Nature & Nurture

Nature & Nurture I help stressed-out parents raise thriving, healthy kids, without the overwhelm ✨ 🎉 🧡

✨ 8 months, countless conversations, and so many lessons learned ✨When I first opened my clinic doors, I didn’t know exa...
02/10/2025

✨ 8 months, countless conversations, and so many lessons learned ✨

When I first opened my clinic doors, I didn’t know exactly what themes would come up most often ~ but now, after walking alongside so many beautiful clients, I am seeing some really common themes.

These lessons aren’t just for my patients, they’re reminders for all of us:
🧡 Small changes add up faster than you think
🧡 Stress has its fingerprints everywhere
🧡 Food works best when it’s practical, not perfect
🧡 Kids thrive when parents are supported too
🧡 Every health story is unique

And the biggest takeaway?
🧡 Lasting change doesn’t come from one big overhaul, it’s the steady, consistent shifts that matter.

If you’re feeling ready to explore what that could look like for you, I’d love to chat. My DMs are always open!

✨ It’s here… Episode 1 of The Nature & Nurture Podcast! ✨This little dream of mine has finally become reality, and I cou...
01/10/2025

✨ It’s here…
Episode 1 of The Nature & Nurture Podcast! ✨

This little dream of mine has finally become reality, and I couldn’t be more excited to share it with you. In the very first episode, I’m opening up about my journey from being a mum in survival mode to becoming a Clinical Naturopath, and why I started this podcast in the first place.

If you’ve ever had that gut feeling there must be more to family health but weren’t sure where to start, this podcast is for you. We’ll be talking about practical, evidence-based ways to support healthy kids and calmer parents ~ plus diving into topics like perimenopause, eczema, thyroid health, and more in upcoming episodes.

🎧 Listen to Episode 1: “Intro & My Journey From Survival Mode to Clinical Naturopath”
👉 Link in bio or search The Nature & Nurture Podcast wherever you listen to podcasts.

I’d love to hear what you think. Tag me in your stories or DM me after you listen! 🧡

🎉 October Specials are here! 🎉When you book your consult for this October, you’ll receive a bonus gift!Choose between th...
30/09/2025

🎉 October Specials are here! 🎉

When you book your consult for this October, you’ll receive a bonus gift!
Choose between the international bestseller Atomic Habits or a tub of gut-loving Gutsy Gummies

✨ Want deeper insights? You can also upgrade to the October Bundle:
Initial Consult & Functional Testing for just $280 (save $70!)
…plus your free gift included!

All consults must be booked and held before October 31st, 2025.
Spots are limited ~ head to link in bio to secure yours 🧡

Clear skin starts from the inside out ✨When it comes to acne, there are lots of different treatment options! Conventiona...
23/09/2025

Clear skin starts from the inside out ✨

When it comes to acne, there are lots of different treatment options! Conventional medicine often turns to things like Roaccutane, the oral contraceptive pill, or antibiotics. These can help in the short term, but they don’t always get to the heart of why your skin is breaking out.

As a naturopath, I look at acne a little differently. Yes I absolutely want to give you symptomatic relief with calming symptoms on the surface, but ultimately I want to uncover what’s driving it underneath. That might mean running tests, looking at hormones, gut health, inflammation, stress, or whether certain nutrients are running low. We then work together to make small, practical changes to diet and lifestyle, while also supporting your body with herbs or supplements if needed.

The goal isn’t just clearer skin (though that’s always exciting!), it’s about helping your whole body feel more balanced, energised, and well! Because when your body is thriving on the inside, your skin has the best chance to thrive on the outside too 🧡


Food refusal is actually a normal part of child development, especially in toddlers. Often it’s more about control, sens...
08/09/2025

Food refusal is actually a normal part of child development, especially in toddlers. Often it’s more about control, sensory preferences or appetite shifts than about the food itself.

But when it becomes more extreme with very limited food variety or anxiety around food, especially in older kids, that’s when professional support makes a big difference.

Here are 6 strategies to help reduce food battles and encourage curiosity at the table:
🥦 Offer the same family meals with small safe foods on the side
🍎 Always include 1–2 “safe foods” your child already accepts
🥕 Keep offering new foods without pressure (it can take 10–20 tries!)
🥒 Involve your child in simple prep jobs like stirring or choosing
🍇 Make food visual and fun with colourful plates or cutters
🍝 Model the behaviour, eat the same foods you’d like your child to try

Small shifts add up to calmer, more enjoyable mealtimes for the whole family.

