Balance Kinesiology

06/02/2025

Balance Kinesiology Announcement

To all my fabulous clients and followers on FB

It’s time to say goodbye to my home of 12 years in Whyalla SA

I am currently relocating to Perth WA

Once I’m all settled and have my new room set up I will be available for remote balances

Remote balances are powerful and just as effective as in person sessions - I regularly receive remote balances myself to keep up with my own healing ❤️‍🩹 which allows me to better support myself, my family and my clients

If you would like to have a remote session please send me a message and we can set up a suitable time in March/April

Much love ❤️

Leanne

01/01/2025

10/08/2024

As we are moving through the Rites of Passage we may have experienced some turbulent energies… times of upheaval - things may have been brought to the surface to deal with or situations and circumstances may have come to a head recently bringing transformation on a very deep level.

Trusting the process and moving through this phase may bring us Clarity and Learning.

This collective energy may be calling you to take charge and track down all your fears and your desires and move in a new direction.

Be brave and honest and open to Healing Information and follow the voice of your soul.

03/08/2024

There’s a shift in the air - can you feel it?!?

If you have felt like you’ve been in the “washing machine” (an analogy used by my friend/teacher/healer) the last few months - feeling like it’s been SO good but also so NOT good at the same time it… can feel quite unusual and turbulent!

You are not alone!!!

We may feel kind of feel neither here nor there…!? So what does this mean…?

What do we make of all of this?!

It means yet again it’s time for transformation which means another upgrade and if you have chosen this path there are some things you may need to clear to move freely forward with this new energy.

It’s time to shift the last of what is no longer serving you and time to step into the new energy of new earth 🌍

You may be asking - what can I do to ease myself thru this transition??

For me personally I have found it’s a great time to cleanse your field - get a healing - do a self healing… do a cleanse by fire…

Tonight’s vibe for me is a Sage, Palo Santo and Clove cleanse by fire 🔥 pit… feels sooo amazing!!!

August looks to be yet another interesting month with the start of retrograde season and the Lions 🦁 gate portal on the 8th - hang on to your seats guys - you got this!!!

22/12/2023

AND that’s a wrap!! Just saw my last client for 2023 💕💕

I have so much gratitude for everyone that has come for a balance this year!!

It’s been a massive year of healings and growth!

Thank you to all my beautiful clients for trusting me on your healing pathway this year, good job showing up for yourselves - keep going you got this!!

It’s time to enjoy a nice break - see you all in the new year!

Happy holidays everyone!!!

22/10/2023

One of the biggest causes of escalating fear is the “fear of fear”…

Everyone has some fear, and that is normal. Make some space for it in your head.

Remember, courage is not the absence of fear. Courage is moving forward in the face of fear

Excerpt from
Dealing with the CrazyMakers in Your Life
David Hawkins

25/09/2023

Current themes coming through…

🪷Balance 🪷
It’s time to balance all aspects of yourself - Body Mind and Soul

💜Anything out of alignment is seeking to be brought into balance at this time

🧡Do you need to focus on an aspect that you have been neglecting be it mental emotional physical or spiritual?

💛This may be a new direction for you and reflection on how far you have come will allow you to see the reality of your situation

🩵Now is the time to ground your energies and your being, nourish all aspects of yourself and be fearless standing strong in your power

🌻Affirmation 🙌
“I am 100% open and willing to sit in the centre of divine exchange”

“I am giving and receiving with freedom and flow “

🪻Essential oil 👃
Nutmeg - Action
Patchouli - Joyful

🍁Mindfulness practices 🍀

👇👇👇

09/09/2023

How are you taking in life?… right here and right now in this present moment?

Current themes at the moment:

Lungs 🫁
Emotions - Guilt, Regret, Grief, Self Worth and Letting Go

Are you breathing 😮‍💨 correctly? Do you need to slow down and take a breath? Are you allowing situations and circumstances to smother you and you feel like you can’t breathe!?

Liver 🧽
Emotions - Responsibility, Blame and Resentment

Do you feel like you have bitten off more than you can chew and taken on too much responsibility?

Are you blaming something external to yourself and not taking responsibility for the part you have played in a situation or circumstance and in turn feeling resentful?

