
05/07/2025
We’ve all been there. 😔
If you’re feeling under the weather, stay at home and look after yourself with:
✔️ paracetamol or other medications advised by your doctor for relief of pain and fever
✔️ water and fluids, such as soup, to stay hydrated and nourished
✔️ tissues to cover coughs and sneezes
✔️ alcohol-based hand sanitiser to clean your hands after blowing your nose or sneezing
✔️ a blanket to stay warm and cosy.
For tips to stay well this winter, visit www.sahealth.sa.gov.au/winterwellness