Melbourne NLP Hypnosis Centre

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Wheelers Hill, VIC
Melbourne NLP Hypnosis Centre

Our centre uses the best of both NLP and advanced hypnosis to utilize the power of the unconscious mind to achieve Personal Growth & Success. What is NLP?

NLP & Hypnosis can help with many issues - see the Story/Description for more details. Using the power of the unconscious mind to achieve Personal Growth & Success

What is Hypnosis? The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today the use of hypnosis is seen in medicine, dentistry, law enforcement, professional sports, and education. Our minds work on two levels – the conscious and the unconscious. We make decisions, think and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis. NLP, on the other hand, has been called the science of success as it provides many tools for overcoming barriers holding us back in different areas of our lives. It focuses on the study and pursuit of excellence in all endeavours and provides many powerful tools & processes to achieve this. Highly successful people like Oprah, Bill Gates, Tiger Woods & President Obama use it on an everyday basis to stay at the top of their game. Like hypnosis, NLP also works on the unconscious mind and can be used to achieve mindset changes and improvements in a matter of minutes, compared to other techniques, which may take days, weeks or even months. How can they help? As both hypnosis and NLP work at the level of the unconscious mind, which is where learning and change occur, then learning or change can be achieved rapidly with these techniques, compared to other modalities. For example, most phobias can be treated in a matter of minutes using NLP and hypnosis, which might take months to deal with using other techniques and even then, the results may not be as effective. Why use NLP and Hypnosis together? The system that we use is based on advanced hypnosis and NLP. Both of these systems are completely safe. You are aware and in control at every moment and can terminate the session at any time. You cannot get stuck in hypnosis or NLP. You can’t be made to do something against your will! Both are safe, relaxing, and provide an enjoyable experience. Like all healthcare modalities, each have their own strengths and weaknesses. So by using the best of both modalities, this allows us to achieve the best of both worlds - to provide the best results for our clients in the minimum time possible. What can NLP & Hypnosis help with? Here is a short list what NLP and hypnosis can help with:
• Nail Biting
• Confidence
• Maintaining persistence
• Un-resourceful states
• Eliminating Negative emotions
• Giving up certain foods
• Phobias
• Stress & Anxiety
• Rapport Skills
• Changing bad habits
• Communicating better
• Weight loss
• Quitting Cigarettes…

04/10/2025

CLIENT CASE STUDY Pt 1

Every month, we share a case study in our newsletter of a client that has come to see us with a challenge they had and the results they achieved from our programs.

Mitchell came to see us Feb 2024 to get some help losing weight and improve his overall health and well being. He wanted to develop good eating habits and build personal achievements by eliminating bad eating habits.

He also wanted to be healthy, fit and look and feel good within himself and not be self conscious of feeling fat. He readily admitted that his main barrier to success was laziness.

In the past, he had tried training and exercise without any long term success.

He had been overweight most of his life and wanted to now lose 35kg to achieve his ideal weight goal.

As a slimmer, healthier person, Mitchell wanted to attend a Football carnival in October looking and feeling fantastic!

Mitchell started gaining weight as a child where his Mother trained him to eat anything that was placed in front of him. He also found boredom during school holidays another contributing factor.

To be continued ........

For more details re our powerful quit smoking program, simply visit:

https://bit.ly/mnlVGBpgm

OR call us on 1300 983 717 OR send me an email on ian@melbournenlphypnosiscentre.com.au

13/09/2025

Powerful Easy Fun Weight Loss Tip 👍 👍👍👍👍👍👍

Powerful Weight Loss Tip – Happiness

In this post, we’re going to explore why happiness is vital for weight loss!

In our Supplements steps in our 7 step weight loss program, we talk about both physical & mindset supplements, and their importance to achieving our ideal weight. The 2 mindset supplements I want to discuss today are ATTITUDE & FUN!

We recommend to our clients to always stay above the line. This means always maintain a positive & happy attitude. Why is this so important?

Life is full of surprises, challenges and dramas! If we’re forever in a negative, down state, it will be v difficult to work through these surprises, challenges and dramas quickly & easily.

If we’re in a positive, happy above the line state, yes – we will still experience these events, but we’ll be able to deal with them much more quickly, easily & effectively – esp when it comes to our journey towards our ideal weight!

Why is having FUN so important? We recommend to our clients to choose activities, esp physical ones, that they truly enjoy and love doing – which in turn increase their happiness! This is so important since the more we love doing a particular physical activity, the more & more we’ll naturally want to do more & more of it – helping accelerate our progress back toward our ideal weight.

This is but one example of how our ideal weight program is v flexible & adapts to our clients’ individual characteristics.

