Cairns Total Physio

Cairns Total Physio ๐‹๐จ๐œ๐š๐ฅ๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐‹๐จ๐œ๐š๐ฅ๐ฌ ๐Ÿ๐จ๐ซ ๐จ๐ฏ๐ž๐ซ ๐Ÿ๐ŸŽ ๐ฒ๐ž๐š๐ซ๐ฌ

๐˜–๐˜ง๐˜ง๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜—๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ฐ๐˜ด ๐˜ต๐˜ฐ:

๐Ÿ€ Marlins & Dolphins

Cairns Total Physio is a dynamic and progressive company made up of a dedicated team of skilled health professionals and support staff. Our therapists strive for excellence in client care by providing a caring environment to guide you towards your health goals. We pride ourselves on a fresh and energetic approach to healthcare. Our therapists utilise the latest knowledge and skills, allowing us to

offer effective, results-oriented and value for money service. Each therapist is skilled in all aspects of physiotherapy but also holds additional qualifications in their special areas of interest. Cairns Total Physio is owned and operated by Cairns locals, Tom Maher and Tim Lowcock. The business employs Physiotherapists, Exercise Physiologists, and Massage Therapists across 4 locations in Cairns and the Tablelands. The team at Cairns Total Physio are all dedicated to health, active living and sport. They practice what they preach, by participating in sport and leading active, healthy lifestyles.

21/04/2026

โœจ This Is Us: Westcourt Clinic โœจ

Our main hub, where it all happens ๐Ÿ™Œ

Based in Westcourt, this is where our full team comes together to deliver high-quality care, support, and results that matter ๐Ÿ’ช

From injury recovery to performance and long-term health โ€” weโ€™re here to help you move better and feel your best every day ๐Ÿค

๐Ÿƒโ€โ™‚๏ธ Rehab-focused care๏ฟฝ๐Ÿค One-on-one support๏ฟฝ๐ŸงกA passionate, experienced team
Whatever stage youโ€™re at, weโ€™ll meet you there and help you move forward
๐Ÿ“ Westcourt๏ฟฝ๐Ÿ“ฒ Book with our team๏ฟฝ๐Ÿ”— Link in bio

Cairns Total Physio is thrilled to be the Player Sponsor for Cairns Basketball Rising Star, Taryn Bond! Taryn is familia...
17/04/2026

Cairns Total Physio is thrilled to be the Player Sponsor for Cairns Basketball Rising Star, Taryn Bond!
Taryn is familiar to our clinic from her years working with Director Tom Maher and Exercise Physiologist Will Robertson in the NPP S+C program.
We look forward to seeing Taryn hit the court with the The Industry Estate Agents Dolphins this season

๐Ÿ€ Welcome back Taryn Bond to the Cairns Dolphins ๐Ÿฌ

The Industry Estate Agents Cairns Dolphins are proud to announce the signing of Taryn Bond for the 2026 NBL1 North season. ๐Ÿ’ช๐Ÿ”ฅ

Taryn is one of Queenslandโ€™s most exciting young guards, bringing elite scoring ability, defensive pressure, and a rapidly developing all-round game to the Dolphins lineup.

Coming through the Cairns junior representative system, Taryn has progressed through local pathways to become a key emerging talent in the NBL1 North competition. In the 2025 season with the Dolphins, she delivered strong performances across the year, highlighted by her ability to score at all three levels and impact games on both ends of the floor.

Tarynโ€™s breakout 2025 campaign saw her average double-figure scoring, including a standout 22-point performance and multiple high-impact games where she demonstrated her ability to take over offensively while also contributing defensively with steals and pressure on the ball.

Already recognised on the national stage, Taryn earned selection and MVP honours at Basketball Without Borders Asia, further cementing her status as one of Australiaโ€™s rising young talents to watch.

Weโ€™re excited to welcome Taryn back to the Dolphins and canโ€™t wait to see her continue her development in Cairns colours this season. ๐Ÿ’™๐Ÿฌ

Proudly Sponsored by Cairns Total Physio! ๐Ÿ™Œ

17/04/2026

โœจ This Is Us: Redlynch Clinic โœจ

Your local team, right here in Redlynch ๐Ÿ™Œ
Weโ€™re all about helping you move better, feel stronger, and get back to what you love โ€” with care thatโ€™s personal, supportive, and tailored to you ๐Ÿ’ช
From injury rehab to performance goals, weโ€™re with you every step of the way ๐Ÿค

๐ŸงกFriendly faces๏ฟฝ๐Ÿƒโ€โ™‚๏ธ Individualised treatment๏ฟฝ๐Ÿ“ˆ Real results
Whatever your goal, weโ€™re here to help you reach it

๐Ÿ“ Redlynch๏ฟฝ๐Ÿ“ฒ Book with our team๏ฟฝ๐Ÿ”— Link in bio

14/04/2026

Today, Cairns Total Physio Director and senior physiotherapist, Tom, took us through some principles of exercise prescription specifically for rate of force development and introducing these exercises quite early in rehab. Here he is with some challenging exercises for Zac.

