Sims Movement

23/06/2025

UPDATE : Last class tonight is now 6:30pm

Spaces still available should you wish to book 🙏

One more yoga class until spring…. 🌼

We understand the weather is cold, it’s a season for some hibernating (me included).

I have decided after this Tuesday evening we will take a short pause on evening yoga until the weather is a little more encouraging.

Providing sufficient numbers for the class to go ahead- we will run one more yoga class this Tuesday the 24th June at 6:30pm

Don’t worry the heater will be on 🔥

Booking link in bio - best accessed vis an external browser and not direct from FB or insta.

See you on the mat, Tad 🧘‍♀️ ✨

21/06/2025

One more yoga class until spring…. 🌼

We understand the weather is cold, it’s a season for some hibernating (me included).

I have decided after this Tuesday evening we will take a short pause on evening yoga until the weather is a little more encouraging.

Providing sufficient numbers for the class to go ahead- we will run one more yoga class this Tuesday the 24th June at 6:30pm

Don’t worry the heater will be on 🔥

Booking link in bio - best accessed vis an external browser and not direct from FB or insta.

See you on the mat, Tad 🧘‍♀️ ✨

02/06/2025

Book Restorative Yoga classes for June.

There may be some absences in July for yoga classes- so I encourage you to book for June ☺️

Bookings are essential, and can be done so via this link: (best if you can open in an external browser)

https://simsmovement.simplybook.net/v2/

26/05/2025

We have just a few spaces left in this week’s restorative yoga class.

Tuesday 7pm

Link in bio to book (try opening in an external browser)

Join us for a gentle yoga practice, with an emphasis on breath work, restorative postures and guided yoga nidra (meditation).

05/05/2025

Bookings essential:

https://simsmovement.simplybook.net/v2/

(Best to open website in an external browser)

13/04/2025

We have spaces for this Tuesday 7pm 🧘‍♀️ 🧘

Book via this link 👇
(best if you can open in an external browser)

https://simsmovement.simplybook.net/v2/

20/03/2025

Bookings now open for April ✨

Highly recommend booking in at least a week in advance to secure your spot.

(Currently 2 spots left for the 25th March)

Bookings can be made via:

https://simsmovement.simplybook.net/v2/

🧘‍♂️ 🧘
If attending class we lock the door at 7pm so please arrive a few minutes early, enter the studio quietly, and please bring your own props if you can 🙏

24/02/2025

🌀EDIT- 2 spots are have become available for tonight. 🌀

We are excited to roll out mats our with you tonight. Here are a few tips if you are coming along.

🩵 Bookings are essential (link in bio)
🩵 Classes held at 7 Patterson Street: BDS Dance studio (directly across the road from where Simply Good Health was located).
🩵 Doors are locked at 7pm, please arrive a few minutes early.
🩵 Wait in the foyer until we are ready, we will bring you through once we are set up.
🩵 please leave your shoes in the foyer, and enter the studio quietly. Phones are preferred to be left in foyer or on silent if you need it close by.
🩵 Bring your own props if you can: yoga mat, bolster, strap and block. Some spares may be available, but we encourage you to bring your own if you can.
🩵 Please cancel your booking if you can’t make it, to make room for someone else to join us.
🩵 check the booking page as sometimes last minute spots pop up.

See you on the mat 🧘‍♀️ 🧘

20/02/2025

BOOKINGS NOW OPEN FOR MARCH

Book here:
simsmovement.simplybook.net/v2/

We are also running classes on the 25th & 28th Feb, you may join waitlist if full (a few spots left for the 28th).

Classes are now held at BDS Dance academy,
7 Patterson Street, Whyalla.

10/02/2025

Commencing 25th Feb:

Tuesdays 7:00pm-8:00pm Restorative

Fridays 11:15am-12pm Flow

At BDS Dance studio- Patterson Street

TO BOOK:

https://simsmovement.simplybook.net/v2/

Initially we have added 3 classes to the bookings page, and we will add more shortly (making sure I’ve done it right 😅)

BOOKINGS ARE ESSENTIAL- if a class is fully booked you may join the waitlist.
Please cancel your booking if you cannot attend so that someone else may take your spot.

More info on the booking site…so have a read - or ask us any questions you may have 🙂

08/02/2025

Yoga returning on the 25th February ….

🌀Restorative Yoga
Tuesday evenings 7:00pm-8:00pm

🌀Flow Yoga
Friday mornings 11:15am-12:00pm

BOOKINGS ARE ESSENTIAL and will be released next Monday 10th February.
Check back here for how to book in- as we are using a new booking platform, and a new venue.

✨
I am so excited to roll my mat out again with you all🧘‍♀️

01/02/2025

It’s nearly time 🧘‍♀️

Stay tuned for announcements on the return of yoga classes.

If you had passes, keep an eye on your emails as we will be in contact with you on how to use these for bookings (there will be a new way to book).

More details to come ✨