💾 Save this post for when mealtime stress hits
🧡 And if your child’s picky eating feels extreme or is impacting their wellbeing, reach out for support. Book a free discovery session via my bio to chat about your next steps.

Wish your energy lasted as long as your to-do list?Balanced plates don’t just fuel healthy bodies, they help tackle ener...
03/09/2025

Wish your energy lasted as long as your to-do list?

Balanced plates don’t just fuel healthy bodies, they help tackle energy crashes and endless snacking, for kids and adults alike.

Fill half the plate with colourful veg for fibre that supports focus, mood, and digestion. Add a palm-sized portion of protein to keep everyone fuller for longer, some complex carbs for steady energy, and healthy fats for growing brains.

It’s not about perfection ~ just small shifts that set the whole family up for steadier energy and better moods. 🧡

✨ Hi, I’m Dannii ~ your degree-qualified naturopath, mum of 4 (including twins!), and passionate about helping families ...
30/08/2025

✨ Hi, I’m Dannii ~ your degree-qualified naturopath, mum of 4 (including twins!), and passionate about helping families feel healthier and calmer. 🧡

Swipe to get to know me and see how I can support you.

Ever wondered what it looks like to work with a naturopath? 🌿I’ve broken it down step-by-step so you know exactly what t...
30/08/2025

Ever wondered what it looks like to work with a naturopath? 🌿
I’ve broken it down step-by-step so you know exactly what to expect.
Simple, supportive, and all about you 🧡

Don’t just take my word for it ~ here’s what my clients have to say 🧡Their stories remind me why I love what I do: helpi...
30/08/2025

Don’t just take my word for it ~ here’s what my clients have to say 🧡

Their stories remind me why I love what I do: helping families feel healthier, calmer, and more supported.

Ready to write your own success story? Book your free discovery call via the link in bio.

New name for the clinic 🧡
09/07/2025

New name for the clinic 🧡

Cold, cough, or tummy troubles causing a problem for you or your family this winter? Let’s get you sorted!For the month ...
04/07/2025

Cold, cough, or tummy troubles causing a problem for you or your family this winter? Let’s get you sorted!

For the month of July only, I’m offering acute consults for just $30 (usually $60), to make it easier to access natural, fast-acting support when you need it most.

These mini consults are designed for those “I need something now” moments. Whether it's a bug that’s going around, a stubborn cough, or sudden digestive upset ~ I can help you navigate it with a targeted, holistic plan.

Here’s what it includes:
✔️ A 20-minute consult (by Telehealth or in-person if suitable)
✔️ A tailored herbal or supplement recommendation ~ possibly teas, liquid herbs, lifestyle or food-as-medicine suggestions
✔️ Clear next steps and optional product pickup or shipping

Please note: any herbal formulas or supplements are an additional cost. I’ll always outline pricing and options before anything is ordered or prepared.

These consults are focused on one acute concern only, perfect for when something’s come up and you want natural support that’s thoughtful, not generic.

📅 Book online at https://www.natureandnurture.au/consultations
📩 Or email nature.nurture.au@gmail.com if you need help booking in

Here to help you get through winter!
Dannii 🧡

You do not have to figure this all out on your own.Perimenopause is a transition, not a diagnosis, but that doesn’t mean...
28/06/2025

You do not have to figure this all out on your own.

Perimenopause is a transition, not a diagnosis, but that doesn’t mean it should leave you feeling dismissed, exhausted or confused.

This is where naturopathy can shine 🌿

Together, we can:
✨ Investigate what’s driving your symptoms
✨ Identify nutritional gaps or hormone imbalances
✨ Create a realistic, tailored plan ~ not a one-size-fits-none!

You don’t need to “just wait it out.” Support is available, and it starts with understanding your body, your hormones, and what you need to feel better again.

✨ If you’re ready to feel more like yourself again, I’d love to support you.
You can book a free discovery session or dive straight into a full consult, whatever feels like the right next step. 🧡

Not sure where to start? Just send me a DM. I’m happy to chat it through with you.

Address

3/79-81 Church Street
Whittlesea, VIC
3757

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