31/12/2025
2025 in Review ✨
2025 was a year of grit, growth and gratitude.
Challenges brought opportunities. Reflection brought perspective. And through every role I hold — mum, wife, daughter, doctor, colleague, mentor, friend, lifelong learner — my intention is the same: to do each one a little better than the year before.
New additions in 2025:
• BodyFit training (strength really is non-negotiable) 💪🏽
• Magnesium for sleep & muscle recovery
• Oral antioxidants for skin health
• Daily organic green tea ☕️
Most viewed reels this year:
• Post-grand final dance 💃
• Removal of a giant blackhead
• Skin of Colour Symposium, Paris 🇫🇷
The most unexpected diagnosis of 2025:
A patient came in for a routine skin cancer check. I noticed an enlarged lymph node on his neck — it turned out to be a lymphoma. Thankfully, it was treated successfully. A reminder that medicine is about taking time to care for the whole person, not just the presenting problem and always being thorough.
The treaured moments of 2025:
• Quality time with my little girl
• Listening to wise words from my dad
• Time spent with AGC founder Judith Curphey before her passing
• Building muscle and cardiovascular fitness
• Being surrounded by awesome humans at work
As 2026 approaches, I’m carrying forward what mattered most — presence, purpose, and progress.
Thank you for placing your trust in me as your derm, friend or source of truth in this tsunami of (often incorrect or misleading) skin info called social media. Thank you being part of the journey with me.
Wishing you and your loved ones a Happy 2026!
❤️