So by being happier, not only do we enjoy our lives more, but the healthier we become & the faster our progress will be towards our ideal weight!

To help promote a happier, fun & more positive attitude, I came across this ACTION CALENDAR called JOYFUL JUNE, which you will find above. Although JUNE has well truly finished, there is no reason why we couldn't simply use the tasks every month!

So start following this ACTION calendar today and note how not only do you start to enjoy life more, but also the impact it has on improving your progress towards your ideal weight!

For more details re the Joyful June calendar, simply visit www.actionforhappiness.org

To your optimum health, well being & ideal weight!

Dr Ian Kaminskyj

Melbourne NLP Hypnosis Centre

1300 983 717

26/07/2025

CLIENT CASE STUDY Pt 3

Every month, we share a case study in our newsletter of a client that
has come to see us with a challenge they had and the results they achieved from our programs.

Kristy and Simon came to see me in Jan 2022 for some help with quit smoking. Let’s now finish their story:

After smoking for such a long period of time, both Kristy and Simon were able to quit in a single session. They had the huge advantage that they were both highly motivated to quit and because they were quitting at the same time, they were able to support each other greatly through the process.

A week after their sessions, this is what they had to say re their experiences with our program:

Our time with Ian was such an Amazing experience. Myself and my husband rang Ian in regards to us quitting ci******es after so many years of smoking me and my husband thought it was time to give them away. we reached out to Ian and asked for his help to make us become non smokers forever. Ian was caring and understanding and we both felt completely comfortable. We are both so overwhelmed and amazed that our out come has made us both non smokers and we are totally in control and ready to take this new healthy life of ours.

We can’t thank you enough Ian your truly awesome at what you do.

Way to go Guys!! Their results just go to show what is possible when you are highly motivated to achieve a specific outcome and have the right tools and resources and support around you to achieve this! I couldn’t be prouder of them both!

For more details re our powerful quit smoking program, simply visit:

https://bit.ly/mnlQpgm

OR call us on 1300 983 717 OR send me an email on ian@melbournenlphypnosiscentre.com.au

12/07/2025

CLIENT CASE STUDY Pt 2

Every month, we share a case study in our newsletter of a client that has come to see us with a challenge they had and the results they achieved from our programs.

Kristy and Simon came to see me in Jan 2022 for some help with quit smoking. Let’s continue their story …..

Kristy’s main reasons for quitting included:

1. Improve her current level of health,
2. Live a long healthy life,
3. Save a bucket load of money, and
4. Be around for as long as possible for her family.

Simon’s main reasons for quitting were very similar to Kristy’s except it also included that he strongly disliked smoking and found it made him anxious.

Given their strong desire to quit smoking, we put a plan together to introduce behaviour change & mind management techniques that would help (a) change their daily routine so that it no longer included smoking, (b) learn how to reduce stress using other more powerful techniques, (c) provide numerous ways to handle any withdrawal symptoms, should they occur, and (d) show them how to overcome any prolonged thoughts they might get about smoking.

To be continued ........

For more details re our powerful quit smoking program, simply visit:
\bit.ly/mnlQpgm

OR call us on 1300 983 717 OR send me an email on ian@melbournenlphypnosiscentre.com.au

24/06/2025

CLIENT CASE STUDY Pt 1

Every month, we share a case study in our newsletter of a client that has come to see us with a challenge they had and the results they achieved from our programs.

Kristy and Simon came to see me in Jan 2022 for some help with quit smoking. When it comes to helping couples quit, I have found it works best if I see them one after the other on the same day. This then means that both partners go home on the same page with their quit smoking goals and can support each other through the process.

Kristy had been smoking for 26 years, having started because as a teenager, everyone around her smoked.

She was now smoking15-20 ci******es per day, costing her around $15,000 per year. Her typical triggers to smoke were before dinner, after meals and with a coffee or drinking alcohol, other smokers, when stressed or angry, on the phone gas bagging, having a break or time to think, relaxing bored or as a time filler.

She hadn’t ever tried to quit before, nor used any techniques or strategies to quit.

Simon, on the other hand had been smoking a little bit longer, almost 30 years, smoking a similar amount to Kristy. So between the two of them, they were appending around $30,000 every year on their smoking – Wow!! What could you do with an extra $30K each year!

He had very much the same triggers to smoke as Kristy. Unlike Kristy, however, he had tried using patches in the past to quit, but wasn.t able to achieve long term success with them. This is not surprising given smokers who use patches to quit have been only found to be 10-15% successful.

To be continued ........

