in cancer centres, hospitals, palliative care units, allied health clinics, private practices & yoga studios.

Take your yoga teaching to the next level. Comment FUTURE for a prospectus! 🌱🧘‍♀️

Overcoming Fear Through Movement 🌿Chronic pain isn’t just about the body — it’s about the fear of movement. Recent resea...
14/09/2025

Overcoming Fear Through Movement 🌿

Chronic pain isn’t just about the body — it’s about the fear of movement. Recent research shows that when people regain confidence in moving, tension and protective bracing decrease, helping them feel more at ease in their bodies.

Yoga isn’t just exercise — it’s a tool to rebuild trust in your body, improve self-efficacy, and restore natural movement. 🧘‍♀️✨

💡 Swipe through to see the research behind how mindful movement supports recovery and wellbeing.

Comment THERAPY for our 2026 Yoga Therapy Prospectus!

📖 Ref: Behaviour Research and Therapy (2025), DOI: 10.1016/j.brat.2025.104853

Applied Anatomy & Physiology – IAYT Accredited Yoga Therapy Module🧠🫁🦴Join us online for three weekends of deep learning ...
12/09/2025

Applied Anatomy & Physiology – IAYT Accredited Yoga Therapy Module
🧠🫁🦴

Join us online for three weekends of deep learning with Dr. Chandrika Gibson and physiotherapist & yoga teacher Stephen Byrne. Explore how the body works through the lens of yoga therapy and gain tools to support physical and mental wellbeing.

✨ Topics include:
• Pain science & somatic awareness
• Movement as medicine
• Observing asana & pathologies
• Yoga for strength, mobility & cardiovascular fitness
• Anatomy & physiology of pranayama

📅 Dates: July 31–Aug 2, Aug 14–16, Aug 28–30, 2026
💻 Online via Zoom, with Recordings available
💰 AU$1600 early bird until June 20

Perfect for yoga teachers, therapists & health professionals wanting to expand their skills and knowledge. Complete as a stand alone training, or use it as a stepping stone to becoming an IAYT certified Yoga Therapist.

Link in bio or comment ANATOMY for more info!

The Business of Yoga Therapy 🌱A must-have training for yoga teachers looking to create an ethical, heart-centered yoga t...
02/04/2025

The Business of Yoga Therapy 🌱

A must-have training for yoga teachers looking to create an ethical, heart-centered yoga therapy business. Gain the skills and confidence to grow with integrity.

Comment LEARN or visit link in bio for more info 📚

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West Perth, WA

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Wisdom Yoga Institute

Find your light with our online courses, yoga classes, meditations and in person trainings. Perth, Melbourne, Bali, Hong Kong, Singapore.