Good nutrition is the basis of wellness and healing. Poor nutrition can lead to a multitude of diseases, and clients are often amazed at how a few simple dietary changes can not only boost their energy levels but also resolve chronic health issues. North Shore Nutrition helps you understand how to take care of your body through nutrition choices tailored to your/your family's specific needs.
Nutritionist Penny Dillon of North Shore Nutrition specialises in finding individual solutions through appropriate nutrition plans for weight loss, digestive issues, energy support and food intolerances. Her extensive training and personal experience gives her comprehensive understanding of specific dietary needs for healing and good health. Penny works with individuals and families to create achievable dietary solutions to support your health goals. She has extensive experience with gluten sensitivity, coeliac disease, IBS and pyrrole disorders. NUTRITION SPECIALIST IN:
• Weight loss
• Digestive disorders: irritable bowel syndrome, stomach ulcers, reflux, constipation, recurrent gastroenteritis, parasites, FODMAP
• Gluten intolerance and Coeliac disease
• Immune and energy support
• Sluggish liver
• Sleep and mood disorders including insomnia, depression, anxiety and pyroluria
• Anaemia
• Skin problems
• Reproductive issues - painful periods
• Children's health - bedwetting, behavioural issues, poor growth
• Thyroid issues
CONSULTATIONS are available via Zoom or in West Pymble. WEIGHT LOSS - FOOD INTOLERANCES - ENERGY SUPPORT - GLUTEN SENSITIVITY
