Focused Hypnotherapy

Focused Hypnotherapy Solution-focused and client-centred strategic hypnotherapy for anxiety, weightloss, smoking, pain etc So, most of our sessions will be content-free.

I will help you get rid of your anxiety, pain, phobia, smoking, stress, insomnia, and to become motivated, healthy, to get clarity and focus, and to succeed at what you want to achieve. I will use Strategic Psychotherapy, which is a very new form of therapy. As a strategic psychotherapist, I focus on 'how' you think, and not on 'what' you think or 'why' you think it. In other words, we will not talk at length about your history, upbringing or emotions. Rather, I will help you understand your own thought-processing and how you can distinguish between helpful and unhelpful ways of thinking. Changing the way you think changes the outcome. This form of therapy is very effective and sees quick results because it works with the brain's internal language. On average, it takes between 4 to 6 sessions to get the outcome intended, as oposed to other forms of therapy, which may take months or years of treatment. I will help you integrate these learnings at the unconscious level by using Ericksonian hypnosis, which means that each session is unique and customised to your specific situation and needs. I do not use scripts (unlike a very large number of hypnotherapists). All sessions are between 1.5 and 2 hours in duration. Sessions can be online or in-person at our office at 7 Daintree Way, West Wodonga.

08/03/2025

Quit Smoking with Personalised Hypnotherapy – Tailored to You

Every smoker has their own reasons for lighting up—and their own challenges when trying to quit. That’s why a one-size-fits-all approach doesn’t work.

At Focused Hypnotherapy, we offer highly personalised hypnotherapy sessions designed specifically for you—your habits, your triggers, and your goals.

✅ Reduce cravings naturally
✅ Reprogram your mind for success
✅ Gain control and quit with confidence

No generic scripts—just a tailored approach to help you become smoke-free FOR GOOD!

Book a consultation today! Call 02 6082 3001 or visit focusedhypnotherapy.com.au

Feeling stuck in a cycle of pain and fatigue?Your nervous system doesn’t just live in your brain—it’s woven throughout y...
16/02/2025

Feeling stuck in a cycle of pain and fatigue?

Your nervous system doesn’t just live in your brain—it’s woven throughout your entire body. When it’s overactive, it can keep you in chronic stress, pain, and exhaustion.

NeuroSomatic-Release Therapy helps you gently reconnect with your body, release stored tension, and restore balance. It’s a gentle and natural approach to calming the nervous system and feeling better in your body.

Ready to feel the difference? Learn more or book a session today:
https://focusedhypnotherapy.com.au/neurosomatic-release-therapy/

Discover NeuroSomatic-Release Therapy – a gentle, body-focused approach to relieve tension, chronic pain and fatigue. Book a session today at Focused Hypnotherapy, and restore calm, clarity and a healthy nervous system.

Do you suffer from Fibromyalgia or Chronic Pain?The good news is that you don't have to put up with this pain any longer...
09/02/2025

Do you suffer from Fibromyalgia or Chronic Pain?

The good news is that you don't have to put up with this pain any longer!
Hypnosis is able to significantly reduce the symptoms associated with these conditions, including reducing the pain and clearing the brain-fog.

To find out more, or to Book a FREE Hypnotherapy-Discovery session, call us on 02 6082 3001.

Get Rid of Pain with Hypnosis What is Fibromyalgia Fibromyalgia is a chronic condition characterised by widespread pain, fatigue, and cognitive difficulties often referred to as “fibro fog”. It can affect every aspect of life, making even simple tasks feel overwhelming. Fibromyalgia is a recogni...

Achieve Your Weight Goals with Hypnosis!Struggling with unhealthy habits or motivation? At Focused Hypnotherapy, we pers...
27/01/2025

Achieve Your Weight Goals with Hypnosis!

Struggling with unhealthy habits or motivation? At Focused Hypnotherapy, we personalise every session to help you build confidence, break old patterns, and create a healthier relationship with food and your body.

Take the first step towards lasting change—call us today on 02 6082 3001!

