14/04/2026
🔥 **Anger is not the problem — it’s the messenger.** 🔥
So often, anger is something we try to push away, avoid, or control. But what if it’s actually pointing us toward something important?
Anger can carry powerful information about our needs, boundaries, hurts, and the parts of ourselves we’ve learned to ignore. When we learn how to listen to it — rather than suppress or react to it — it can become a pathway to real change.
I’m really looking forward to co-facilitating this unique, experiential workshop with Adrienne Inch:
✨ **Anger and Transformation: Meeting the Fire Within** ✨
This is not your typical “sit and listen” workshop. It’s a guided experience where you’ll have the opportunity to:
• Understand what sits beneath your anger (hurt, sadness, powerlessness)
• Explore anger through creative and embodied practices (art, movement, music)
• Engage in reflective and nature-based processes (including a beach session)
• Reframe your experience and integrate it into your personal story
📍 Shoalwater, WA
📅 Saturday 16 May 2026
🕘 9:30am – 4:00pm
⚠️ Limited numbers — registrations close 14 May
If this resonates, or you know someone who could benefit, we’d love to have you there.
For registration details, please see the flyer or contact Adrienne directly.