Fit Recovery House

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Whyalla, SA
Fit Recovery House

Whyalla’s newest sports recovery place!
- Infrared Sauna
- Cold Plunge
- Compression Boots

22/10/2025

✨Not your average sauna. Infrared heat works from the inside out, boosting metabolism, relieving inflammation, and even supporting better sleep! ✨
Book in for these amazing benefits!

09/10/2025

💥 WEEKEND DEAL ALERT 💥 This Thursday, Friday, Saturday & Sunday only, bring a friend for FREE when you book any one of our recovery services – compression boots, infrared sauna, or cold plunge! ❄️🔥🦵
Recovery is better together!

📅 Offer valid 9th till 12th.  📍Does not include all access package Tag your workout buddy & book now!

02/10/2025

⭐️Wellness is a cycle: movement, rest, and recovery. We’re here to support every step — especially the ones that help you slow down and restore⭐️

29/09/2025

✨Sweat smarter, not harder 🔥✨ Maximize the benefits of your infrared sauna session: 💧 Hydrate before & after 🕰️ Stay in 20–45 mins (listen to your body!) 🧘‍♀️ Breathe deep, relax, and be present 🥗 Fuel your body with something clean post-sweat
Your glow-up isn’t just skin deep — it’s detox, recovery, and mindfulness in one warm hug. 💦🌿

10/09/2025

⭐️Come and take the cold plunge! ⭐️
Not just into freezing water, but into discomfort, clarity and control. It’s you vs your mind. And guess what? You win every time you step in.

Booking in bio!

07/09/2025

⭐️ Happy Fathers to all the Dads and father figures! ⭐️ Hope you all have an amazing day!

04/09/2025

⭐️What we offer! ⭐️ Book your session now! ⭐️

01/09/2025

⭐️Did you know our infrared saunas are the best quality saunas you can get?! ⭐️
Only the best for our customers 😍

Booking in for a session today!

26/07/2025

✨ What to Bring for Your Session ✨
Whether you’re using compression boots, relaxing in the sauna, or braving the cold plunge — we’ve got your prep checklist covered! 💧🔥❄️

25/07/2025

⭐️New flyers are out now with updated pricing — same expert care, even better value. Whether you’re healing, recharging, or preventing injury, we’ve got your back! ⭐️

17/07/2025

💧 It’s here! Our brand new cold plunge pool is officially open and ready for you — starting today. ❄️ Just $15 for 20 minutes, with unlimited in-and-out access during your session. Recovery just got cooler!

12/06/2025

Steam or infrared?
Same sweat, different science. Different benefits, different vibes.
Swipe to see which one fits your flow ➡️

Address

Playford Avenue
Whyalla, SA
5609

Website

https://fit-recovery-house.square.site/

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