12/04/2026

โœจThis Is Us: Smithfield Clinic โœจ

Right in the heart of Smithfield, our team is here to keep you moving, feeling strong, and doing what you love ๐Ÿ’ช
From hands-on physio to tailored rehab and recovery, weโ€™ve created a space thatโ€™s welcoming, supportive, and built around YOU ๐Ÿ™Œ

๐Ÿƒโ€โ™‚๏ธ Rehab gym๏ฟฝ๐Ÿค One-on-one care๏ฟฝ๐ŸงกA team that genuinely cares
Whether youโ€™re recovering from injury or working towards your goals โ€” weโ€™ve got your back every step of the way

๐Ÿ“ Smithfield๏ฟฝ๐Ÿ“ฒ Book with our team๏ฟฝ๐Ÿ”— Link in bio

Our Director, Tim Lowcock, has recently returned from a trip working with  in Europe! Tim connected with Patty in Cairns...
02/04/2026

Our Director, Tim Lowcock, has recently returned from a trip working with in Europe! Tim connected with Patty in Cairns, whilst he was preparing to reignite his basketball career after some time off. Soon after, Pat signed in the Spanish League with and invited Tim out to assist in getting him set up with his new club. A whirlwind 12 day trip through Singapore, Spain and Italy! One he wonโ€™t be forgetting in a hurry! Good luck to Pat for the rest of the season and beyond!

30/03/2026

โœจMyth VS FACT INJURY EDITION โœจNot everything youโ€™ve heard about injuries is trueโ€ฆ ๐Ÿ‘€

Donโ€™t let myths keep you sidelined โ€” get back to doing what you love, the right way ๐Ÿ™Œ
๐Ÿ’พ Save this for later
๐Ÿ“ฉ Send it to a mate who needs to see this
๐Ÿ“ฒ Book in with our team today๐Ÿ‘‡
๐Ÿ”— Link in bio

Our physios Jamie and Jess loved chatting with parents and players about the importance of recovery and injury preventio...
28/03/2026

Our physios Jamie and Jess loved chatting with parents and players about the importance of recovery and injury prevention in Rugby League - because staying on the field starts with what you do off it!

Thanks for having us ๐Ÿ’ช๐Ÿฝ๐Ÿ‰

25/03/2026

โœจ This Is Us: Meet Ben โœจ
Ben is one of our experienced physiotherapists who brings a calm, knowledgeable approach to every session. ๐Ÿ’ช
With a strong focus on helping you move better and feel stronger, Ben works with a wide range of injuries and conditions โ€” from everyday aches to more complex rehab. ๐Ÿƒโ€โ™‚๏ธ
Heโ€™s all about creating personalised treatment plans, getting to the root of the issue, and helping you get back to doing what you love. ๐Ÿ™Œ
โœจ Book to see Ben today: โœจ
๐Ÿ“ฒ 07 4051 3252
๐Ÿ”— Link in BIO

WEโ€™RE HIRING! ๐Ÿ“ฃCairns Total Physio is looking for a friendly, organised, and outgoing receptionist to join our growing t...
16/03/2026

WEโ€™RE HIRING! ๐Ÿ“ฃ

Cairns Total Physio is looking for a friendly, organised, and outgoing receptionist to join our growing team! ๐Ÿ‘‹โœจ

Our clinic is fast-paced, social, and team-focused, so weโ€™re searching for someone who loves working with people, thrives when things are busy, and brings a positive energy to the front desk every day ๐Ÿ˜Š

This is a great opportunity to join a supportive and dynamic health team as our clinic continues to grow ๐Ÿ’ช๐Ÿงก

๐Ÿ“ฉ Interested in applying?
Send your resume + cover letter to
info@cairnstotalphysio.com.au

โžก๏ธ Swipe for details

13/03/2026

โœจ This Is Us: Meet Jess โœจ

Weโ€™re excited to introduce Jess, one of our incredible physiotherapists to recently join our team! ๐Ÿ‘‹

Jess is passionate about helping people move better, recover from injury, and get back to doing the things they love. Weโ€™re so excited to have her as part of the clinic. ๐Ÿฉท

โœจ Book to see Jess today:โœจ
๐Ÿ“ฒ 07 4051 3252
๐Ÿ”— Link in BIO

โœจ This Is Us: Meet Zac โœจIntroducing Zac, one of our amazing physios dedicated to helping you move and feel your best. ๐Ÿ’ช๐Ÿ”ฅ...
13/03/2026

โœจ This Is Us: Meet Zac โœจ

Introducing Zac, one of our amazing physios dedicated to helping you move and feel your best. ๐Ÿ’ช๐Ÿ”ฅ

From injury recovery to improving performance, Zac loves supporting patients every step of the way. ๐Ÿ‘

๐Ÿ”ฅ Book in to see Zac today:๐Ÿ”ฅ
๐Ÿ“ฒ 07 4051 3252
๐Ÿ”— Link in BIO

Address

158 Mulgrave Road
Westcourt, QLD
4870

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Alerts

Be the first to know and let us send you an email when Cairns Total Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cairns Total Physio:

Share

Mission Statement

Who are we as a team?

Cairns Total Physio is a dynamic and progressive company made up of a dedicated team of skilled physiotherapists and support staff. Our therapists strive for excellence in client care by providing a caring environment to guide people along their path towards their health goals. We pride ourselves on our fresh and energetic approach to healthcare. Our therapists utilise the latest knowledge and skills, allowing us to offer effective, results-oriented and value for money service. Each therapist is skilled in all aspects of physiotherapy but also holds additional qualifications in their special areas of interest.

What business are we in?

We are in the business of providing a consistently high standard of service and value for money for our clients. We provide a wide range of physiotherapy services both in the clinic and in the wider community. We offer clinical consultations for the assessment and treatment of all musculoskeletal conditions. Our aim is give our clients an accurate diagnosis, educate them on optimal management of their condition, and guide their recovery through effective hands-on treatment and self managed exercise programs.