For more details re our powerful quit smoking program, simply visit:

bit.ly/mnlQpgm

OR call us on 1300 983 717 OR send me an email on ian@melbournenlphypnosiscentre.com.au

14/06/2025

Powerful Easy Fun Weight Loss Tip 👍 👍👍👍👍👍👍

More Aloe Vera for weight loss

In our previous post, we began discussing the benefits of aloe vera for improving our general health. In this 2nd post, we’ll discuss the benefits of aloe vera for weight loss.

The aloe vera gel facilitates digestion by aiding the immune system.

Its an aid in cleansing the digestive tract because it exerts a soothing, balancing effect that’s helpful for the stomach, small intestine & colon. Aloe vera gel is also an effective agent in not only reducing, but stabilizing the body-mass index (BMI).

Aloe vera causes stimulation of the metabolic rate in the liver cells, so we can burn more energy. Consuming aloe vera gel & fresh home-made juice is akin to doing multiple workouts over any period.

The substance’s amino acids, methionine, serine & threonine lead to powerful detoxifying activity. They cause detoxification of heavy metals & are an aid to proper metabolism of carbohydrates, protein and fat, whereby fat is prevented from building up in the liver & arteries.

Aloe vera juice is said to be one of the finest body cleansers in that it cleans morbid matter from the stomach, liver, spleen & bladder & is considered the finest colon cleanser.

So given the many benefits of aloe vera for weight loss, what are you waiting for?

To your optimum health, well being & ideal weight!

Dr Ian Kaminskyj
Melbourne NLP Hypnosis Centre
1300 983 717

27/05/2025

Powerful Easy Fun Weight Loss Tip 👍 👍👍👍👍👍👍

Aloe Vera for weight loss

You may ask – what are the benefits of aloe vera for weight loss?
In the first post in this series, we’ll discuss some of the many, many benefits derived from aloe vera.

The aloe vera plant has been used for thousands of years to heal a variety of conditions, most notably burns, wounds, skin irritations & constipation. It contains 19 of the 20 amino acids that the human body requires for good health.

In addition, it contains 75 nutrients including amino acids, anthraquinones, enzymes, hormones, lignin, salicylic acid, saponins, sterols, vitamins, minerals & sugars.

The gel of raw aloe vera contains vitamins A, B1, B2, B3, B5, B6, B12, C & E as well as choline, niacin & folic acid. And if this wasn’t enough, it also contains several minerals, the ten most important being calcium, chromium, copper, iron, magnesium, manganese, potassium, phosphorus, sodium & zinc.

In our next post, we’ll discuss how beneficial is aloe vera for weight loss!

So why not have some aloe vera juice today?

To your optimum health, well being & ideal weight!

Dr Ian Kaminskyj

Melbourne NLP Hypnosis Centre

1300 983 717

16/05/2025

CLIENT CASE STUDY Pt 3

Every month, we share a case study in our newsletter of a client that has come to see us with a challenge they had and the results they achieved from our programs.

Lily came to see us in April 2024 for some help with reducing her drinking consumption. Let’s now finish her story!

After drinking excessively during her separation that started in 2018, was able to achieve all her desired drink less goals by the time we finished the 3 session program. She was now only drinking, if at all, on the weekends during social activities with friends and family. To say she was ecstatic with her outcome is an understatement!

Here is what Lily wrote 3 months after starting our program:

"After a divorce and becoming a single mother I was anxious and managing a lot. I hadn't realised that I was fast becoming dependent on my consumption of alcohol. The routine was a glass whilst cooking dinner, and another at dinner and before I knew it a bottle a night wasn't unusual for me, then each night became a ritual. I realised after 5 years of this, it was a habit I needed to manage with additional help. I had tried many alternatives that only lasted a few months. Then, life happens and once again the dependence takes me hostage.

I am so grateful to Ian and his amazing techniques and professionalism. I never felt judged or useless. Ian's calmness and approach were amazing.

What I didn't acknowledge at the time, was that the hypnotherapy would unpack more than I had imagined, allowing me to connect the dots and identify the why regarding the motivation towards drinking. Following the process, trusting the process enabled me to follow through. My goal was to not drink alone, eliminate alcohol during the week, and only allow myself a few glasses during the weekend. Fast forward 3 months, and I forget at times that the weekend has come and gone to which the desire for alcohol has reduced. I am proud that I can go without and whilst I have given myself permission on the weekends, being in control has revolutionised my approach. I highly encourage anyone who feels stuck and wants to get a hold on their drinking. It is liberating and gratifying. Once you have the tools, resources and apply them, your life will be better off. I have clarity, I am in control and my funds aren't being dedicated by alcohol anymore."

Well done Lily– what an amazing outcome! What a true inspiration you are to everyone that knows you!