Discover how hypnosis can support your weight loss goals. Learn about this safe, effective approach to achieving healthier habits for lasting results.

Struggling with Anxiety? At Focused Hypnotherapy, we offer a safe, personalised approach to help you regain your calm, b...
27/01/2025

Struggling with Anxiety?

At Focused Hypnotherapy, we offer a safe, personalised approach to help you regain your calm, be in control, and feel confident.

Experience tailored hypnosis sessions designed specifically to meet your needs, situation and goals.

Call us on 02 6082 3001 to take the first step towards lasting relief!

Discover effective anxiety treatments at Focused Hypnotherapy in Wodonga. Learn how hypnotherapy can help reduce stress, panic attacks, and social anxiety to improve your well-being.

18/01/2025
Do you have pain, despite the fact that there is no reason for it (no obvious injury or damage)? Your pain might be "noc...
05/01/2025

Do you have pain, despite the fact that there is no reason for it (no obvious injury or damage)? Your pain might be "nociplastic" pain, which is a type of pain that occurs when the brain and nervous system become overly sensitive and misinterpret normal signals as pain. This type of pain has been found to respond well to Hypnosis treatment.
If you have nociplastic pain, give us a call to find out how Clinical Hypnosis can help you reduce, or -even- get rid of that pain.

Clinical Hypnosis for Fibromyalgia, IBS, Migraines, Cancer Pain, Back Pain, Jaw Pain, Chronic Fatigue, Rheumatoid Arthritis, and more

30/11/2024

Safe and Natural Hypnosis for Health and Wellbeing

Do You Find Yourself Worrying Way Too Much? Life can feel overwhelming when stress and worries weigh you down—but there’...
29/11/2024

Do You Find Yourself Worrying Way Too Much?

Life can feel overwhelming when stress and worries weigh you down—but there’s a way forward:

Hypnosis is a safe, natural, and proven approach to help you regain calm, focus, and controI.

You don’t have to endure endless worries, restless nights, and overthinking. Life is meant to be lived with courage, not with fear!

Call us today at 02 6082 3001 or visit focusedhypnotherapy.com.au to find out how hypnosis can help you find peace again.

Struggling to lose weight, or just want to drop off a few kilos in time for summer?EMDR Therapy Can Help!EMDR (Eye Movem...
16/11/2024

Struggling to lose weight, or just want to drop off a few kilos in time for summer?
EMDR Therapy Can Help!

EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful and well-researched form of therapy, which works by helping you:
✅ Free yourself from emotional ties to food
✅ Let go of unhelpful thought patterns
✅ Build motivation for long-lasting positive change
Why Choose Us?
At Focused Hypnotherapy, we offer solution-focused and highly personalised therapy, in a safe, compassionate and professional environment.
📞 Call us today at 02 6082 3001
💻 Book a session: https://focusedhypnotherapy.com.au/book-consultation/
🌟 Feel lighter, healthier, and in control of your journey. Make the Call today! 🌟

Overcome Anxiety with Hypnosis! 🌟 Transform stress into calm and regain control. Discover the power of hypnotherapy toda...
17/10/2024

Overcome Anxiety with Hypnosis!
🌟 Transform stress into calm and regain control. Discover the power of hypnotherapy today! Book now!

16/10/2024

Experience the power of Personalised Hypnotherapy!

At Focused Hypnotherapy, you achieving your goals become our focus.

Unlike traditional hypnotherapists who rely on generic scripts, every session with us is 100% designed to meet your needs and goals. No one-size-fits-all here!

Whether you're dealing with anxiety, chronic pain, unwanted habits, or looking for a fresh perspective on life, we are here to support you with integrity, professionalism, and a fully-personalised approach.

Ready to experience the difference? Book your consultation today and take the first step towards lasting change.

We are open at Daintree Health, Wodonga, Monday - Saturday (9AM to 5PM)

Address

Daintree Health, 7 Daintree Way
West Wodonga, VIC
3690

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 4pm

Telephone

+61260823001

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