26/11/2025
Ever had an old ankle sprain or back injury resurface months or even years later? Often, it’s not that the injury never healed, but that the underlying movement dysfunction wasn’t fully corrected.
While the body is great at adapting, those adaptations can create compensations that place strain on other areas. At Northern Districts Physiotherapy & Sports Clinic , we focus on retraining movement patterns to ensure your recovery is thorough, not just a quick band-aid fix. By addressing the root cause, we reduce the risk of reinjury and support long-term resilience, so you can stay active and confident.
Invest in your recovery. Book your physiotherapy consultation with us today.