For more details re our powerful drink less program, simply visit:

https://bit.ly/mnlDLpgm

OR call us on 1300 983 717 OR send me an email on

ian@melbournenlphypnosiscentre.com.au

05/05/2025

CLIENT CASE STUDY Pt 2

Every month, we share a case study in our newsletter of a client that has come to see us with a challenge they had and the results they achieved from our programs.

Lily came to see us in April 2024 for some help with reducing her drinking consumption. Let’s continue her story…..

Lily had previously tried juice cleanses, colonics and meditation. These helped in the short term, but did not provide any long term solution for her.

Her main reasons for reducing her drinking included:

1. to live a healthy lifestyle,
2. to save heaps,
3. feeling good about herself,
4. get a dog,
5. having a high level of self-control over her drinking,
6. being able to be at a family event without drinking,
7. having a substantial sense of accomplishment and pride in her ability to achieve any goal she set herself, and
8. be a great role model for her daughter & allow her to thrive!

Given Lily’s strong desire to reduce her alcohol consumption, we put a plan together to introduce behaviour change & mind management techniques that would help (a) change her daily routine so that it no longer included drinking, (b) learn how to control her state and how she felt at any time, and (c) show how to overcome any negative patterns of behaviour that she had developed, not only with her drinking, but in any area of life.

To be continued ........

For more details re our powerful quit smoking program, simply visit:

https://bit.ly/mnlDLpgm

OR call us on 1300 983 717 OR send me an email on ian@melbournenlphypnosiscentre.com.au

21/04/2025

CLIENT CASE STUDY Pt 1

Every month, we share a case study in our newsletter of a client that has come to see us with a challenge they had and the results they achieved from our programs.

Lily came to see us in April 2024 for some help with reducing her drinking consumption.

She’d recently gone through a stressful separation starting in 2018 and as a result, her drinking had increased substantially.

She was now drinking every day and knew this had to stop. Her ultimate goal was to eliminate her drinking during the working week and when alone. She was happy to consume low to moderate amounts of alcohol, but only when out socially on the weekends.

She was now also starting to realise just how much money she would save when she achieved this outcome.

To be continued ........

For more details re our powerful quit smoking program, simply visit:

https://bit.ly/mnlDLpgm

OR call us on 1300 983 717 OR send me an email on ian@melbournenlphypnosiscentre.com.au

07/04/2025

HYPNOSIS AND HEALTHCARE ANXIETY

Medical procedures are a part of life, whether its a routine check-up, surgery or just a simple injection

But for many people, the thought of a medical situation brings anxiety, fear and even panic

If this sounds familiar, you're not alone

Fear of medical procedures can stem from a past negative experience, apprehension of pain, uncertainty about the outcome and a feeling of losing control

These worries can stop people from seeking essential treatments, lead to sleepless nights and cause stress that makes the entire experience worse

But what if there's a way to ease these fears naturally, without medication?

Hypnosis!

Hypnosis is scientifically-backed

It is drug-free, safe and rewires the way we respond to medical situations

Through deep relaxation and guided imagery, hypnosis calms the nervous system, reduces stress and instills a sense of control

You can face medical procedures feeling calm, confident and composed

That's the power of Hypnosis

Contact me NOW on 1300 983 717 or ian@melbournenlphypnosiscentre.com.au

Together, let's make your next medical experience a positive one!

16/03/2025

Powerful Easy Fun Weight Loss Tip 👍 👍👍👍👍👍👍

AEROBIC EXERCISE FOR WEIGHT LOSS contd

In our last post, we started to see the importance of aerobic exercise for weight loss?

Here is a summary of the massive benefits from aerobic exercise:

* You Sleep better
* Your heart health improves dramatically
* Your outward appearance is enhanced
* Your lungs operate more efficiently
* Your blood vessels become enlarged, so they’re more pliable & less resistant to blood flow
* Your oxygen supply increases, esp the supply to the red blood cells & haemoglobin
* You create healthier body tissues that can supply much more oxygen
* Your risk of dementia is reduced because when you do aerobic exercise, you promote regular brain functions & can really help keep your brain active
* You can digest your food & eliminate waste better

So what type of aerobic activity can you do today? The sooner you start, the more quickly you’ll start to reap the massive benefits of aerobic exercise for weight loss!

To your optimum health, well being & ideal weight!

Dr Ian Kaminskyj
Melbourne NLP Hypnosis Centre
1300 983 717

Address

Suite G27, 202 Jells Road
Wheelers Hill, VIC
3150

Telephone

+611300983717

Website

http://melbournenlphypnosiscentre.com.au/

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