Are there some old habits, beliefs, sabotage programs and conditionings that you need to Let Go of?

Do you need to allow yourself to grieve what was or what isn’t in your life in this now moment?

🚦Experiencing any or ALL of the above?

🚦Wondering - What can you do to help support yourself?

Helpful tips and practices below 👇👇👇

Essential Oils (Diffuse/Smell)
🍊Orange - to raise your vibration
🍯 Frankincense - self realisation and healing
🏵️ Grapefruit - trust/letting go

Affirmations
😆 I am optimistic about my future staying present in the now
😌 I release all thoughts feelings and emotions that no longer serve me - I am safe, I let go

13/08/2023

I’m placing an order this week so send me a message if you would like me to order you one 🫶🏽

https://m.facebook.com/story.php?story_fbid=493353349473375&id=100063961428158&mibextid=qC1gEa

11/08/2023

So many people talk about the importance of self love, in order to heal and become all of who you are.

However, how many of us truly know what self love is and how to really practice it?

Some of the biggest obstacles to self love are self criticism, self hate, disassociation and the need for perfectionism, which eventually leads to self punishment and dis-ease.

Lack of self love also stops you from living your true life purpose and embracing beautiful and exciting opportunities, keeping you in a place of self doubt and not feeling good enough.

To love yourself you have to be willing to give yourself time and develop a powerful healing practice.

You have to take the time to truly get to know yourself and find great value in who you are. You need to connect to the parts of yourself that became stunted, bring kindness, wisdom and understanding towards them and help them grow.

When your inner foundation is strong then you have more capacity to heal, transform and create beautiful honouring relationships.

Try this Healing ❤️‍🩹 👇👇👇

Sit comfortably. Close your eyes and centre yourself. Tune into the loving energy of your heart by thinking of someone or something you love.

Visualise your heart in your mind’s eye. How does it look? Is it happy and expanded, joyfully giving and receiving love? Or is it constricted, stressed, tired, numb and limited?

Be honest with yourself. Sit with this feeling for a moment.

Acknowledge any negative feelings stuck in your heart space and focus on gently releasing them by saying I’m willing to let this go.

Then rub your hands together for 30sec. Visualise a soft pink light. Focus your intention on filling this pink light with loving care for your self.

Then send it into your heart.
Place your hands on your heart for a few moment and acknowledge how amazing your heart is.

Complete the process by taking a few deep breaths in and out and relaxing your hands. 🙌

From Inna Segal

14/07/2023

You can’t pour from an empty cup 🫶🏽💕

It’s time to Treat Yo Self!!

Are you looking for something different as a self care option?!

Carmen is amazing and if you’ve been on the fence about trying Raynor Naturopathic Massage then consider this your sign 🪧 to make a booking now

It’s the works - massage, muscle release, chopsticks, hot rocks and cupping, sage/palo Santo cleansing… and not to mention amazing conversations the whole time = a wholistic uplifting treatment with a difference

https://www.facebook.com/profile.php?id=100083517090640&mibextid=LQQJ4d

👨‍👩‍👦‍👦 Mum of boys - Hudson 💙 Max 💙
💪🏼Personal Trainer
🍃Raynor The

09/07/2023

I highly recommend a massage from Sunnd Olistico - especially if you need a deep tissue muscle release 🫶🏽 I’ve had a pain in the neck and shoulders for weeks and have finally felt some relief - there’s still more work to do as my knots have knots 🪢 but definitely an improvement

These guys are also located at the Wellness Centre - 14 Forsyth st

Hello and Welcome to Sunnd Olistico Services.

Meet the Team:
Iain is a trained Massage Therapist who helps individuals to achieve peace and physical contentment through effective massage techniques. Having mastered the massage styles of relaxation and deep tissue.

Debbie is a qualified Personal Trainer who supports individuals to feel powerful, confident & physically capable. With an extensive skill set that includes prehab, rehab and safe return to exercise programs.

We believe that massage, movement and mindset are the key foundations to:
🌟Building Strength🌟Improving Functionality🌟Increasing Mobility🌟Reducing Pain🌟 Living Longer