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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Next Practice care of WSIH

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Westmead, NSW
Next Practice care of WSIH

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Next Practice care of WSIH, Doctor, Westmead.

We are Australia's first University-based integrative health centre, an initiative of Western Sydney University's NICM Health Research Institute and Chinese Medicine Centre (in the area of traditional Chinese medicine) and run by Next Practice. Next Practice care of Western Sydney Integrative Health (WSIH) medical centre is here to keep you well, so we have general practitioners, integrative medic

ine, psychology, yoga therapy, mindfulness and tai chi, oncology and remedial massage, acupuncture, Chinese herbal medicine and pathology all onsite.

08/07/2025

Oncology massage is a specialised form of gentle massage designed for individuals living with cancer, including those undergoing or recovering from cancer treatments.

Here’s how it can support your healing journey:
💆‍♀️ Relieves pain and fatigue - Soothing touch helps ease physical discomfort and boosts relaxation.
🧘 Reduces anxiety & stress - Calm the nervous system and support emotional balance during challenging times.
💤 Supports sleep - Better rest = better recovery. Many clients experience deeper, more restful sleep.
💓 Enhances well-being - Feel more grounded, supported, and connected to your body in a nurturing environment.

Our experienced oncology massage therapist is trained to tailor each session with your unique needs and medical history in mind.
Ready to experience the healing power of touch? Book your Oncology Massage online or call us on 02 9145 1290.

01/07/2025

Melanoma is a serious form of skin cancer that begins in melanocytes — the cells that produce pigment in our skin. It's most often caused by excessive sun exposure, but it can also appear in unexpected places like under the nails, on the soles of the feet, or even in the eye (ocular melanoma).⁣
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➡️ In 2023, over 18,200 Australians were diagnosed with melanoma.
➡️ It’s the third most commonly diagnosed cancer in Australia.
➡️ On average, diagnosis occurs at 65 years old.
➡️ 1 in 17 Australians will be diagnosed by age 85.⁣
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Australia and New Zealand have the highest melanoma rates in the world — but it’s also one of the most preventable cancers.⁣
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Protect yourself:⁣
✔️ Avoid sun exposure when the UV Index is 3+ (especially midday)
✔️ Seek shade and wear protective clothing⁣
✔️ Use SPF50+ sunscreen daily⁣
✔️ Wear a wide-brimmed hat & close-fitting sunglasses⁣
✔️ Avoid solariums⁣
⁣
Your skin is your body’s largest organ — take care of it. Early detection and prevention save lives. 💛⁣

24/06/2025

At Next Practice WSIH, we believe in treating the whole person, not just the illness. Acupuncture is a gentle, evidence-based therapy that involves placing very fine needles at specific points on the body to restore balance and promote healing.⁠
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For those navigating cancer, acupuncture offers meaningful support through every phase of the journey. It may help:⁠
• Ease nausea and fatigue from cancer care therapy
• Reduce pain, inflammation⁠ and neuropathy
• Support sleep and emotional well-being⁠
• Improve overall quality of life⁠
⁠
Our approach is always personalised and compassionate. Whether you're newly diagnosed, in treatment, or in recovery, we're here to support you with care that sees you.
⁠
Have questions or want to see if acupuncture is right for you or a loved one? Send us an email at wsih@nextpracticehealth.com

17/06/2025

A simple test that could save your life. That’s why we’re reminding our community to take part in the National Bowel Cancer Screening Program. It’s free, simple, and could make all the difference. Here's how bowel screening works:
1️⃣ Check your eligibility (usually ages 45–74)
2️⃣ Get your test kit in the mail or ask your doctor
3️⃣ Do the test at home and send it back
4️⃣ Get your result
👉 If found early, bowel cancer can be successfully treated in more than 90% of cases.
Don’t wait — take the test, protect your future. Need help getting your kit or have questions about the process? We're here for you. Call us on 02 9145 1290 or book online.

10/06/2025

Introducing Margie Hellman! A dedicated Yoga and Occupational Therapist with a unique focus on Feldenkrais Yoga.

Margie specialises in:
- Blending mindful movement with therapeutic healing
- Commited to holistic, client-centered care
- Chronic pain, breast cancer-related lymphoedema and trauma-informed practices
- Supporting clients restore strength, mobility, and confidence

Margie offers both private sessions and group classes at Next Practice WSIH, creating supportive spaces for every body. Yoga therapy is inclusive and adaptable—beneficial for all ages, body types, and fitness levels.

03/06/2025

Did you know that 9 out of 10 bowel cancers can be successfully treated if found early? Bowel cancer is one of the most common cancers in Australia—but early detection makes all the difference. In fact, there’s a simple, FREE test you can do at home.

Through the National Bowel Cancer Screening Program, eligible Australians aged 50 to 74 are automatically sent a screening kit every two years. If you're aged 45 to 49, you can request your first kit by calling 1800 627 701. If you're aged 45 to 74, you can also talk to your doctor (that’s us! 👋) about getting a kit.

✅ It’s easy
✅ It’s private
✅ It could save your life

Let’s keep your gut and your whole self healthy.

27/05/2025

When someone you care about is going through cancer, it’s hard to know what to say or do. Here are a few simple ways to show love and support:⁠

👂 Just Listen
Sometimes the best thing you can do is sit with them, listen, and be there—no advice needed.⁠

🤲 Offer Specific Help
Try, “Can I bring you dinner?” or “Want me to drive you to your appointment?” It’s easier to say yes when the offer is clear.⁠

⏳ Be Patient
Some days will be tough. Others will feel better. Let them move at their own pace.⁠

🌿 Support the Whole Person
Encourage care that helps the body and mind - acupuncture, massage, Tai Chi or yoga. That’s what we’re here for.

20/05/2025

At Next Practice WSIH, we believe true wellness starts with understanding. We aim to not just treat symptoms, but explore the root causes of imbalance.

A comprehensive health assessment is your starting point to truely understanding what is going on within your body. It’s where we take time to understand you—your lifestyle, nutrition, emotional wellbeing and medical history, so we can explore the underlying causes for your symptoms.

From functional testing to stress levels, we go beyond the basics. Our integrative approach means your care plan is completely personalised and tailored for you.

📞 Book your health assessment today, call us 02 9145 1290 or book online.

13/05/2025

Join Our Integrative Medical Centre! Are you a passionate GP looking to make a real difference in patient care? We are looking for dedicated GPs to join our growing team and help us continue to provide exceptional healthcare.

What we offer:
✅ Supportive, collaborative work environment
✅ Flexible hours & work-life balance
✅ A holistic approach to patient care.

If you’re ready to make an impact, we’d love to hear from you. Please contact wsih@nextpracticehealth.com for more information.

19/02/2025

What is Supportive Care in Cancer? Supportive care encompasses a range of services, information, and resources designed to help individuals live as well as possible after a cancer diagnosis. Integrating supportive care throughout a patient's treatment journey is a key aspect of high-quality cancer care.
Benefits of Supportive Care:
✨Reduced patient distress
✨Personalised, patient-centered care
✨Increased patient satisfaction
✨Improved adherence to treatment
Book your cancer supportive care screening with us now on https://buff.ly/4c4OSe0 or call us on 02 9145 1290.

21/01/2025

Integrative Medicine combines the best of conventional cancer treatments with holistic therapies to support your body and mind. From improving energy levels to managing side effects, we focus on healing the whole person. Discover how Integrative Medicine can enhance your cancer care. Book an appointment today at https://buff.ly/4c4OSe0 or give us a call on 02 9145 1290.

Address

Westmead, NSW

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://nextpracticehealth.com/locations/nsw-westmead

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